A LIFETIME PROCESS
We were having trouble with personal relationships, we
couldn't control our emotional natures, we were a prey
to misery and depression, we couldn't make a living, we
had a feeling of uselessness, we were full of fear, we
were unhappy, we couldn't seem to be of real help to
other people. . . .
ALCOHOLICS ANONYMOUS, p. 52
These words remind me that I have more problems than
alcohol, that alcohol is only a symptom of a more
pervasive disease. When I stopped drinking I began a
lifetime process of recovery from unruly emotions,
painful relationships, and unmanageable situations.
This process is too much for most of us without help
from a Higher Power and our friends in the Fellowship.
When I began working the Steps of the A.A. program,
many of these tangled threads unraveled but, little
by little, the most broken places of my life
straightened out. One day at a time, almost
imperceptibly, I healed. Like a thermostat being
turned down, my fears diminished. I began to experience
moments of contentment. My emotions became less
volatile. I am now once again a part of the human
family.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
All alcoholics have personality problems. They drink to
escape from life, to counteract feelings of loneliness or
inferiority, or because of some emotional conflict within
them, so that they cannot adjust themselves to life.
Alcoholics cannot stop drinking unless they find a way to
solve their personality problems. That's why going on the
wagon doesn't solve anything. That's why taking the pledge
usually doesn't work. Was my personality problem ever
solved by going on the wagon or taking the pledge?
Meditation For The Day
God irradiates your life with the warmth of His spirit.
You must open up like a flower to this divine irradiation.
Loosen your hold on earth, its cares, and its worries.
Unclasp your hold on material things, relax your grip, and
the tide of peace and serenity will flow in. Relinquish
every material thing and receive it back again from God.
Do not hold on to earth's treasures so firmly that your
hands are too occupied to clasp God's hands as He holds
them out to you in love.
Prayer For The Day
I pray that I may be open to receive God's blessing.
I pray that I may be willing to relinquish my hold on
material things and receive them back from God.
***********************************************************
As Bill Sees It
When Defects
Are Less Than Deadly, p. 96
Practically everybody wishes to be rid of his most glaring and
destructive handicaps. No one wants to be so proud that he is
scorned as a braggart, nor so greedy that he is labeled a thief. No
one wants to be angry enough to murder, lustful enough to rape,
gluttonous enough to ruin his health. No one wants to be agonized by
chronic envy or paralyzed by sloth.
Of course, most human beings don't suffer these defects at these
rock-bottom levels, and we who have escaped such extremes are apt
to congratulate ourselves. Yet can we? After all, hasn't it been
self-interest that has enabled most of us to escape? Not much
spiritual effort is involved in avoiding excesses which will bring us
punishment anyway. But when we face up to the less violent aspects
of these very same defects, where do we stand then?
12 & 12, p. 66
***********************************************************
Walk in Dry Places
The Barrier of Sick Pride
Sharing Feelings
Pride can be either sick or healthy. It's sick pride that keeps us in
bondage to alcohol. It's healthy pride that emerges when we have
high self-esteem. Finding the right path in sobriety always involves a
battle to keep sick pride out of our lives.
What if I'm at a discussion meeting and I feel reluctant to admit that
certain character defects are still giving me trouble? Can this
be sick pride carrying on the pretense that I have risen above such
problems? What if someone takes issue with a point I've tried to
make in a discussion? Does sick pride cause me to react in
self-defense?
We learn in the 12 Step program that we gain nothing by attempting to
conceal our character defects from our fellow members. We gain
everything by sharing our true feelings and letting others know we are
vulnerable human beings. There is never any need to defend or explain
anything we've tried to say in a meeting. The real message always
comes through in our attitude, and it will reach those for whom it's
intended.
I'll check myself today to see if sick pride is dictating what I say
and do. The more I can let others see me as I really am, the more
honest my relationships will be.
***********************************************************
Keep It Simple
To know the road ahead, ask those coming back.---Chinese proverb
We're going down a new-road---in our recovery and in our lives. We
don't know the road. We only know we're on the right one, because our
Higher Power led us here. We ask for help from those who already know
the road. We ask our sponsor, "How far is it until I get done feeling
guilty?"
"How far to self-love?" "How bumpy is the road when I'm at Step Four?"
We need people who have been in the program. They tell us where to slow
down because this part of the trip is beautiful.
Someday, maybe today, we too will be called on to guide others.
Prayer for the Day: Higher Power, You've put me on this road.
You've also put others on this road. Let them be my guide. Let my
guides become my friends.
Action for the Day: Today, I’ll find someone who has been in the
program two or more years longer than me. I'll ask that person what the
road ahead is like.
***********************************************************
Each Day a New Beginning
Treat your friends as you do your pictures, and place them in their
best light. --Jennie Jerome Churchill
Taking our friends and loved ones for granted, expecting perfection
from them in every instance, greatly lessens the value we have in one
another's life. Being hard on those closest to us may relieve some of
the tension we feel about our own imperfections, but it creates another
tension, one that may result in our friends leaving us behind.
We need the reminder, perhaps, that our friends are special to our
growth. Our paths have crossed with reason. We complete a portion of
the plan for one another's life. And for such gifts we need to offer
gratitude.
Each of us is endowed with many qualities, some more enhancing than
others; it is our hope, surely, that our lesser qualities will be
ignored. We must do likewise for our friends. We can focus on the good,
and it will flourish--in them, in ourselves, in all situations. A
positive attitude nurtures everyone. Let us look for the good and, in
time, it is all that will catch our attention.
I can make this day one to remember with fondness. I will appreciate a
friend. I will let her know she matters in my life. Her life will be
enhanced by my attention.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter 8 - TO WIVES
And even if they did not love their families, how could they be so
blind about themselves? What had become of their judgment, their common
sense, their will power? Why could they not see that drink meant ruin
to them? Why was it, when these dangers were pointed out that they
agreed, and then got drunk again immediately?
pp. 107-108
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
The
Man Who Mastered Fear
He spent eighteen years in running away, and then found he didn't have
to run. So he started A.A. in Detroit.
It is well over sixteen years since I came back to life. I have
never had a drink since. This alone is a miracle. It is,
however, only the first of a series of miracles that have followed one
another as a result of my trying to apply to my daily life the
principles embodied in our Twelve Steps. I would like to sketch
for you the highlights of these sixteen years of a slow but steady and
satisfying upward climb.
p. 251
***********************************************************
Twelve Steps and Twelve Traditions
Step Eleven - "Sought through
prayer and meditation to improve our conscious contact with God as we
understood Him, praying only for knowledge of His will for us and the
power to carry that out."
As we have seen, self-searching is the means by which we bring new
vision, action, and grace to bear upon the dark and negative side of
our natures. It is a step in the development of that kind of humility
that makes it possible for us to receive God's help. Yet it is only a
step. We will want to go further.
p. 98
***********************************************************
God,
help
me
to
let
go
of
my
need to control and to be open to the flow
of the universe.
-Melody Beattie
It becomes a hard life when we pray to God for all sorts of help but we
won't be quiet, sit back, and listen for the answers God provides.
Don't dominate the conversation: Be silent and listen a little. In other
words, meditate. Quiet down and observe your life.
--John-Roger
Positive mental energy, positive thinking, does not mean we think
unrealistically or revert to denial. If we don't like something, we
respect our own opinion. If we spot a problem, we're honest about it.
If something isn't working out, we accept reality. But we don't dwell
on the negative parts of our experience. Whatever we give energy to,
we empower.
--Melody Beattie
"Notice the acts of kindness other people do rather than their
wrongdoing. This is how the loving presence views you. We are all
good, decent, loving souls who occasionally get lost."
--Wayne Dyer
"When things go wrong, don't go with them."
--Anon.
"It wasn't raining when Noah built the ark."
--Howard Ruff
We can trust God for daily protection.
--John D. Byers
***********************************************************
Father Leo's Daily Meditation
PRIDE
"Though pride is not a virtue, it is
the parent of many virtues."
--M. C. Collins
I need to remember that "pride" is not necessarily a negative. It is
sensible to have a balanced pride in my sobriety because self-esteem
will grow from the pride and respect I give to myself. God has made
me and is involved with me and, therefore, I am a beautiful person.
Balanced pride helps me with my appearance, grooming and personal
etiquette that comes with clothes, fashion and hairstyles. Pride helps
me with my communication skills - I work hard at being understood,
speaking out clearly and developing better methods of being
understood.
Pride stops me from being taken advantage of, enabling me to say
"no" to others while still feeling good about myself. A healthy sense of
pride is essential for spiritual growth.
Lord, let me have a realistic appreciation of myself that leads to
achievement.
***********************************************************
"For the Lord is good; His mercy is everlasting, and His truth endures
to all generations."
Psalms 100:5
"If you seek me with all your heart, I will let you find me."
Jeremiah 29:13-14
I will say of the Lord, "He is my refuge and my fortress, my God, in
whom I trust."
Psalm 91:2
***********************************************************
Daily Inspiration
Don't think less of yourself than God thinks of you. He has created us
with worth and value beyond our comprehension. Lord, help me to live
daily knowing that I am very valuable and do make a difference.
The choices we make will affect our lives for better or for worse.
Lord, You have given me all that I need to make wise choices. May I
always take time to listen to You.
***********************************************************
NA Just For Today
Growing Honestly
"On a practical level, changes occur
because what's appropriate to one phase of recovery may not be for
another."
Basic Text p. 101
When we first came to Narcotics
Anonymous, many of us had no legitimate occupation. Not all of us
suddenly decide we're going to become honest and productive model
citizens the moment we arrive in NA. But we soon find, in recovery,
that we are not so comfortable doing many of the things we once did
without a second thought when we were using.
As we grow in our recovery, we begin
to be honest in matters that probably hadn't bothered us when we used.
We start returning extra change a cashier may have given us by mistake,
or admitting when we hit a parked car. We find that if we can begin to
be honest in these small ways the bigger tests of our honesty become
much easier to handle.
Many of us came here with very little
capacity to be honest. But we find that as we work the Twelve Steps,
our lives begin to change. We are no longer comfortable when we benefit
at the expense of others. And we can feel good about our newfound
honesty.
Just for today: I will examine the
level of honesty in my life and see if I'm comfortable with it.
***********************************************************
You are reading from the book Today's
Gift.
In quarreling about the shadow, we
often lose the substance. --Aesop
There is a fable about a man and his
camel who were hired by a wealthy man to get him across the desert. The
journey was so hot that they stopped to rest one day, and the only
shade to be found was in the shadow of the camel. The two of them began
to argue about who had the rights to the camel's shadow--the owner or
the renter. They were so involved in their argument that the camel ran
away and they didn't notice until it was long gone.
Sometimes we get so caught up in being
right that we become like these two, fighting over a shadow. Instead of
paying attention to our journey and sharing what we have, we let
ourselves get distracted. It is more important to notice what we have,
to share it as best we can, and continue our journey.
What can I share with another today?
You are reading from the book
Touchstones.
I had gone through life thinking I was
better than everyone else and at the same time, being afraid of
everyone. I was afraid to be me. --Dennis Wholey
Looking back to the codependent or
addictive times in our lives, we see with the perfect vision of
hindsight. It is both embarrassing and humorous to see how misguided
and deluded we were then. Grandiose images of ourselves isolated us
from those around us and cut us off from true friendships with others.
Many of us had strong feelings about ourselves that were in conflict -
we felt both special and unworthy.
In this program we grow over time to
have a more realistic self-concept. We are not exactly like everyone
else, but we are more like them than different. It's okay to be like
others, and it's comforting, too. Accepting this, we grow fully into
the whole men we were meant to be, and we relish the joy of friendship.
May I accept the guidance of my Higher
Power in developing a realistic and comfortable self-image.
You are reading from the book Each Day
a New Beginning.
Treat your friends as you do your
pictures, and place them in their best light. --Jennie Jerome Churchill
Taking our friends and loved ones for
granted, expecting perfection from them in every instance, greatly
lessens the value we have in one another's life. Being hard on those
closest to us may relieve some of the tension we feel about our own
imperfections, but it creates another tension, one that may result in
our friends leaving us behind.
We need the reminder, perhaps, that
our friends are special to our growth. Our paths have crossed with
reason. We complete a portion of the plan for one another's life. And
for such gifts we need to offer gratitude.
Each of us is endowed with many
qualities, some more enhancing than others; it is our hope, surely,
that our lesser qualities will be ignored. We must do likewise for our
friends. We can focus on the good, and it will flourish--in them, in
ourselves, in all situations. A positive attitude nurtures everyone.
Let us look for the good and, in time, it is all that will catch our
attention.
I can make this day one to remember
with fondness. I will appreciate a friend. I will let her know she
matters in my life. Her life will be enhanced by my attention.
You are reading from the book The
Language of Letting Go.
Patience
How sick and tired we may become of
people telling us to be patient or to learn patience. How frustrating
it can be to want to finally have something, or to move forward, and
then not have that happen. How irritating to have someone tell us to
wait while our needs have not been met and were in the midst of
anxiety, frustration, and inaction.
Do not confuse the suggestion to be
patient with the old rule about not having feelings.
Being patient does not mean we go
through the sometimes-grueling process of life and recovery without
having feelings! Feel the frustration. Feel the impatience. Get as
angry as you need to about not having your needs met. Feel your fear.
Controlling our feelings will not
control the process!
We find patience by surrendering to
our feelings. Patience cannot be forced. It is a gift, one that closely
follows acceptance and gratitude. When we work through our feelings to
fully accept who we are and what we have, we will be ready to be and
have more.
Today, I will let myself have my
feelings while I practice patience.
Today I am breaking out of old
patterns, rewriting old tapes and letting my life flow with joy and
love. --Ruth Fishel
*********************************************
Journey To The Heart
Be Present for Yourself
Learn to be present for yourself,
fully present in a way that’s new and delightful. Be present for your
thoughts and emotions. Be present for the gentle way in which your
heart and body lead you on. Learn to be fully present for each step of
your growth, each step of your journey.
Value yourself, who you are, what you
think and feel, and how you grow. For many years you neglected
yourself. It was as though you were unconscious of who you were, how
you felt, what you believed. You believed that kept you safe, protected
you from feelings you didn’t want to feel. You believed it was how you
should live. Now you are learning another way. Survival is no longer
enough. It does not meet the needs of your heart and your soul. Now you
want to live fully and joyfully. To do that, you must be present for
yourself.
Be fully present for others,too. Be
present for their spirits, their emotions, the words thay have to say
to you, but especially be present for their hearts. You no longer have
to fear losing or neglecting yourself if you are present for others.
You can do this safely now. You will not be consumed by their needs,
you will not become trapped in the workings of their lives. And if
you’re present for yourself, you’ll know how much presence to give
others.
Be present for life– for the starlit
skies and the chirping birds that sing in the morning sun. Be present
for the earth and grass under your feet, for the feel of a snowflake in
your hand. Be present for all the magic and mysteries of the universe.
But most of all, be present for
yourself. Then your presence for others and life will naturally follow.
*********************************************
More Language Of Letting Go
The power of thoughts
In 1922, Egypt hailed the discovery of
King Tut’s tomb by archaeologist Harold Carter. On the walls of the
tomb, the magicians had scrawled that a severe punishment would befall
anyone disturbing the contents of the burial site.
Over the next ten years, more than
twenty people involved with the excavation died suddenly or
mysteriously.
Whether you call it a curse or a
hypnotic suggestion of sorts, what we’re talking about is the
tremendous impact that suggestions have on us. We’re talking about the
power of belief.
Many of us spend thousands of dollars
in therapy and years of our lifetime disentangling our thoughts from
the beliefs of our parents, beliefs that were passed on to them by
their parents, and their grandparents, and even further on down the
ancestral line.
Sometimes, the effects of other
people’s thoughts are less blatant, and even more controlling. We can
react instinctively to the silent demands of a spouse or lover, or a
boss. They smile or frown– or just look at us– and we know what they
mean and expect. Sometimes a casual comment by a friend can send us
into a tailspin when he or she suggests, You can’t do that; it won’t
work. Do it this way. Months later, when the way we’re trying to do it
isn’t working out and we still keep trying and wonder why, we look back
and say, “Oh. My friend told me to do it this way. Maybe he was wrong.”
An important part of living in harmony
with others means we enjoy doing things that please them, and we don’t
unnecssarily or maliciously hurt those with whom we interact. An
important part of being true to ourselves means checking ourselves from
time to time to see if the things we’re doing are really what we want,
or if we’re just a puppet and someone else is pulling our strings.
God, help me respect the power of
belief.
Activity: Try a little experiment to
prove to yourself how strong the mind is. Walk up to two people,
whether you know them or not. Think something very positive and loving
about them, but don’t say these thoughts out loud.
*********************************************
In God’s Care
The life of the spirit is centrally
and essentially a life of action. Spirituality is something done, not
merely something believed or known or experienced.
~~ Mary McDermott Shideler
We often think of a spiritual life as
a life of contemplation, of distancing ourselves from the rest of the
world. Actually, spirituality is action. We can include spirituality in
our day-to-day routines whenever we want. We can transform mundane
activities into links to our Creator merely by offering a silent prayer.
As we open an envelope or listen to a
sales presentation, we can think of the power and the love we are
receiving this moment from God. As we hear the ring of a telephone or
have the day’s first cup of coffee – any number of ordinary things – we
can remember that we are here by the grace of God. When we extend a
helping hand, we’re saying thanks to God. A smile, a kind word, a hug –
all are everyday spiritual acts.
I can take spiritual action in
ordinary living.
*********************************************
Intelligence Speaks for Itself
The Fear of Appearing Dumb
The universal need to be accepted by
others can be a barrier that prevents us from being ourselves around
them. When we fear that the people we encounter will perceive us as
inept or unintelligent, we frequently try to flaunt our grasp of large
words or clever witticisms or our professional expertise in an effort
to convince them that we are smart and capable. The reasons for feeling
this way can be many, and they can often stem from as far back as your
childhood. Many women in particular have the fear that they may appear
not smart. Yet overcompensating for this fear can have the opposite
effect if others are driven away by what they see as an immodest
attitude or sense that you are urgently trying to prove yourself. The
simple desire to be judged smart by both new and old acquaintances can
cause you to reject your true self and adopt an affected persona. But
in trying so persistently to project an image of supreme intelligence
or capability, you deny others the opportunity! to become acquainted
with the real and terrific individual you truly are.
The fear that others will perceive you
as unintelligent can further influence your behavior, causing you to
consciously avoid speaking your mind or asking questions. You may feel
uncomfortable participating in activities if there is a chance that you
won’t excel or taking part in discussions with others who may have more
knowledge than you. In essence, you become ashamed of who you are and
attempt to encase your identity in a veneer that others will find
pleasing and impressive. It is, however, a common fear—one experienced
by almost everyone at some point in their lives. The simplest way to
combat it is to make a personal commitment to being yourself in your
home, your workplace, and among strangers. Ask yourself how you believe
the individuals you encounter will react should you speak awkwardly,
need clarification, or fail to be the best at some activity. By being
yourself, you will discover that all people make mistakes and ask
questions and that others will like and resp! ect you because they
recognize the goodness in your soul.
The fact that you are willing to be
yourself, letting your many affirmative attributes express themselves
naturally, will help you make a positive first impression on everyone
you meet and earn the esteem of your family and friends. Your
confidence and easygoing manner will say, "this is who I am and I am
proud of the person I have become." Published with permission from
Daily OM
*****
*********************************************
A Day At A Time
Reflection For The Day
What do we say to a person who has
slipped, or one who calls for help? WE can carry the message, if
they’re willing to listen; we can share our experience, strength and
hope. Perhaps the most important thing we can do, however, is to tell
the person that we love him or her, that we’re truly happy he or she is
back, and that we want to help all we can. And we must mean it. Can I
still “go to school” and continue to learn from the mistakes and
adversities of others?
Today I Pray
May I always have enough love to
welcome back to the group someone who has slipped. May I listen to that
person’s story-of-woe, humbly. For there, but for my Higher Power, go
I. May I learn from others’ mistakes and pray that i will not re-enact
them.
Today I Will Remember
Sobriety is never fail-safe.
*********************************************
One More Day
The man who makes no mistakes does
not usually make anything.
– Edward John Phelps
We feel so vulnerable when we have a
chronic illness, almost as though we are specimens, displayed as
oddities. Because of our vulnerable feelings, we may be reluctant to
undertake new experiences out of fear that we may expose ourselves to
ridicule. Yet, actually, few people take the time or trouble to stare.
Living a sequestered life and taking
no chances is not the answer. There are always options available to us,
but they may be different options from those we previously considered.
We can decide to take new directions. The image we show to others is a
reflection of the image we carry within.
Trying to reach past my mistakes into
new successes enhances my life.
************************************
Food For Thought
Giving Up Delusions
As we work the steps of the OA program, our new actions produce new
thoughts. When we are ready, our Higher Power reveals new truths and
gives us new insights.
Gradually, we give up old, deluded ways of thinking. We realize that we
had put self at the center of the universe, and we see this to be a
delusion. We may have secretly considered ourselves better than those
around us. Once we honestly take inventory and face up to our defects,
we can no longer believe this. Another common delusion is that material
goals will bring us ultimate satisfaction. When we admit the pain we
have caused ourselves and others by our insatiable cravings and demands
for material things, we see that they are not the answer.
Most of us have harbored the delusion that one day we will be
completely rid of the temptation to overeat, and that we will then be
able to relax our efforts. It is our experience that continued effort
is required to maintain abstinence and that only through daily
dedication to the life of the spirit are we able to receive sanity,
strength, and satisfaction from our Higher Power.
Take away my delusions, Lord, and show me Your truth.
*****************************************
One Day At A Time
~ Courage ~
It takes a lot of courage
to show your dreams to someone else.
Erma Bombeck
I remember first starting my Twelve
Step program. I had lots of expectations and dreams, but I couldn't
talk to anyone about them. I thought my dreams were stupid and that
nobody there really cared about who I was or what I wanted to achieve.
This is a big problem with all of us
compulsive overeaters. We all have hopes and dreams of losing our
impulse to eat all the time, and of losing our excess weight. Thinking
we're not worth anyone's time keeps us strong in our addiction.
As we work through the Steps and learn
to trust our new family of choice, we get the courage to begin to open
up and share our dreams and hopes. We all find our hidden courage by
praying and trusting our Higher Power. We find the courage to tell
people about ourselves and trust that nobody will put us down for our
past or for the future we dream of achieving. Our dreams have no time
limit; they don't have to happen immediately. They may happen
immediately, or it may take a long time of struggling, but as long as
we have hope and courage, they will become a reality in Higher Power's
time.
One Day at a Time . . .
I remember that we learn that,
together, things become much easier. As we share our experience,
strength and dreams with others, they will help us learn how we can
work with a special program and plan. With Higher Power and our
recovery friends, our courage grows stronger, and we find we can and
will succeed.
~ Jeanette ~
*****************************************
AA 'Big Book' - Quote
And we have ceased fighting anything
or anyone - even alcohol. - Pg. 84 - Into Action
Hour To Hour - Book - Quote
Vengeance sometimes seems the only way
to get back at who've hurt us. But we've found the best vengeance is
living well, practicing our principles, and letting our Higher Power
take care of the offenders.
May I recognize and internalize that
vengeance is an attribute of addiction, not recovery.
I Am Aware
Today, I see that my life is up to me.
How I choose to live, what I will accomplish, how I conduct my intimate
relationships, how I treat myself, all are in my own hands. They are
gifts of awareness that I can give myself. I can process my most
frustrating and difficult emotions and bring them into my conscious
awareness so that I can put them into proportion. I can reframe and see
things in a new and more helpful light. I can stop running from what
clouds and confuses my inner being, what obscures my inner light. I am
strong in the awareness that I can live as I choose to live. I am
willing to walk a path of self discovery that, though difficult, builds
a strength in me and a knowledge that I can survive my most difficult
feelings. I do not need to be afraid of my life if I am not afraid of
my inner world. I am comfortable in my own skin.
I am free to be who I am.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
In order to grasp recovery we must
learn, not accumulate knowledge, but really learn. Accumulating
knowledge is moving from the known to the known, but learning is moving
from the known to the unknown.
Each time I say, 'Thy will, not mine,
be done,' I move from the known to the unknown and I can learn.
"Walk Softly and Carry a Big Book" - Book
When things go wrong don't go with
them.
Time for Joy - Book - Quote
Today I am breaking out of old
patterns, rewriting old tapes and letting my life flow with joy and
love.
Alkiespeak - Book - Quote
In the book 'One Flew Over The
Cuckoo's Nest', the Indian man describes a vision he had watching his
father drinking; He saw that as his father drank out of a spirit
bottle, the bottle was drinking the spirit out of his father. That
resonated with me - a lot. - Trip S.
*****************************************
AA Thought for the Day
April 6
Emotional Sobriety
How to translate a right mental
conviction into a right emotional result,
and so into easy, happy, and good
living --
well, that's not only the neurotic's
problem, it's the problem of life itself for all of us
who have got to the point of real
willingness to hew to right principles in all our affairs.
Even then, as we hew away, peace and
joy may still elude us.
That's the place so many of us AA
oldsters have come to. And it's a hell of a spot.
- The Language of the Heart, p. 237
Thought to Ponder . . .
Spiritual and emotional growth does
not depend so much upon success
as it does upon failures and setbacks.
AA-related 'Alconym' . . .
H O P E = Hang On! Peace Exists.
*~A.A. Thoughts For The Day~*~
Working With Others
"Life will take on a new meaning.
To watch people recover, to see them
help others,
to watch loneliness vanish,
to see a fellowship grow up about you,
to have a host of friends--
this is an experience you must not
miss.
We know you will not want to miss it.
Frequent contact with newcomers and
with each other
is the bright spot of our lives."
Alcoholics Anonymous, p. 89
Thought to Consider . . .
Service is spirituality in action.
*~*~*AACRONYMS*~*~*
HELP
Hope, Encouragement, Love and Patience
*~*~*~*~*^Just For Today!^*~*~*~*~*
Need
From "An Open Heart":
"Each day that I try to have a desire
to be sober and to remember to keep an open heart, love and help flow
into me.
These bounties are unlimited in A.A.
if we are fortunate enough to have the desire."
1973 AAWS, Inc.; Came to Believe, 30th
printing 2004, pg. 51
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"The good news is that anyone can
become an old-timer if they're willing to be willing to change and
follow some direction."
Menifee, California, July 2011
"A Matter of Time,"
AA Grapevine
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"If there be divorce or separation,
there should be no undue haste
for the couple to get together. The
man should be sure of his
recovery. The wife should fully
understand his new way of life. If
their old relationship is to be
resumed it must be on a better basis,
since the former did not work. This
means a new attitude and spirit
all around. Sometimes it is to the
best interests of all concerned
that a couple remain apart. Obviously,
no rule can be laid down.
Let the alcoholic continue his program
day by day. When the time for
living together has come, it will be
apparent to both parties."
Alcoholics Anonymous, 4th Edition,
Working With Others, Page 99~
" I had always believed in a Power
greater that myself. I had often
pondered these things. I was not an
atheist. Few people really are, for
that means blind faith in the strange
proposition that this universe
originated in a cipher and aimlessly
rushes no where."
~Alcoholics Anonymous, 4th Edition,
Bill's Story, pg. 10~
They do not drive by mandate; they
lead by example.
-Twelve Steps and Twelve Traditions p.
135
Misc. AA Literature - Quote
When Defects Are Less than Deadly
Practically everybody wishes to be rid
of his most glaring and destructive handicaps. No one wants to be so
proud that he is scorned as a braggart, nor so greedy that he is
labeled a thief. No one wants to be angry enough to ruin his health. No
one wants to be agonized by chronic envy or paralyzed by sloth.
Of course, most human beings don't
suffer these defects at these rock-bottom levels, and we who have
escaped such extremes are apt to congratulate ourselves. Yet can we?
After all, Hasn't it been self-interest that has enabled most of us to
escape? Not much spiritual effort is involved in avoiding excesses
which will bring us punishment anyway. But when we face up to the less
violent aspects of these very same defects, where do we stand then?
TWELVE AND TWELVE, P. 66
Prayer For The Day: Lord, inspire me to give of my best and
make good use of the talents you have given me. Show me how to be
positive in attitude, appreciating and valuing others, always being
ready to encourage and give praise. Sometimes I draw conclusions about
people in terms of what I think is meant by “success” and “failure”,
but the “failure” of one person might count as a great “success” of
someone with other talents. Lead me never to judge people but to accept
others as they are, knowing that it is together, each with our
differences, that we build up your Kingdom. Amen.