A GIFT THAT
GROWS WITH TIME
For most normal folks, drinking means conviviality, companionship and
colorful imagination. It means release from care, boredom and worry.
It is joyous intimacy with friends and a feeling that life is good.
ALCOHOLICS ANONYMOUS, p. 151
The longer I chased these elusive feelings with alcohol, the more out
of reach they were. However, by applying this passage to my sobriety,
I found that it described the magnificent new life made available to me
by the A.A. program. It "truly does get better" one day at a time.
The warmth, the love and the joy so simply expressed in these words
grow in breadth and depth each time I read it. Sobriety is a gift that
grows with time.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
We must know the nature of our weakness before we can determine
how to deal with it. When we are honest about its presence, we may
discover that it is imaginary and can be overcome by a change of
thinking. We admit that we are alcoholics and we would be foolish if
we refused to accept our handicap and do something about it. So by
honestly facing our weakness and keeping ever present the knowledge
that for us alcoholism is a disease with which we are afflicted, we can
take the necessary steps to arrest it. Have I fully accepted my
handicap?
Meditation For The Day
There is a proper time for everything. I must learn not to do things at
the wrong time, that is, before I am ready or before conditions are
right. It is always a temptation to do something at once, instead of
waiting until the proper time. Timing is important. I must learn, in the
little daily situations of life, to delay action until I am sure that I
am
doing the right thing at the right time. So many lives lack balance and
timing. In the momentous decisions and crises of life, they may ask
God's
guidance, but into the small situations of life, they rush alone.
Prayer For The Day
I pray that I may delay action until I feel that I am doing the right
thing. I pray that I may not rush in alone.
***********************************************************
As Bill Sees It
Money--Before
and After, p. 177
In our drinking time, we acted as if the money supply were
inexhaustible, though between
binges we'd sometimes go to the other extreme and become miserly.
Without realizing it,
we were just accumulating funds for the next spree. Money was the
symbol of pleasure
and self-importance. As our drinking became worse, money was only an
urgent
requirement which could supply us with the next drink and the temporary
comfort of
oblivion it brought.
<< << << >> >> >>
Although financial recovery is on the way for many of us, we find we
cannot place
money first. For us, material well-being always follows spiritual
progress; it never
precedes.
1. 12 & 12, p. 120
2. Alcoholics Anonymous, p. 127
***********************************************************
Walk In Dry Places
Let it Happen
Easy Does it.
Student pilots learn a simple method for getting an airplane out of a
stall; Release the stick forward, and the airplane rights itself.
Continue to hold the stick back, and you cause a fatal spin.
Many times, we cling too tightly to conditions that could simply right
themselves if we would only let go. Situations often work
themselves
out when we stop pushing and pulling too hard.
If we're living on a spiritual basis and following our 12 Step program,
lots of unpleasant conditions will clear up without any strain or
struggle on our part. The secret, then, is to do our part and act
prudently, but also to be willing to let things happen.
I'll remember today not to push or pull too hard to get my way. Things
might work themselves out if I simply let natural forces work properly
in every situation.
***********************************************************
Keep It Simple
But what is happiness except the simple harmony between a man and the
life he leads.---Albert Camus
Sometimes we sat we're getting out lives together. Together with what?
With our selves. The Twelve Steps help us clean up the mess we've made.
We're fixing our mistakes. We're looking at ourselves closely---at what
we believe, what we feel, what we like to do, who we are. We're asking
our High Power to help us to be our best.
No wonder over lives are coming together! No wonder we feel more peace,
harmony, and happiness!
Prayer for the Day: Higher Power, help me remember the best
harmony comes when I sing from
Your songbook.
Action for the Day: Today, I'll make choices that are in line
with who I am.
***********************************************************
Each Day a New Beginning
Mental health, like dandruff, crops up when you least expect it.
--Robin Worthington
We're responsible for the effort but not the outcome. Frequently, a
single problem or many problems overwhelm us. We may feel crazy, unable
to cope and certain that we have made no progress throughout this
period of recovery. But we have. Each day that we choose sobriety, that
we choose abstinence from pills or food, we are moving more securely
toward mental health as a stable condition.
We perhaps felt strong, secure, on top of things last week, or
yesterday.
We will again tomorrow, or maybe today. When we least expect it, our
efforts pay off--quietly, perhaps subtly, sometimes loudly--a good
belly laugh may signal a glimmer of our mental health.
No one achieves an absolute state of total mental health. To be human
is to have doubts and fears. But as faith grows, as it will when we
live the Twelve Steps, doubts and fears lessen. The good days will
increase in number.
Meeting a friend, asking for a raise, resolving a conflict with my
spouse, or friend, will be handled more easily, when I least expect it.
Looking forward with hope, not backward, is my best effort--today.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter 10 - To Employers
AMONG MANY employers nowadays, we think of one member who has spent
much of his life in the world of big business. He has hired and fired
hundreds of men. He knows the alcoholic as the employer sees him. His
present views ought to prove exceptionally useful to business men
everywhere.
But let him tell you:
I was at one time assistant manager of a corporation department
employing sixty-six hundred men. One day my secretary came in saying
Mr. B—— insisted on speaking with me. I told her to say that I was not
interested. I had warned him several times that he had but one more
chance. Not long afterward he had called me from Hartford on two
successive days, so drunk he could hardly speak. I told him he was
through—finally and forever.
p. 136
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
They Stopped In Time
Why do men and women like these
join A.A.?
p. 279
***********************************************************
Twelve Steps and Twelve Traditions
Tradition
Three - "The only requirement for A.A. membership is a desire to stop
drinking."
"We were resolved to admit nobody to A.A. but that hypothetical class
of people we termed `pure alcoholics.' Except for their guzzling, and
the unfortunate results thereof, they could have no other
complications. So beggars, tramps, asylum inmates, prisoners, queers,
plain crackpots, and fallen women were definitely out. Yes sir, we'd
cater only to pure and respectable alcoholics! Any others would surely
destroy us. Besides, if we took in those odd ones, what would decent
people say about us? We built a fine-mesh fence right around A.A.
"Maybe this sounds comical now. Maybe you think we oldtimers were
pretty intolerant. But I can tell you there was nothing funny about the
situation then. We were grim because we felt our lives and homes were
threatened, and that was no laughing matter. Intolerant, you say? Well,
we were frightened. Naturally, we began to act like most everybody does
when afraid. After all, isn't fear the true basis of intolerance? Yes,
we were intolerant."
p. 140
***********************************************************
However many holy words you read, However many you speak,
What good will they do you, If you do not act upon them?
--Buddha
If you love somebody, let them go, for if they return, they were always
yours. And if they don't, they never were.
--Kahlil Gibran
The true test of character is not how much we know how to do,
but how we behave when we don't know what to do.
--John Holt
Be gentle with yourself, learn to love yourself, to forgive yourself,
for
only as we have the right attitude toward ourselves can we have the
right attitude toward others.
--Wilfred Peterson
"Everything has its wonders, even darkness and silence, and I learn,
whatever state I may be in, therein to be content."
--Helen Keller
"Seven days without a meeting makes one weak."
--unknown
"There is no one giant step that does it. It's a lot of little steps."
--Peter A. Cohen
Words are powerful tools. Use them to help and not hurt.
--Cited in BITS & PIECES
***********************************************
Father Leo's Daily Meditation
GENIUS
"In the republic of mediocrity,
genius is dangerous."
--Robert G. Ingersoll
Spirituality is a creative and positive energy that forever seeks new
ways to improve and heal itself. Spirituality is never satisfied with
mediocrity. God is alive in musicians, writers, singers and prophets --
and always the standard of "excellence" is searched for; best can be
made better!
As a drunk I often settled for convenience, "no sweat", mediocrity.
My motto was "Why bother? It can be done tomorrow." I had low
energy. Addiction robs the human being of God's productive energy.
In recovery I seek the best because I believe I am the best; God made
me -- and I respect His choice!
Lord, save me from the "comfortable way" that makes no demands on
my genius.
***********************************************************
As for
every man to whom God has given riches and wealth, and given him power
to eat of it, to receive his heritage and rejoice in his labor -- this
is the gift of God.
Ecclesiastes 5:19
"The man from whom the demons had gone out begged to go with
Him, but Jesus sent him away, saying, 'Return home and tell how much
God has done for you.' So the man went away and told all over town
how much Jesus had done for him."
Luke 8:38-39
"But if we walk in the light, as he is in the light, we have fellowship
with one another, and the blood of Jesus his Son cleanses us from all
sin."
1 John 1:7
***********************************************************
Daily Inspiration
Enjoy life while you've got the chance. Lord, may I view each day as a
gift and a privilege.
Knowing about God and knowing God are very different things. Lord, may
I recognize Your workings in my life so that I may really know You.
***********************************************************
NA Just For Today
Surrendering Self-Will
"Our fears are lessened and faith
begins to grow as we learn the true meaning of surrender. We are no
longer fighting fear, anger, guilt, self-pity, or depression."
Basic Text p. 26
Surrender is the beginning of a new
way of life. When driven primarily by self-will, we constantly wondered
whether we'd covered all the bases, whether we'd manipulated that
person in just the right way to achieve our ends, whether we'd missed a
critical detail in our efforts to control and manage the world.
We either felt afraid, fearing our
schemes would fail; angry or self-pitying when they fell through; or
guilty when we pulled them off. It was hard, living on self-will, but
we didn't know any other way.
Not that surrender is always easy. On
the contrary, surrender can be difficult, especially in the beginning.
Still, it's easier to trust God, a Power capable of managing our lives,
than to trust only ourselves, whose lives are unmanageable. And the
more we surrender, the easier it gets.
When we turn our will and our lives
over to the care of our Higher Power, all we have to do is our part, as
responsibly and conscientiously as we can. Then we can leave the
results up to our Higher Power. By surrendering, acting on faith, and
living our lives according to the simple spiritual principles of this
program, we can stop worrying and start living.
Just for today: I will surrender
self-will. I will seek knowledge of God's will for me and the power to
carry it out. I will leave the results in my Higher Power's hands.
***********************************************************
You are reading from the book Today's Gift.
One cricket said to another, -- come,
let us be ridiculous, and say love! --Conrad Aiken
Let's all sit in a circle and take
turns being ridiculous about what our love is like. Let's play tag with
it, and pass it on. Let's say that our love is like diamonds sprinkled
on a clear moonless sky, and let's pass it on. Let's say it's like one
rose petal too tender to touch, and let's pass it on. Let's say it's
like rainbows filling a city sky, and pass it on. Let's say it's small
and hard, like an agate or shell, and let's keep passing it on.
We can find images for love all around
us, and when we express it to others this way, it grows.
What is my love like today?
You are reading from the book
Touchstones.
God is near me (or rather in me), and
yet I may be far from God because I may be far from my own true self.
--C. E. Roll
Our relationship with God and our
relationship with ourselves are always interwoven. Sometimes we feel
disconnected from ourselves or emotionally flat. We may block the flow
of communication with our deeper selves by trying to evade a difficult
or painful truth. At those times we grope for some kind of contact and
may even ask, "Where is God?"
God is always with us, but sometimes
we are the missing party. In the past, most of us were deeply alienated
from ourselves and from our Higher Power. Our first moments of
spiritual awakening may have been when we saw how far we were from our
true selves. This honest message from ourselves to ourselves was
painful but was also a re-contact with the truth that made it possible
to find God.
I need not ask where God is because
God is loving and always near. I only need to ask, "Where am I?"
You are reading from the book Each Day
a New Beginning.
Mental health, like dandruff, crops up
when you least expect it. --Robin Worthington
We're responsible for the effort but
not the outcome. Frequently, a single problem or many problems
overwhelm us. We may feel crazy, unable to cope and certain that we
have made no progress throughout this period of recovery. But we have.
Each day that we choose sobriety, that we choose abstinence from pills
or food, we are moving more securely toward mental health as a stable
condition.
We perhaps felt strong, secure, on top
of things last week, or yesterday.
We will again tomorrow, or maybe
today. When we least expect it, our efforts pay off--quietly, perhaps
subtly, sometimes loudly--a good belly laugh may signal a glimmer of
our mental health.
No one achieves an absolute state of
total mental health. To be human is to have doubts and fears. But as
faith grows, as it will when we live the Twelve Steps, doubts and fears
lessen. The good days will increase in number.
Meeting a friend, asking for a raise,
resolving a conflict with my spouse, or friend, will be handled more
easily, when I least expect it.
Looking forward with hope, not
backward, is my best effort--today.
You are reading from the book The
Language of Letting Go.
Surviving Slumps
A slump can go on for days. We feel
sluggish, unfocused, and sometimes overwhelmed with feelings we can't
sort out. We may not understand what is going on with us. Even our
attempts to practice recovery behaviors may not appear to work. We
still don't feel emotionally, mentally, and spiritually as good as we
would like.
In a slump, we may find ourselves
reverting instinctively to old patterns of thinking, feeling, and
behaving, even when we know better. We may find ourselves obsessing,
even when we know that what we're doing is obsessing and that it
doesn't work.
We may find ourselves looking
frantically for other people to make us feel better, the whole time
knowing our happiness and well being does not lay with others.
We may begin taking things personally
that are not our issues, and reacting in ways we've learned all to well
do not work.
We're in a slump. It won't last
forever. These periods are normal, even necessary. These are the days
to get through. These are the days to focus on recovery behaviors,
whether or not the rewards occur immediately. These are sometimes the
days to let ourselves be and love ourselves as much as we can.
We don't have to be ashamed, no matter
how long we've been recovering. We don't have to unreasonably expect
"more" from ourselves. We don't ever have to expect ourselves to live
life perfectly.
Get through the slump. It will end.
Sometimes, a slump can go on for days and then, in the course of an
hour, we see ourselves pull out of it and feel better. Sometimes it can
last a little longer.
Practice one recovery behavior in one
small area, and begin to climb uphill. Soon, the slump will disappear.
We can never judge where we will be tomorrow by where we are today.
Today, I will focus on practicing one
recovery behavior on one of my issues, trusting that this practice will
move me forward. I will remember that acceptance, gratitude, and
detachment are a good place to begin.
Today I know that I am being guided
and protected by a power greater than myself. I look forward to the
unknown around the next bend in the road, the adventure over the next
hill. --Ruth Fishel
**************************************************
Journey To The Heart
Say Good-Bye with Love
When traveling with another person, we
sometimes come to a junction. It may be in the best interests of one
person to go one way to see certain sights, gain certain experiences,
learn particular lessons, and for the other to go in another direction.
This is a difficult time of challenges, maybe hard choices.
Blending journeys sometimes is not
always best, or even possible. We can accompany another on his or her
journey, but there may be a price to pay for that. We may forgo our own
journey and become passive observers. We can ask or insist that the
other go along with us on our journey. But for the most part, he or she
may be as bored and restless as we would be if the situation were
reversed. Sometimes we need to let go. Sometimes we need to say
good-bye.
These junctions can surprise us. They
can appear early on or after years and years. They can occur in
friendships, professional relationships, love relationships, or with
family members. Although arriving at these junctions may be a surprise,
it’s usually not an accident. often it’s an important part of the
journey.
Feel all your feelings. Although you
may need to feel angry for a while, clear all resentments from your
heart as soon as possible. Say good-bye with blessings and love toward
the other, thanking that person for all he or she has helped you learn.
Remember that any curses you place on another will ultimately come back
to harm you,too.
Grieve your losses. Say your
good-byes. then let each travel down the road that he or she needs to
go. Holding on won’t help. Let both be free to plan their own journeys,
map their own trips, and embrace and enjoy their own destinies.
Set others free to achieve and
experience the path that leads to their highest good and you, too, will
become free to find yours.
**************************************************
More Language Of Letting Go
Take a time-out
“Tickets! Tickets!” And you give yours
to the big man in the beard and the T-shirt at the gate and step onto
the carousel. So many choices! Horses and carriages of every color. The
white one with the golden tail? The green one with fire in his eyes?
Yes, he looks fast– but no, someone else got there first. You settle
for the black-and-red horse with the sparkling silver saddle. Someone
bumps past, leaving sticky cotton candy on your arm. And then the music
starts– loud, creaky organ music, blaring through old blown-out
speakers. The lights flash on and off, and the world spins around you.
Children shriek in delight while you tug on the reins, guide your mount
around the course, and try to let go of the nagging suspicion that the
green horse would have been more fun. You vow to get back in line and
get that one next time.
Step off of the carousel.
Take a break for a moment and watch
all the horses go hurrying past. The green one is no better than the
red one, just different, and certainly not any faster. All your frantic
pulling on the reins is wasted effort,too. See, they come right back
again. They keep right on going around whether you are there or not.
Let them.
Sure, it’s fun to be on the ride, to
be right in the middle of all the action, up and down,’ round and
’round, lights flashing, music blaring. Just remember that you have a
choice. You can be on the ride, or you can get off. Be where you want
to be, and occasionally, relax.
God, help me remember that I have
choices, and relaxing and letting go are two of them.
**************************************************
In God’s Care
Prayer for many is like a foreign
land, when we go there, we go as tourists.
~~Robert McAfee Brown
One of the many benefits of our Twelve
Step program is to make prayer a familiar experience in our life. If
prayer has been difficult for us, we are encouraged when we hear other
people talk about what prayer has meant in their lives.
Matthew Fox says prayer is nothing
more than being joyfully attentive to life, moment by moment. We don’t
have to speak certain words or assume a particular posture or demeanor.
We simply must be awake to the currents in our life and be grateful.
The most wonderful gift of prayer is
the friendship we discover with God. This friendship promises security
in the midst of any turmoil. We can know this security at any time. It
is available in the quiet of our mind when we recall God’s presence and
hear, ever so softly, all is well. Making the choice to pray, to let
God offer comfort will become easier with each surrender.
Today, I will seek God’s comforting
presence through prayer, even if my words fail me.
**************************************************
*************
Day By Day
Listening by reading
We need to listen to drug-free members
of the program to hear what it takes to stay clean and sober. But
“listening” is not limited to meetings: There is a lot of literature
that discusses the program and how to work it more effectively.
When we first come into the program,
it is wise to keep our mouths shut and our eyes and ears open. Reading
books, magazines, and pamphlets is an important way of listening. It is
a gift from our fellow addicts that so much listening is available to
us.
Am I well read on the program?
Higher Power, help me to “listen” in
all the ways available to me
Today I will read…
**************************************************
*************
Food for Thought
Abstaining Is Not Easy
Abstaining is not easy, but it is much
easier than overeating! The reason that we think it easy to overeat is
because overeating was a habit. In actuality, processing the extra food
was hard on us physically, emotionally, and spiritually.
When we abstain, we break an old habit
and learn a new one. The transition requires concentration and
dedication. We abstain every minute of the day and night. Even when we
are eating, we are abstaining, because we are eating only planned,
moderate meals. We are not overeating compulsively, according to whim
and irrational pressure.
Some of us apparently have to go
through a certain amount of “white knuckled abstinence” before we
arrive at the point where abstaining is easier than not abstaining.
Others of us are able from the beginning to relax and abstain
comfortably. Whatever our individual experience, we each have available
to us the Higher Power that sees us through.
May I stay with You when the way is
hard.
**************************************************
*************
Unhindered Movement
Get Out of Your Own Way by Madisyn Taylor
So often we are sabotaging ourselves
by being in our own way without even know we are doing so.
When you find yourself facing
obstacles that appear to be blocking you from your goals, it is
important to try not to get discouraged. It can be easy to feel “stuck”
or that “life” is creating circumstances preventing you from getting
what you want. And while it is easy to look at everyone and everything
outside of ourselves for the problem, perhaps even wanting to “get rid”
of the person, object, or circumstance we may feel is blocking us,
sometimes the best course of action to take may be to look inside
ourselves first.
It is amazing how often we can get in
our own way without even being aware that we are doing so. Even though
we truly want to succeed, there are many reasons why we may sometimes
block our own efforts. It may be that we are afraid to succeed, so we
subconsciously create circumstances to keep ourselves stuck. Or it may
even be that we are afraid that we will succeed, so we block ourselves
by making the achievement of our goals more difficult than they really
are. We may even approach our goals in a way that keeps creating the
same unsuccessful results.
If you believe that you’ve been
standing in your own way, you may want to take a piece of paper and
record how you’ve done so. Write down the choices you’ve made that have
hindered your efforts and the fears that may have prompted you to make
these decisions. Take note of any thoughts and feelings that arise. It
is important to be gentle and compassionate during this process. Try
not to blame yourself for getting in your own way. Remember the choices
we make always are there to serve us, until it is time to let them go.
When you are finished, throw the paper away while setting an intention
that you are getting rid of any obstacles you’ve created to block
yourself. You can then let yourself start again with a clean slate.
Doubts and fears are going to be natural, but with this new awareness,
you should be able to prevent yourself from subconsciously thwarting
yourself. Besides, now that you’ve decided to get out of your own way,
the part of you that has always wanted to succ! eed can now do so.
Published with permission from Daily OM
**************************************************
A Day At A Time
Reflection For The Day
How many of us would presume to
announce, “Well, I’m sober and I’m happy. What more can I want, or do?
I’m fine just the way I am.” Experience has taught us that the price of
such smug complacency — or, more politely, self-satisfaction — is an
inevitable backslide, punctuated sooner or later by a very rude
awakening. We have to grow, or else we deteriorate. For us, the status
quo can only be for today, never for tomorrow. Change we must; we can’t
stand still. Am I sometimes tempted to rest on my laurels?”
Today I Pray
May I look around me and see that all
living things are either growing or deteriorating; nothing that is
alive is static, life flows on. May I be carried along on that
life-flow, unafraid of change, disengaging myself from the snags along
the way which hold me back and interrupt my progress.
Today I Will Remember
Living is changing.
**************************************************
One More Day
A man can’t retire his experience. He
must use it.
– Bernard Baruch
We may want to pretend that some of
our life experiences didn’t happen to us, but they did happen. We even
helped create some of our bad experiences.
We can own our behaviors and attitudes
and even admit to the ones we are not comfortable with. By doing so, we
are not permanently passing judgment on ourselves. We can use our
negative experiences as a basis for the changes we need to make. Our
weaknesses can be useful to us when we let them teach us where we need
to begin our change. They will lead us to new attitudes and strengths
we will be proud to claim as our own. When we are ready, we can create
and accept improvements in ourselves.
I am the sum total of my experiences.
I can use my past experiences to guide me into positive change.
*****************************************
One Day At A Time
TOOLS
”We shall neither fail nor falter; we
shall not weaken or tire...
give us the tools and we will finish
the job.”
Winston Churchill
We use tools everyday to complete a
task at hand. To cook, we need tools such as pots, pans, knives, and
silverware; to tend to our laundry, we need soap and water; to clean
our home, we use a vacuum, dust rags, and cleaners.
Our journey of recovery is handled in
the same way. The tools we use to help us throughout each day include:
Step Work, Sponsorship, Meetings, Prayer, Meditation, Writing,
Literature, Meal Plan, Service and Abstinence. These tools assist us in
keeping our days balanced and they allow for a meaningful, productive
day, each day of our recovery.
We hold strong to our recovery with
the assistance of these tools, building our endurance each day. Like
soldiers marching across the field, we are on the frontline day-to-day.
By using these tools and keeping them close to us, we are ready to take
on anything that might come our way.
One day at a time...
Give us the tools, and I will keep
them close to me.
~ Kimber
*****************************************
AA 'Big Book' - Quote
Psychologists are inclined to agree
with us. We have spent thousands of dollars for examinations. We know
but few instances where we have given these doctors a fair break. We
have seldom told them the whole truth nor have we followed their
advice. Unwilling to be honest with these sympathetic men, we were
honest with no one else. Small wonder many in the medical profession
have a low opinion of alcoholics and their chance for recovery! - Pg.
73 - Into Action
Hour To Hour - Book - Quote
Some addicts have returned to using
mind-affecting chemicals because they tried to 'cope forever' and
couldn't face never, ever using anything again. But you can maintain
abstinence by just not picking up that first dose of anything NOW.
Forget forever.
Give me the understanding that what I
cannot do for a lifetime, I may easily do right now.
Healing Society
Today, I will light one candle and
that candle is myself. I will keep my own flame burning. I turn my
sight to light and love and goodness. For today, there is no need to be
discouraged. So what if I see and identify all the ills of society and
diagnose it as sick - what good will that do me or anyone else? I heal
society by healing myself. Just as life is lived one day at a time, the
world will heal one person at a time. Each time I think a positive,
loving thought, it goes into the ether and vibrates. This is nothing
particularly mystical; I have but to sit near someone and look at thier
face to feel how their thoughts affect me. I take ownership of my owner
inner workings and their effect on myself and others. I do my part to
heal the world.
- Tian Dayton PhD
"Walk Softly and Carry a Big Book" - Book
Love is less a feeling than a thousand
tiny acts of kindness.
Time for Joy - Book - Quote
Today I am willing to let go of all
the resentments that I am holding. My now is so much more important
than the burden that I have been carrying from the past.
Alkiespeak - Book - Quote
If you're new, take off your pack and
stay with us for a while. Because you are going to have a life that's
beyond your wildest dreams. You will get closer to knowing yourself,
you will be introduced to yourself in this programme. - Sharon B.
*****************************************
AA Thought for the Day
June 26
Now
Now is the time, the only time there
is.
And if we are not kind to ourselves
right now, we certainly cannot rightfully expect respect
or consideration from others.
We have found we can enjoy, sober,
every good thing we enjoyed while drinking -- and many, many more.
It takes a little practice, but the
rewards more than make up for the effort. . .
Unless we cherish our own recovery, we
cannot survive to become unselfish, ethical,
and socially responsible people.
- Living Sober, p. 42
Thought to Ponder . . .
Self-esteem doesn't need an audience.
AA-related 'Alconym' . . .
N O W = No Other Way.
~*~A.A. Thoughts For The Day~*~
Surrender
"We surrender to win.
On the face of it, surrendering
certainly does not
seem like winning.
But it is in AA.
Only after we have come to the end of
our rope,
hit a stone wall in some aspect of our
lives
beyond which we can go no further;
only when we hit "bottom" in despair
and surrender,
can we accomplish sobriety
which we could never accomplish before.
We must, and we do,
surrender in order to win."
1955AAWS, Alcoholics Anonymous, 2nd
Edition, p. 341
Thought to Consider . . .
Acceptance is not submission;
it is acknowledgment of the facts of a
situation,
then deciding what you're going to do
about it.
*~*~*AACRONYMS*~*~*
H O W = Honest, Open, and Willing
*~*~*~*~*^Just For Today!^*~*~*~*~*
Bottom
>From Medicine Looks at Alcoholics
Anonymous":
"I heard of the need to hit bottom, of
the necessity for accepting a higher Power, of the indispensability of
humility.
These were ideas which had never
crossed my professional horizon and certainly had never influenced my
nonprofessional thinking or attitudes.
Revolutionary as they were, they nevertheless made sense, and I found
myself
embarked on a tour of discovery.
"The individual alcoholic was always
fighting an admission of being licked, of admitting that he was
powerless. If and
when he surrendered, he quit fighting,
admitted he was licked, and accepted the fact that he was powerless and
needed help. If he did not surrender,
a thousand crises could hit him and nothing constructive would happen.
The need
to induce surrender became a new
therapeutic goal. The miracle of A.A. was now a little clearer, though
the reason
was still obscure why the program and
the fellowship of A.A. could induce a surrender which could in turn
lead to a
period of no drinking." -- Dr. Harry
Tiebout, 1955
2001 AAWS, Inc.; Alcoholics Anonymous
Comes of Age, pg. 247
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"I know that my errors of yesterday
still have their effect; that my shortcomings of today may likewise
affect our future.
So it is, with each and all of us."
AA Co-Founder, Bill W., July 1965
"Responsibility Is Our Theme"
The Language of the Heart
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"Abandon yourself to God as you
understand God. Admit your faults to
Him and to your fellows. Clear away
the wreckage of your past. Give
freely of what you find and join us.
We shall be with you in the
Fellowship of the Spirit, and you will
surely meet some of us as you
trudge the Road of Happy Destiny."
~Alcoholics Anonymous, 4th Edition, A
Vision For You, pg. 164~
"Outsiders are sometimes shocked when
we burst into merriment over a
seemingly tragic experience out of the
past. But why shouldn't we
laugh? We have recovered, and have
been given the power to help others."
~Alcoholics Anonymous, 4th Edition,
The Family Afterward, pg. 132~
" The only condition is that he trust
in God and clean house ."
-Alcoholics Anonymous p. 98 (Working
With Others
"This was not only faith; it was faith
that worked under all conditions."
-Twelve Steps and Twelve Traditions p.
31 (Step Two)
Misc. AA Literature - Quote
In our drinking time, we acted as if
the money supply were inexhaustible, though between binges we'd
sometimes go
to the other extreme and become
miserly. Without realizing it, we were just accumulating funds for the
next spree.
Money was the symbol of pleasure and
self-importance. As our drinking became worse, money was only an urgent
requirement which could supply us with
the next drink and the temporary comfort of oblivion it brought.
Although financial recovery is on the
way for many of us, we find we cannot place money first. For us,
material well-
being always follows spiritual
progress; it never precedes.
Prayer for the Day: Higher Power, keep me out of my own will,
and actively working to build my faith throughout my day.