SURRENDER AND
SELF-EXAMINATION
My stability came out of trying to give, not out of demanding that I
receive. Thus I think it can work out with emotional sobriety. If we
examine every disturbance we have, great or small, we will find at the
root of it some unhealthy dependency and its consequent unhealthy
demand. Let us, with God's help, continually surrender these hobbling
demands. Then we can be set free to live and love; we may then be able
to Twelfth Step ourselves and others into emotional sobriety.
THE LANGUAGE OF THE HEART, p. 238
Years of dependency on alcohol as a chemical mood-changer deprived me
of the capability to interact emotionally with my fellows. I thought I
had to be self-sufficient, self-reliant, and self-motivated in a world
of unreliable people. Finally I lost my self-respect and was left with
dependency, lacking any ability to trust myself or to believe in
anything. Surrender and self-examination while sharing with newcomers
helped me to ask humbly for help.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
The new life of sobriety that we are learning to live in A.A. is slowly
growing on us and we are beginning to get some of that deep peace
of mind and serenity that we never thought were possible. At first we
may have doubted that this could happen to us, but after any
considerable length of time in A.A., looking at the happy faces
around us, we know that somehow it is happening to us . In
fact, it cannot help happening to anyone who takes the
A.A. program seriously day by day. Can I see my own happiness
reflected in the faces of others?
Meditation for the Day
God does not withhold His presence from you. He does not refuse to
reveal more of His truth to you. He does not hold back His spirit from
you. He does not withhold the strength that you need. His presence,
His truth, His spirit, His strength are always immediately available to
you, whenever you are fully willing to receive them. But they may be
blocked off by selfishness, intellectual pride, fear, greed, and
materialism. We must try to get rid of these blocks and let God's
spirit come in.
Prayer for the Day
I pray that I may remove all blocks that are keeping me from God. I
pray that I may let God come into my life with power.
***********************************************************
As Bill Sees It
Tell the
Public?, p. 198
"A.A.'s of worldly prominence sometimes say, 'If I tell the public that
I
am in Alcoholics Anonymous, then that will bring in many others.'
Thus they express the belief that our anonymity Tradition is wrong--at
least for them.
"They forget that, during their drinking days, prestige and the
achievement of worldly ambition were their principal aims. They do
not realize that, by breaking anonymity, they are unconsciously
pursuing those old and perilous illusions once more. They forget that
the keeping of one's anonymity often means a sacrifice of one's desire
for power, prestige, and money. They do not see that if these strivings
became general in A.A., the course of our whole history would be
changed; that we would be sowing the seeds of our own destruction as
a society.
"Yet I can happily report that while many of us are tempted--and I
have been one--few of us in America actually break our anonymity at
the public-media level."
Letter, 1958
***********************************************************
Walk In Dry Places
We never arrive
Finding Happiness.
We delude ourselves if we believe that our happiness and well-being
will come when we reach a certain goal. Whatever happiness and
well-being we obtain must come through the process of living in
ordinary, everyday situations.
If we observe carefully, we'll find lots of happy people who are in
situations or work that we might consider unpleasant. It is not the
work or situation that creates happiness and fulfillment. What counts
is the ATTITUDE toward it.
Those of us in 12 Step programs should have special insight into the
issue of happiness. We tried to find it, here and now, in false
ways. But it is available to us, here and now, in ordinary living.
I'll be happy today in knowing that I'm blessed with the ordinary tasks
of life.
***********************************************************
Keep It Simple
Nothing in life is to be feared. It is only to be understood.---Marie
Curie
We have many sides, some good, and some bad. Maybe we're afraid to see
our faults. But we don't need to be afraid. After all, we need to know
our dark side before we can change it. When we see ourselves clearly,
we can stop our dark side from causing trouble.
When we shine light on our fears and secrets, we'll begin to feel
better about ourselves. We'll feel more safe about sharing our worries.
The more honest we are with ourselves and others, the better and
stronger we become. The goodness and love in us will blossom. We have a
Higher Power and a program to help us.
Prayer for the Day: Higher Power, help me be brave enough to see
myself clearly. Gently teach me to see who I really am. Help me know
enough to stay sober today.
Action for the Day: Today, I'll look myself in the eyes. I'll
spend two minutes looking into my eyes in a mirror. I'll talk to my
sponsor about what I see.
***********************************************************
Each Day a New Beginning
The problem is not merely one of woman and career, woman and the home,
woman and independence. It is more basically: how to remain whole in
the midst of the distractions of life; how to remain balanced, no
matter what centrifugal forces tend to pull one off center; how to
remain strong, no matter what shocks come in at the periphery and tend
to crack the hub of the wheel. --Anne Morrow Lindbergh
Before getting into this recovery program, many of us didn't cope with
life's distractions except with the help of our addiction. We had no
sense of wholeness and were constantly bouncing from one crisis to
another. We may still feel pulled. The crises may still trip us up. But
we have a center now that we are beginning to understand and rely upon.
That center is our spiritual selves.
Slowing down, going within to our center, listening to the message
therein, unravels our problem, smooths the waves of the storm. The
strength to go forward awaits us.
We can absorb the shocks that "crack the hub of the wheel" and be
enriched by them. Each moment we are weaving our tapestry of life. Each
experience colors our design. Our pain and sorrow and joy give the
depth that one-day will move us to say, "I see, I understand."
I will be grateful for the experiences today that give my tapestry its
beauty.
***********************************************************
Alcoholics Anonymous -
Fourth Edition
Chapter 10 - To Employers
If your man accepts your offer, it should be pointed out that physical
treatment is but a small part of the picture. Though you are providing
him with the best possible medical attention, he should understand that
he must undergo a change of heart. To get over drinking will require a
transformation of thought and attitude. We all had to place recovery
above everything, for without recovery we would have lost both home and
business.
p. 143
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
The Missing Link
He looked at everything as the
course of his unhappiness---except alcohol.
When I entered Alcoholics Anonymous, I had done some damage physically,
had a bouquet of mental quirks, and was spiritually bankrupt. I knew I
was powerless over alcohol and that I needed to be openminded toward
what people suggested for recovery. However, when it came to
spirituality, I fought it nearly every step of the way. Although raised
in an ethnic and religious Jewish household, I was agnostic and very
resistant to anyone and anything that I perceived to be imposing
religious beliefs. To my surprise, Alcoholics Anonymous suggested
something different.
p. 287
***********************************************************
Twelve Steps and Twelve
Traditions
Tradition Four - "Each group
should be autonomous except in matters affecting other groups or A.A.
as a whole."
But alas, this bright scene was not long in darkening. Confusion
replaced serenity. It was found that some drunks yearned for education,
but doubted if they were alcoholics. The personality defects of others
could be cured maybe with a loan. Some were club-minded, but it was
just a question of taking care of the lonely heart. Sometimes the
swarming applicants would go for all three floors. Some would start at
the top and come through to the bottom, becoming club members; others
started in the club, pitched a binge, were hospitalized, then graduated
to education on the third floor. It was a beehive of activity, all
right, but unlike a beehive, it was confusion compounded. An A.A.
group, as such, simply couldn't handle this sort of project. All too
late that was discovered. Then came the inevitable explosion -
something like that day the boiler burst in Wombley's Clapboard
Factory. A chill chokedamp of fear and frustration fell over the group.
pp. 148-149
***********************************************************
With love and patience, nothing is impossible.
--Daisaku Ikeda
This is the way of peace. Overcome evil with good. Falsehood with
truth, And hatred with love.
--Peace Pilgrim
"Better keep yourself clean and bright; you are the window through
which you must see the world."
--George Bernard Shaw
The purpose of man is in action not thought.
--Thomas Carlyle
Thanks, but I won't need your help today.
--GOD
To attain Knowledge, add things every day. To attain Wisdom, remove
things every day.
--Lao Tzu
***********************************************
Father Leo's Daily
Meditation
NEGATIVITY
"My life has been nothing but a
failure."
--Claude Monet
I can identify with Claude Monet because for years I considered myself
a complete failure. For years I wallowed on my pity-pot until it became
too painful. Whatever the "pay-off" was in the previous years had dried
up, and I was left with a rock bottom pain that forced me to consider
the alternative: I needed to set about doing something to change things!
Astounding! Impossible! How could this ever be? I was forever to be a
victim of alcoholism. "Not so." I heard a voice of hope from a
recovering alcoholic who had made the change. Slowly I took small steps
towards recovery and self-esteem.
I am a failure so long as I consider myself a failure. I am what I
create in my life. God requires my cooperation to make miracles in my
life. My decision to listen to those who had achieved sobriety provided
the seeds for my recovery today. I wonder if Claude Monet was an
alcoholic who never heard the words of hope?
***********************************************************
The joy of the Lord is your strength.
Nehemiah 8:10
At the name of Jesus every knee should bow, of those in heaven,
and of those on earth, and of those under the earth.
Phil. 2:10
"Be joyful in hope, patient in affliction, faithful in prayer.
Share with
God's people who are in need. Practice hospitality."
Romans 12:12-13
***********************************************************
Daily Inspiration
Share the lighthearted moments of your life with others. Lord, may I be
instrumental in relieving tensions by lifting the spirits of others
with a little cheerfulness.
Be a patient person but, most of all, be patient with yourself. Lord,
may I be blessed with a calm spirit and diligence as I do my work today.
***********************************************************
NA Just For Today
Using Our "Using Dreams"
"Do we fully accept the fact that our
every attempt to stop using or to control our using failed?"
Basic Text, p. 18
The room is dark. Your forehead is
bathed in cold sweat. Your heart is racing. You open your eyes, sure
that you've just blown your clean time. You've had a "using dream", and
it was just like being there-the people, the places, the routine, the
sick feeling in your stomach, everything. It takes a few moments to
realize it was just a nightmare, that it didn't actually happen.
Slowly, you settle down and return to sleep.
The next morning is the time to
examine what really happened the night before. You didn't use last
night - but how close are you to using today? Do you have any illusions
about your ability to control your using? Do you know, without a doubt,
what would happen once you took the first drug? What stands between you
and a real, live relapse? How strong is your program? Your
relationships with your sponsor, your home group, and your Higher Power?
Using dreams don't necessarily
indicate a hole in our program; for a drug addict, there's nothing more
natural than to dream of using drugs. Some of us think of using dreams
as gifts from our Higher Power, vividly reminding us of the insanity of
active addiction and encouraging us to strengthen our recovery. Seen in
that light, we can be grateful for using dreams. Frightening as they
are, they can prove to be great blessings - if we use them to reinforce
our recovery.
Just for today: I will examine my
personal program. I will talk with my sponsor about what I find, and
seek ways to strengthen my recovery.
pg. 207
***********************************************************
You are reading from the book Today's Gift.
When you feel rejected, start
accepting yourself, and then go out and accept someone. --Sondra Ray
There was once a mother who felt
rejected when her children grew up and needed to separate from her. She
felt hurt when they pushed her away and no longer wanted all the love
and caring that she wanted to give them. She thought, What's wrong with
me?
Encouraged by her friends, she began
to ask herself another question: What's right with me? The more answers
she found to that question, the better she liked herself. The better
she liked herself, the more she was able to see her children's need to
separate from her as their own natural and healthy urge for
independence, and not the result of her shortcomings.
Our good points may seem undesirable
to others, but that's not our fault. Sometimes, too much of a good
thing can be inappropriate, but that doesn't make it bad.
What's right with me today?
You are reading from the book
Touchstones.
I loafe and invite my soul, I lean and
loafe at my ease observing a spear of summer grass. --Walt Whitman
How foreign the thought is to many men
that we might make progress by loafing. Yet we probably have
experienced it. We have felt more in tune with ourselves after taking a
break. After an especially relaxing weekend we feel more alive or
clearer about ourselves. At those times we have invited our soul and
have been rejuvenated.
Centuries of spiritual practice from
different ideologies have taught the need for quiet relaxation in some
form to invite the soul. Some have practiced a Sabbath day each week,
others a time of prayer every day - even several times a day - others
have practiced a daily period of deep meditation. Simply a period of
loafing, with no particular goal in mind, may invite conscious contact
with our Higher Power.
I pray for the ability to set aside my
busy pace of life, my worrying and fretting, my "take charge" attitude
for a period of time today.
You are reading from the book Each Day
a New Beginning.
The problem is not merely one of woman
and career, woman and the home, woman and independence. It is more
basically: how to remain whole in the midst of the distractions of
life; how to remain balanced, no matter what centrifugal forces tend to
pull one off center; how to remain strong, no matter what shocks come
in at the periphery and tend to crack the hub of the wheel. --Anne
Morrow Lindbergh
Before getting into this recovery
program, many of us didn't cope with life's distractions except with
the help of our addiction. We had no sense of wholeness and were
constantly bouncing from one crisis to another. We may still feel
pulled. The crises may still trip us up. But we have a center now that
we are beginning to understand and rely upon. That center is our
spiritual selves.
Slowing down, going within to our
center, listening to the message therein, unravels our problem, smooths
the waves of the storm. The strength to go forward awaits us.
We can absorb the shocks that "crack
the hub of the wheel" and be enriched by them. Each moment we are
weaving our tapestry of life. Each experience colors our design. Our
pain and sorrow and joy give the depth that one-day will move us to
say, "I see, I understand."
I will be grateful for the experiences
today that give my tapestry its beauty.
You are reading from the book The
Language of Letting Go.
Love, in Words and Actions
Many of us have confused notions about
what it means to be loved and cared about.
Many of us were loved and cared for by
people who had discrepancies between what they said and did.
We may have had a mother or father who
said, "I love you" to us, and then abandoned or neglected us, giving us
confused ideas about love. Thus that pattern feels like love - the only
love we knew.
Some of us may have been cared for by
people who provided for our needs and said they loved us, but
simultaneously abused or mistreated us. That, then, becomes our idea of
love.
Some of us many have lived in
emotionally sterile environments, where people said they loved us, but
no feelings or nurturing were available. That may have become our idea
of love.
We may learn to love others or
ourselves the way we have been loved, or we may let others love us the
way we have been loved, whether or not that feels good. It's time to
let our needs be met in ways that actually work. Unhealthy love may
meet some surface needs, but not our need to be loved.
We can come to expect congruency in
behavior from others. We can diminish the impact of words alone and
insist that behavior and words match.
We can find the courage, when
appropriate, to confront discrepancies in words and actions - not to
shame, blame, or find fault, but to help us stay in touch with reality
and with our needs.
We can give and receive love where
behavior matches one's words. We deserve to receive and give the best
that love has to offer.
Today, I will be open to giving and
receiving the healthiest love possible. I will watch for discrepancies
between words and behaviors that confuse me and make me feel crazy.
When that happens, I will understand that I am not crazy; I am in the
midst of a discrepancy.
God gives me all the answers I need at
the right time. Today I trust that it is okay not to know everything
and that I will know when the time is right. --Ruth Fishel
**************************************************
Journey To The Heart
Put Yourself on Equal Ground
I sat in the booth across from my
friend. I was fiddling with an empty soda can in front of me while we
discussed the subject of power. Suddenly he snatched the can away from
me and began tossing it in the air, catching it, then tossing it up
again. “See how easy it is to take your power?” he said. “See how you
just gave it to me?”
I watched, amazed at how quickly I had
relinquished my power, how vulnerable I was to the world around me.
Then my friend smiled and stopped
juggling the can. “Relax,” he said. “It’s an illusion. That’s not
really your power– it’s an empty can. And it’s an illusion that anyone
can take your power away from you.”
Each of us has an unlimited supply of
power available– the power to think, to feel, to take care of
ourselves. The power to open our hearts, love, be gentle, honest, and
kind. We each have the power to be clear and to trust and follow the
guidance of our own hearts.
Part of our journey to freedom, an
important part, is equalizing our relationships. For many years, we may
have believed the scales were tipped one way or the other in our work
and love relationships. We may have believed that others knew a great
deal more than we did, or we may have begun to believe that we had all
the answers. But no one has our power. That’s an illusion. So much so
that sometimes the person we believe is more powerful than us may be
looking at us thinking we’re the ones pulling the strings.
Remember, if you give up your power or
decide that someone has power over you, you’ll begin grousing,
sabotaging, and doing sneaky little things to equalize that
relationship, to feel like you have your power. There’s another way, a
better way, one that will help you heal.
Put yourself on equal ground.
**************************************************
More Language Of Letting Go
Relief is around the bend
I needed to go into the city for
errands. It was a chilly morning at the beach, not even 70 degrees. I
put on my jacket, got in the car, and headed out. I made the turn onto
the canyon road and was struck by the beauty of the fog burning off,
playing peekaboo with the canyon walls. It was 94 and sunny when I
arrived in town.
I ran my errands and stopped at In and
Out Burger for lunch. When I got back in the car, the thermometer read
102. It was hot. Traffic was bad, the temperature reached 106 on the
freeway, and even the air conditioning didn’t help much.
Finally, I turned back onto the canyon
road. The grass was brown and I worried about wildfires– they get so
bad here. Soon, I noticed the temperature was down to 94 again, then
90, then 88. The hills turned green. I rounded a corner and could see
the Pacific Ocean. The temp was 82. By the time I made it home it was
back to 74.
I was surprised at the big difference
a few miles made.
Sometimes, a small change can impact
the way we’re feeling– a lot. Feeling overwhelmed or pressured? Do
something else for a while. Give yourself a treat. Sometimes, the
smallest change in our routine can do wonders to change the temperature
in our lives.
God, help me see any changes I can
make that will have a positive effect on my energy and on the way I
feel.
**************************************************
Food for Thought
The Narrow Path
Abstinence is the narrow path that
leads out of the swamp of compulsive overeating. If we allow ourselves
to deviate from the path, we immediately put ourselves on slippery
ground and run the risk of falling into a bog of quicksand.
The longer we maintain firm
abstinence, the more sure our steps become as we walk away from the
crippling effects of our disease. It is so much easier to stay on the
narrow path than to slip off and have to find it again. Without
abstinence, we compulsive overeaters are lost.
If abstinence is not the most
important thing in our lives, then food becomes our number one
priority, and we gradually destroy ourselves.
Guide my steps, I pray, on the narrow
path of abstinence.
**************************************************
***************
Becoming Whole Again
The Process of Grieving by Madisyn Taylor
Grief can arise from many life
situations, but know it is not a permanent state of being.
When we experience any kind of
devastating loss, whether it is the loss of a loved one, a dream, or a
relationship, feelings may arise within us that are overwhelming or
difficult to cope with. This sense of grief can also come up when we
are separated from anyone or anything we have welcomed into our lives.
And while it may feel like we are caught up in a never-ending spiral of
sadness and emptiness, it is important to remember that the grief we
are feeling is not a permanent state of being. Rather, grief is part of
the process of letting go that in many ways can be a gift, allowing us
to go deeper within ourselves to rediscover the light amidst the
seeming darkness.
The emotions that accompany any kind
of loss can be intense and varied. A sense of shock or denial is often
the first reaction, to be replaced by anger. Sometimes this anger can
be directed at your loved one for “abandoning” you; at other times you
may feel outrage toward the universe for what you are enduring. And
while there are stages of grief that people go through – moving from
denial to anger to bargaining to depression to acceptance – the cycles
of grief often move in spirals, sometimes circling forward and then
back again. You may even experience moments of strength, faith, and
laughter in between. While these emotions seem to come and go
sporadically, it is important to feel them, accept them, and allow them
to flow. With time, patience, and compassion, you will eventually find
your center again.
As we move through our grief, we may
find ourselves reluctant to release our pain, fearing we are letting go
of who or what we have lost. We may even regard our movement toward
healing as an act of disloyalty or giving up. Know that while the hurt
may fade, the essence of what you had and who you loved will have
already transformed you and forever stay with you. If anything, once
you are ready for the pain of your loss to subside, their memories can
then live more fully within you. Remember, that healing is a part of
the spiraling cycles of grief, and that in letting yourself feel
restored again, you are surrendering to a natural movement that is part
of the dance of life. Published with permission from Daily OM
**************************************************
A Day At A Time
Reflection For The Day
For my own good, I’ll go to meetings
and participate in discussions with an open mind that’s ready to
receive and accept new ideas. For my own peace and comfort, I’ll
determinedly try to apply those new ideas to my own life. I’ll remember
that The Program offers me the instruction and support I can’t find
elsewhere. I’ll seek out others who understand my problems, and I’ll
accept their guidance in matters which cause me discomfort and
confusion. Will I try to be willing to listen — and to share?
Today I Pray
Thank you, God, for bringing The
Program into my life, and with it a better understanding of Divine
Power. Help me to remember that attendance and attentiveness at
meetings are all-important to continuing in this happily-discovered way
of life. May I listen and share with honesty, open-mindedness and
willingness.
Today I Will Remember
Her’s HOW; honesty, open-mindedness,
willingness.
**************************************************
One More Day
A thing of beauty is a joy forever:
Its loveliness increases; it will never Pass into nothingness.
– John Keats
We know a work of fine art can only
increase in value. As the years pass by, art develops character lines
which further define and highlight its beauty.
We wonder about people. There is grace
which comes with age, we know, but how can people last forever? The
answer, of course, is what do not. But all that we comprise and create
— the love, the caring, the storytelling, the things we make with our
hands — will endure forever. Just as enduring, and perhaps even more
value, is the respect we give to our family and traditions. These and
other family heirlooms are our assurance that no one or no thing passes
into nothingness.
I am comforted by the traditions of
family and faith and by the meaningfulness they add to my life.
*****************************************
One Day At A Time
LIVING RIGHT
“Life is not a matter of having good
cards
.... but of playing a poor hand well.”
Robert Louis Stevenson
There are many things in this world we
have no control over, such as: our gender, our stature, our race, or
physical abnormalities. But we always have the power to choose how we
deal with events and circumstances. We can always take the right action
~ if it is not predicated on achieving a favorable outcome.
The Big Book tells us that it is a
"well-understood fact that in God's sight all human beings are
important, the proof that love freely given surely brings a full
return."
I must ask myself ~
One day at a time ...
Am I living properly?
Am I living properly today?
Am I really trying at all?
~ Jeremiah ~
*****************************************
AA 'Big Book' - Quote
Some of our alcoholic readers may
think they can do without spiritual help. Let us tell you the rest of
the conversation our friend had with his doctor.
The doctor said: 'You have the mind of
a chronic alcoholic. I have never seen one single case recover, where
that state of mind existed to the extent that it does in you.' Our
friend felt as though the gates of hell had closed on him with a clang.
He said to the doctor, 'Is there no
exception?'
'Yes,' replied the doctor, 'there is.
Exceptions to cases such as yours have been occurring since early
times. Here and there, once in a while, alcoholics have had what are
called vital spiritual experiences. To me these occurrences are
phenomena. They appear to be in the nature of huge emotional
displacements adn rearrangements. Ideas, emotions, and attitudes which
were once the guiding forces of the lives of these men are suddenly
cast to one side, and a completely new set of conceptions and motives
begin to dominate them. - Pg. 27 - There Is A Solution
Hour To Hour - Book - Quote
Right now you are safe. Whatever is
troubling you is not so bad that your sponsor or another group member
cannot help. Call them as soon as you find a phone.
Grant me the humbleness to call for
help whenever I feel threatened, lonely, angry, or in any way separated
from my spiritual health.
Feeling Good Inside
I am in the present, I can actually
see what the next right action might be and I can take it seamlessly,
easily, fruitfully. I will see my day as an opportunity to grow; to
learn to allow more of who I am to flow through me. Naturally, quietly
and without force. I will become worthy of the life I have been given,
grateful just to be alive for one more day. I will let life work out.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
No God; No Peace. Know God; Know Peace.
My program teaches me that I will have
peace of mind in the exact proportion of the peace of mind I bring into
the lives of others.
"Walk Softly and Carry a Big Book" - Book
Relax, God is in charge.
Time for Joy - Book - Quote
God gives me all the answers I need at
the right time. Today I trust that it is okay not to know everything
and that I will know when the time is right.
Alkiespeak - Book - Quote
If I was at your house, I'd ask to use
the bathroom and I'd go through the medicine cabinet and take
whatever's there. I don't need to know what it is. Sometimes I'd be up
for days, saying the same thing over and over, chewing my tongue. Other
times I'd be falling down, bouncing off the walls. Sometimes I'd get
real 'regular'. And I probably took enough pills out of those wheels
that there's no chance I'm going to get pregnant this century. - Bob D.
*****************************************
AA Thought for the Day
July 17
Sponsorship
Every sponsor is necessarily a
leader. The stakes are huge.
A human life and usually the
happiness of a whole family hang in the balance.
What a sponsor does and says, how
well he estimates the reactions of his prospect, . . .
how well he handles criticisms, and
how well he leads his prospect on by personal spiritual example --
well, these attributes of leadership
can make all the difference,
often the difference between life and
death.
- The Language of the Heart, p. 292
Thought to Ponder . . .
My sponsor offers me
self-forgetfulness
and kinship with another human being
of my own kind.
AA-related 'Alconym' . . .
H E A R T = Healing, Enjoying, And
Recovering Together.
~*~A.A. Thoughts For The Day~*~
Love
"For me, AA is a synthesis of all the
philosophy
I've ever read,
all of the positive, good philosophy,
all of it based on love.
I have seen that there is only one
law,
the law of love,
and there are only two sins;
the first is to interfere with the
growth
of another human being,
and the second is to interfere with
one's own growth."
1976AAWS, Alcoholics Anonymous, p. 542
Thought to Consider . . .
When we love, we see in others what
we wish to have in ourselves.
*~*~*AACRONYMS*~*~*
H A L T = Hope, Acceptance, Love,
Tolerance
*~*~*~*~*^Just For Today!^*~*~*~*~*
Pass It On
From: "Preface"
"I'll never forget the first time I
met Bill Wilson. I was a couple of months sober and so excited, so
thrilled to actually meet the co-founder that I gushed all over him
with what my sobriety meant to me and my undying gratitude for his
starting A.A. When I ran down, he took my hand in his and said simply,
Pass it on.
1984, AAWS, Inc., 'Pass It On,' page 7
*~*~*~*~*^Grapevine Quote ^*~*~*~*~*
"Self-centeredness is a poison to my
emotional system. It frustrates my every effort toward a comfortable
and happy existence. A terrible chain reaction begins. Fear sets in.
Anger, resentment, and self-pity become my guiding forces. My only
escape is to put this awful selfishness aside and become involved with
the world around me."
December 1979
"The Root of Our Troubles,"
Emotional Sobriety
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"We never apologize to anyone for
depending upon our Creator. We can
laugh at those who think spirituality
the way of weakness.
Paradoxically, it is the way of
strength. The verdict of the ages is
that faith means courage. All men of
faith have courage. They trust
their God. We never apologize for
God. Instead we let Him
demonstrate, through us, what He can
do. We ask Him to remove our
fear and direct our attention to what
He would have us be. At once,
we commence to outgrow fear."
~Alcoholics Anonymous, 4th Edition,
How It Works, pg. 68~
"'My old manner of life was by no
means a bad one, but I would not
exchange its best moments for the
worst I have now. I would not go
back to it even if I could.'"
~Alcoholics Anonymous, 4th Edition,
More About Alcoholism, pg. 43~
"We may have had certain spiritual
beliefs, but now we begin to have a spiritual experience."
-Alcoholics Anonymous p. 75 (Into
Action)
"We rest quietly with the thoughts of
someone who knows, so that we may experience and learn."
-Twelve Steps and Twelve Traditions
p. 100 (Step Eleven)
Misc. AA Literature - Quote
A.A.'s of worldly prominence
sometimes say, 'If I tell the public that I am in Alcoholics Anonymous,
then that will bring in many others.' Thus they express the belief that
our anonymity Tradition is wrong - at least for them. 'They forget
that, during their drinking days, prestige and the achievement of
worldly ambition were their principal aims. They do not realize that,
by breaking anonymity, they are unconsciously pursuing those old and
perilous illusions once more. They forget that the keeping of one's
anonymity often means a sacrifice of one's desire for power, prestige,
and money. They do not see that if these strivings became general in
A.A., the course of our whole history would be changed; that we would
be sowing the seeds of our own destruction as a society. 'Yet I can
happily report that while many of us are tempted - and I have been one
- few of us in America actually break our anonymity at the public-media
level.
Prayer for the Day: Higher Power, thank you for the experience
that I have had. I will utilize even my most difficult experiences
today by learning and growing from them.