A.A. IS NOT A CURE-ALL
It would be a product of false pride to claim that A.A. is a cure-all,
even for alcoholism.
AS BILL SEES IT, p. 285
In my early years of sobriety I was full of pride, thinking that A.A.
was
the only source of treatment for a good and happy life. It certainly
was the basic ingredient for my sobriety and even today, with over
twelve years in the program, I am very involved in meetings,
sponsorship and service. During the first four years of my recovery, I
found it necessary to seek professional help, since my emotional health
was extremely poor. There are those folks too, who have found
sobriety and happiness in other organizations. A.A. taught me that I
had a choice: to go to any lengths to enhance my sobriety. A.A. may
not be a cure-all for everything, but it is the center of my sober
living.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
Men and women keep coming into A.A., licked by alcohol, often given
up by doctors as hopeless cases, they themselves admitting they're
helpless to stop drinking. When I see these men and women get sober
and stay sober over a period of months and years, I know that A.A.
works. The change I see in people who come into A.A. not only
convinces me that A.A. works, but it also convinces me that there
must be a Power greater than ourselves which helps us to make that
change. Am I convinced that a Higher Power can help me to change?
Meditation For The Day
Cooperation with God is the great necessity for our lives. All else
follows naturally. Cooperation with God is the result of our
consciousness of His presence. Guidance is bound to come to us as we
live more and more with God, as our consciousness becomes more and
more attuned to the great Consciousness of the universe. We must
have many quiet times when we not so much ask to be shown and led
by God, as to feel and realize His presence. New spiritual growth
comes naturally from cooperation with God.
Prayer For The Day
I pray that God may supply me with strength and show me the
direction in which He wants me to grow. I pray that these things may
come naturally from my cooperation with Him.
***********************************************************
As Bill Sees It
No Personal
Power, p. 114
"At first, the remedy for my personal difficulties seemed so obvious
that I could not imagine any alcoholic turning the proposition down
were it properly presented to him. Believing so firmly that Christ can
do anything, I had the unconscious conceit to suppose that He would
do everything through me--right then and in the manner I chose.
After six long months, I had to admit that not a soul had surely laid
hold of the Master--not excepting myself.
"This brought me to the good healthy realization that there were
plenty of situations left in the world over which I had no personal
power--that if I was so ready to admit that to be the case with
alcohol, so I must make the same admission with respect to much
else. I would have to be still and know that He, not I, was God."
Letter, 1940
***********************************************************
Walk in Dry Places
When am I manipulative?
Personal relations.
Without understanding our motives, we can easily lapse into behavior
aimed at manipulating others. Sulking is a means of letting others know
we are displeased and forcing them to attempt to win our approval.
Flattery is a false expression of approval that we don't really feel….
Giving others good strokes for our own purpose. Withholding deserved
praise is a means of putting others down, something we're likely to do
because of our jealousy.
Manipulative behavior is almost always selfish behavior. IT is usually
a false means of trying to get our own way. It is certainly an immature
way of dealing with people and situations.
The best way to avoid being manipulative is to be ourselves at all
times. We have neither the right nor the responsibility to
control or
regulate other people. Our best approach, in trying to influence
others' actions, is simply to state our own case with sincerity and
honest. Others must be free to act, free to choose, and free to make
their own decisions without manipulative interference on our part.
I will be myself at all times today. I will not assume false roles
simply for the purpose of bending others to my own will.
Manipulative
behavior is controlling behavior, which I must avoid.
The
door to the human heart can only be opened from the INSIDE.
***********************************************************
Keep It Simple
When people talk, listen completely. Most people never listen. ---
Ernest
Hemingway
It's hard to listen in a complete way. Often we listen, but we're still
thinking about ourselves. We wonder, "How do their words relate to
me? Do I have anything to add?" Often, fear is behind these
questions. We fear saying the wrong thing. We fear looking stupid. Good
listeners know how to let go of their fears. To listen completely, we
step outside ourselves, and we're totally there for someone else.
Sometimes we listen for only a few moments. Sometimes we don't even
agree
with the people we're listening to. But we let them know that they
count.
What a gift we give when we listen in a complete way!
Prayer for the Day: Higher Power, teach me to listen in a
complete
way. Teach me to step
outside myself and be their for others.
Action for the Day: Today, I'll listen to what the person says.
***********************************************************
Each Day a New Beginning
When you cease to make a contribution, you begin to die.
--Eleanor Roosevelt
We need to take note, today, of all the opportunities we have to offer
a helping hand to another person. We can notice too, the many times a
friend, or even a stranger, reaches out to us in a helpful way. The
opportunities to contribute to life's flow are unending.
Our own vibrancy comes from involvement with others, from contributing
our talents, our hearts to one another's daily travels. The program
helps us to know that God lives in us, among us. When we close
ourselves off from our friends, our fellow travelers, we block God's
path to us and through us.
To live means sharing one another's space, dreams, sorrows,
contributing our ears to hear, our eyes to see, our arms to hold, our
hearts to love. When we close ourselves off from each other--we have
destroyed the vital contribution we each need to make and to receive in
order to nurture life.
We each need only what the other can give. Each person we meet today
needs our special contribution.
What a wonderful collection of invitations awaits me today!
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter 8 - TO WIVES
You would suppose that men in the fourth classification would be quite
hopeless, but that is not so. Many of Alcoholics Anonymous were like
that. Everybody had given them up. Defeat seemed certain. Yet often
such men had spectacular and powerful recoveries.
p. 113
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
He Sold
Himself Short
But he found there was a Higher Power that had more faith in him than
he had to himself. Thus, A.A. was born in Chicago.
All
of this changed when I went to college. I had to adapt to new
associations and associates, and it seemed to be the smart thing to
drink and smoke. I confined drinking to weekends, and drank
normally in college and for several years thereafter.
p. 258
***********************************************************
Twelve Steps and Twelve Traditions
Step Twelve - "Having had a spiritual
awakening as the result of these steps, we tried to carry this message
to alcoholics, and to practice these principles in all our affairs."
Maybe there are as many definitions of spiritual awakening as there are
people who have had them. But certainly each genuine one has something
in common with all the others. And these things which they have in
common are not too hard to understand. When a man or a woman has a
spiritual awakening, the most important meaning of it is that he has
now become able to do, feel, and believe that which he could not do
before on his unaided strength and resources alone. He has been granted
a gift which amounts to a new state of consciousness and being. He has
been set on a path which tells him he is really going somewhere, that
life is not a dead end, not something to be endured or mastered. In a
very real sense he has been transformed, because he has laid hold of a
source of strength which, in one way or another, he had hitherto denied
himself. He finds himself in possession of a degree of honesty,
tolerance, unselfishness, peace of mind, and love of which he had
thought himself quite incapable. What he has received is a free gift,
and yet usually, at least in some small part, he has made himself ready
to receive it.
pp. 106-107
***********************************************************
All
I
have
is
today,
this moment, now. I can spend this
moment making
it the best moment yet with fearlessness, trust, courage, confidence,
faith and love or I can waste it with doubt, anxiety, worry, regret,
anger, fear, distress and hurt. Knowing that whichever way I choose
determines the experiences I will have, I choose to use the opportunity
of each moment to live my life to the fullest, always choosing love.
--Carol A James
Those who enjoy the greatest lives are not extraordinary people, or
even ordinary people with something added. They are not necessarily
the wealthiest or most professionally acclaimed. Those who sparkle
with aliveness are ordinary people with nothing taken away. They
have not lost their wonder of the moment. They cherish the presence
of a friend; they marvel when a child takes their hand. They find a gift
in each moment of living.
--Mary Manin Morrissey
I choose to love others, as God would. This means no severe judging,
no resentments, no malicious gossip, no destructive criticism.
--SweetyZee
Creativity is so delicate a flower that praise tends to make it bloom,
while discouragement often nips it in the bud. Any of us will put out
more and better ideas if our efforts are appreciated.
--Alexander F. Osborn
Forgiveness is a not a gift we give to the other person, rather, God's
gift to us.
God goes ahead of us, preparing the way.
--Jean A Samples
***********************************************************
Father Leo's Daily Meditation
DIVINITY
"To say that a man is made up of
certain chemical elements is a
satisfactory description only for
those who intend to use him as a
fertilizer."
--Herbert J. Muller
Man is more than chemicals. Man is more than an animal. Man is a
human being, carrying the image of God, the imprint of Divinity, the
power of the creative God.
As an addict I doubted myself, only adding to my "powerlessness" and
"unmanageability". I internally said, "I can't" before I tried. My low
self-esteem was evident long before I took a drink. I was always trying
to get my "outsides" to match what I imagined your "insides" to be
like.
When I accepted my alcoholism I was able to discover God in my life.
Today I am able to create through Him and in Him. Spirituality comes
with the awareness of our God-given divinity.
May I never cease to see You in my life.
***********************************************************
"Blessed
is
the
man
who
endures trial, for when he has stood the
test he will receive the crown of life which God has promised to
those who love him."
James 1:12
Forgive us our trespasses as we forgive those who trespass against us.
Matthew 6:12
"Therefore I tell you, do not worry about your life, what you will eat
or drink; or about your body, what you will wear. Is not life more
important than food, and the body more important than clothes? Look at
the birds of the air; they do not sow or reap or store away in barns,
and yet your heavenly Father feeds them. Are you not much more valuable
than they? Who of you by worrying can add a single hour to his life?
"And why do you worry about clothes? See how the lilies of the field
grow. They do not labor or spin. Yet I tell you that not even Solomon
in all his splendor was dressed like one of these. If that is how God
clothes the grass of the field, which is here today and tomorrow is
thrown into the fire, will he not much more clothe you, O you of little
faith? So do not worry, saying, 'What shall we eat?' or 'What shall we
drink?' or 'What shall we wear?' For the pagans run after all these
things, and your heavenly Father knows that you need them. But seek
first his kingdom and his righteousness, and all these things will be
given to you as well. Therefore do not worry about tomorrow, for
tomorrow will worry about itself. Each day has enough trouble of its
own.
Matthew 6:25-34
Rejoice in the Lord always. I will say it again: Rejoice! Let your
gentleness be evident to all. The Lord is near. Do not be anxious about
anything, but in everything, by prayer and petition, with thanksgiving,
present your requests to God. And the peace of God, which transcends
all understanding, will guard your hearts and your minds in Christ
Jesus. Finally, brothers, whatever is true, whatever is noble, whatever
is right, whatever is pure, whatever is lovely, whatever is
admirable--if anything is excellent or praiseworthy--think about such
things. Whatever you have learned or received or heard from me, or seen
in me--put it into practice. And the God of peace will be with you.
Philippians 4:4-9
***********************************************************
Daily Inspiration
We have the ability to influence those around us and
therefore it is necessary to think of ourselves as the center of peace
so that we may bring calm to those who need it. Lord, may I bring Your
peace to everyone I am with today.
God promises His forgiveness to those who repent. Lord, I am sorry for
all that I have done wrong this day and all the days of my life.
***********************************************************
NA Just For Today
A God Of Our Own Understanding
"Many of us understand God to be
simply whatever force keeps us clean."
Basic Text, p. 25
Some of us enter recovery with a
working understanding of a Higher Power. For a lot of us, however,
"God" is a troublesome word. We may doubt the existence of any sort of
Power greater than ourselves. Or we may remember uncomfortable
experiences with religion and shy away from "the God stuff."
Starting over in recovery means we can
start over in our spiritual life, too. If we're not comfortable with
what we learned when we were growing up, we can try a different
approach to our spirituality. We don't have to understand everything
all at once or find the answers to all our questions right away.
Sometimes it's enough just to know that other NA members believe and
that their belief helps keep them clean.
Just for today: All I have to know
right now about my Higher Power is that it is the Power that helps keep
me clean.
***********************************************************
You are reading from the book Today's Gift.
Courage is resistance to fear, mastery
of fear not absence of fear. --Mark Twain
It is not unusual to feel afraid. It
is unusual, however, to hear anyone admit to feeling afraid. Sometimes
we think there are some people who are so cool and calm that they never
feel afraid. This may make us think we're not as good because we know
how often we feel afraid. This is why it is important to think about
what courage really is. It is not the absence of fear. Courage is not
letting fear stop us from doing what we need to do.
We might have to get up in front of a
group to give a speech. We could give in to our fear and not give the
speech, or we could admit our fear to those who love us, and then go
ahead and do the best we can. To go ahead in the face of fear is
courage.
What am I afraid of?
You are reading from the book
Touchstones.
Friendship with oneself is
all-important, because without it one cannot be friends with anyone
else in the world.
--Eleanor Roosevelt
In recovery, perhaps first we make
peace with ourselves, and not until later do we become our own friends.
We have been at war with ourselves and in turmoil with our families,
even while feeling like victims. This program lays out Twelve Steps we
can follow to become friends with ourselves. In recovery we may still
feel self-hate when we constantly monitor our every action, when we
react to our mistakes by berating ourselves, and when we dwell on past
offenses. Would we put a friend through that?
A true friend will accept you as you
are. He doesn't put you down or call you derogatory names. He'll give
you honest feedback and won't put on a false front. He'll support you
when you're in trouble. Being our own friend means doing these things
for ourselves. Perhaps we can even embrace and be kind to the part of
ourselves that is addicted and codependent.
Today, I will be a friend to my whole
self - even the parts of me I have rejected.
You are reading from the book Each Day
a New Beginning.
When you cease to make a contribution,
you begin to die. --Eleanor Roosevelt
We need to take note, today, of all
the opportunities we have to offer a helping hand to another person. We
can notice too, the many times a friend, or even a stranger, reaches
out to us in a helpful way. The opportunities to contribute to life's
flow are unending.
Our own vibrancy comes from
involvement with others, from contributing our talents, our hearts to
one another's daily travels. The program helps us to know that God
lives in us, among us. When we close ourselves off from our friends,
our fellow travelers, we block God's path to us and through us.
To live means sharing one another's
space, dreams, sorrows, contributing our ears to hear, our eyes to see,
our arms to hold, our hearts to love. When we close ourselves off from
each other--we have destroyed the vital contribution we each need to
make and to receive in order to nurture life.
We each need only what the other can
give. Each person we meet today needs our special contribution.
What a wonderful collection of
invitations awaits me today!
You are reading from the book The
Language of Letting Go.
Opening Ourselves to Love
Allowing ourselves to receive love is
one of the greatest challenges we face in recovery.
Many of us have blocked ourselves from
receiving love. We may have lived with people who used love to control
us. They would be there for us, but at the high price of our freedom.
Love was given, or withheld, to control us and have power over us. It
was not safe for us to receive love from these people. We may have
gotten accustomed to not receiving love, not acknowledging our need for
love, because we lived with people who had no real love to give.
At some point in recovery, we
acknowledge that we, too, want and need to be loved. We may feel
awkward with this need. Where do we go with it? What do we do? Who can
give us love? How can we determine who is safe and who isn't? How can
we let others care for us without feeling trapped, abused, frightened,
and unable to care for ourselves?
We will learn. The starting point is
surrendering - to our desire to be loved, our need to be nurtured and
loved. We will grow confident in our ability to take care of ourselves
with people. We will feel safe enough to let people care for us; we
will grow to trust our ability to choose people who are safe and who
can give us love.
We may need to get angry first - angry
that our needs have not been met. Later, we can become grateful to
those people who have shown us what we don't want, the ones who have
assisted us in the process of believing we deserve love, and the ones
who come into our life to love us.
We are opening up like flowers.
Sometimes it hurts as the petals push open. Be glad. Our heart is
opening up to the love that is and will continue to be there for us.
Surrender to the love that is there
for us, to the love that people, the Universe, and our Higher Power
send our way.
Surrender to love, without allowing
people to control us or keep us from caring for ourselves. Start by
surrendering to love for yourself.
Today, I will open myself to the love
that is here for me. I will let myself receive love that is safe,
knowing I can take care of myself with people. I will be grateful to
all the people from my past who have assisted me in my process of
opening up to love. I claim, accept, and am grateful for the love that
is coming to me.
Today I feel my entire body energized
by my powerful positive, thoughts. I feel alive and full of joy as I
feed myself with loving and positive energy. --Ruth Fishel
******************************************
Journey To The Heart
Give Yourself a Break
Learn to appreciate yourself and
others.
Knowing we desire growth and
improvement is one thing. Constantly driving ourselves and others is
another. Maybe the answer isn’t that we need to do better, try harder,
push more. Maybe the answer is recognizing and appreciating how well we
already do things. How hard we try. How much we have done. How well
others are doing,too.
Pushing ourselves can become so
habitual that we deny ourselves any feeling of satisfaction. No matter
how well or how much we do, the urge to try harder, do better, do more
keeps pushing us on. It doesn’t let us rest. We still feel it isn’t
quite good enough.
If you’ve been pushing yourself that
hard, you may need more than a coffee break. Take a real break. Give
yourself permission to put that drive aside. Quiet that part of you
that wants to do more, be more, accomplish more. Learn to value how
well you do things, even if no one else sees or appreciates your
efforts. Applaud your own efforts and the efforts of those you love.
For today and for one week, instead of demanding more from yourself,
tell yourself how well you’ve done. For today and for one week, instead
of demanding more from those around you, tell them that they are doing
well,too.
Tell yourself how well you do. You may
discover you’re doing better than you thought.
******************************************
More Language Of Letting Go
Say what your intentions are
Have you ever done anything
deliberately to hurt someone, to get even with that person, or to gain
revenge? Have you ever done anything subconsciously with intentions
that weren’t noble?
“I dated a woman for three months,”
Kent said. “It took me that long to realize that I was simply getting
even with my last girlfriend, who had broken up with me. I used this
woman as a tool for revenge and a way to get even with my ex. I felt
horrible when I realized what I had done. But when I looked more
deeply, I saw that my relationships were a series of attempts at
getting revenge and retribution. I never took time out to feel and
clear my anger from the last relationship that hadn’t worked.
Intentions are a powerful force. They
combine desire, emotion, and will. They’re stronger and more powerful
than wishes or simple desires. They can be a profound force in our
lives and in the lives of people we touch.
Take a moment before entering a
situation. Examine what your true intentions are. Do you have a motive,
an agenda, a strong expectation involved? Have you been as clear as
possible with yourself, and with whomever else is involved, about what
you really expect and want? Or are you operating with a hidden agenda,
hoping that if you force your will long enough, you’ll get your way?
Ask God to show you the intentions of
the people you’re involved with. Sometimes they don’t know, themselves.
Sometimes they do, but they’re not telling you. In those circumstances,
you’re being set up for a manipulation and possibly some pain.
Be clear on your intentions. And stay
as clear as possible on what other people want from you.
God, bring to light my intentions and
motives, and the intentions and motives of those with whom I interact.
******************************************
In God’s Care
An ounce of action is worth a ton of
theory.
~~Friedrich Engels
Overplanning, overthinking, and too
much talking often hinder the actions that can bring real growth. We
know this, and yet we still get trapped, usually by our fears that
we’ll not proceed perfectly.
Life is the process of making
progress. We learn by doing, not just by thinking. We can make our
forward steps more easily when we ask God to share the journey, but we
have to put one foot in front of the other. And that usually leads us
to someone else in need.
How many times have we felt stuck or
depressed or obsessively fearful, only to discover our head clearing
and our heart calming when we got out of the house, out of ourselves,
and focused on someone else?
Helpful actions energize us and give
us hope. They connect us to our Higher Power and make all the
difference in our daily spiritual progress.
I will not sit and obsess today. I’ll
go out and find someone in need.
******************************************
Permanently Parents
The Changing Nest
by Madisyn Taylor
Being a parent never ends, it only
transitions throughout our lives together assuming new and exciting
roles.
Once individuals become parents, they
are parents forevermore. Their identities change perceptively the
moment Mother Nature inaugurates them mom or dad. Yet the role they
undertake when they welcome children into their lives is not a fixed
one. As children move from one phase of their lives to the next,
parental roles change. When these transitions involve a child gaining
independence, many parents experience an empty nest feeling. Instead of
feeling proud that their children have achieved so much—whether the
flight from the nest refers to the first day of kindergarten or the
start of college—parents feel they are losing a part of themselves.
However, when approached thoughtfully, this new stage of parental life
can be an exciting time in which mothers and fathers rediscover
themselves and relate to their children in a new way.
As children earn greater levels of
independence, their parents often gain unanticipated freedom. Used to
being depended upon by and subject to the demands of their children,
parents sometimes forget that they are not only mom or dad but also
individuals. As the nest empties, parents can alleviate the anxiety and
sadness they feel by rediscovering themselves and honoring the immense
strides their children have made in life. The simplest way to honor a
child undergoing a transition is to allow that child to make decisions
and mistakes appropriate to their level of maturity. Freed from the
role of disciplinarian, parents of college-age children can befriend
their offspring and undertake an advisory position. Those with younger
children beginning school or teenagers taking a first job can plan a
special day in which they express their pride and explain that they
will always be there to offer love and support.
An empty nest can touch other members
of the family unit as well. Young people may feel isolated or abandoned
when their siblings leave the nest. As this is normal, extra attention
can help them feel more secure in their newly less populated home.
Spouses with more leisure time on their hands may need to relearn how
to be best friends and lovers. Other family members will likely grieve
less when they understand the significance of the child’s new phase of
life. The more parents both celebrate and honor their children’s life
transitions, the less apprehension the children will feel. Parents who
embrace their changing nest while still cherishing their offspring can
look forward to developing deeper, more mature relationships with them
in the future. Published with permission from Daily OM
******************************************
A Day At A Time
Reflection For The Day
No matte what it is that seems to be
our need or problem, we can find something to rejoice in, something for
which to give thanks. It is not God who needs to be thanked, but we who
need to be thankful. Thankfulness opens new doors to good in our life.
Thankfulness creates a new heart and a new spirit in us. Do I keep
myself aware of the many blessings that come to me each day and
remember to be thankful for them?
Today I Pray
May God fill me with a spirit of
thankfulness. When I express my thanks, however fumbling, to God or to
another human being, I am not ony being gracious to Him or that other
person for helping me, but I am also giving myself the greatest reward
of all — a thankful heart. May I not forget either the transitive “to
thank,” directed at someone else, or the intransitive “giving thanks,”
which fills my own great need.
Today I Will Remember
Thank and give thanks.
******************************************
One More Day
To everything there is a season, and
a time to every purpose under the heaven.
– Ecclesiastics 3:1
All time and places in our lives have
meaning and value. Regardless of what we have done in the past, whether
we are proud or ashamed of our past actions, the only time over which
we have any control is now. If we have no sense of direction in life,
if we have no daily power or purpose, we may wander aimlessly through
this new time in our lives, unaware of where we are going.
The reality of our lives is this: our
health has changed. We are the only ones who can choose how to deal
with this reality. We can wistfully look back to another time and
place, or we can live in the here and now by making the best of a less
than ideal situation. The choice is ours, but only the second choice
provides our lives with meaning and purpose.
I won’t squander today by living in
the past.
************************************
Food For Thought
Wisdom
The longer we live this Twelve Step program, the more we realize that
we do not have all the answers. Our finite knowledge is very limited,
and we need all the help we can get.
Acknowledging our limitations and our powerlessness is the beginning of
wisdom. Conceding that we cannot manage our own lives puts us in a
position whereby we may humbly ask for the wisdom that comes from our
Higher Power.
If we are to grow in wisdom and learn which things to accept and which
to change, we need to conscientiously devote time each day to the OA
program. We need to read and re-read the literature. We need to examine
our motives and our deeds. We need to act according to the promptings
of our Higher Power.
Wisdom is not acquired overnight. The more patient we are and the more
humble, the better able we are to learn from the mistakes we make.
May I stay close to You, the source of wisdom.
*****************************************
One Day At A Time
~ BIRTHRIGHT ~
I've continued to recognize the power
individuals have
to change virtually anything and
everything in their lives in an instant.
I've learned that the resources we
need to turn our dreams into reality are within us,
merely waiting for the day when we
decide to wake up and claim our birthright.
Anthony Robbins
I have divine origins because I am
part of my Higher Power. Whether I see my Higher Power as a male,
female or neither; no matter if I experience my Higher Power as a
Heavenly Parent, a Divine Friend, or a Great Spirit; whether I find my
Higher Power in a temple, in the mountains, or in my child's eyes ... I
am connected to something greater than myself, my problems, and my
fears. The who, what, where, when, and how of my Higher Power are not
important. I don't have to completely understand HP because my HP
understands me.
I have been endowed with all the
things I need to be successful in recovery and in life. All I have to
do is step up and claim them. I have intellect, I have emotion, and I
have a spirit. All of those things have a direct line to my Higher
Power. What I can't yet access is given to me as a gift when I claim my
divine birthright by simply saying, "I can't. You can. I think I'll let
You." What greater power is there than to give our power to our Higher
Power? Knowing when I can't do it alone is a gift!
One Day at a Time . . .
I will remember I come from royalty. I
will remember my divine birthright and step up to claim it. Today I
will not sell my divine birthright for a mess of pottage.
~ Sandee ~
*****************************************
AA 'Big Book' - Quote
The age of miracles is still with us.
Our own recovery proves that! - Pg. 153 - A Vision For You
Hour To Hour - Book - Quote
You are allowed to use a concept of
God to rant and rave at, to vent frustrations. If you believe in a
Higher Power or you don't, it doesn't matter. If you rant at god and
there is none, no harm done. IF you rant at god and God exists, no harm
done. A loving God understands and absorbs your pain. This is better
then ranting at those around you, who may not care to absorb your pain!
I vent my frustrations toward a
Universal Intelligence, not others who may be unable to bear my
suffering.
Silver Linings
I search for silver linings, for the
deeper meaning of events in my life. I will look for the lesson. When
life offers up its inevitable challenges, I will try to understand what
I am meant to see that I am not seeing, what I am meant to hear that I
am not hearing. There is always a silver lining if I look for it. Even
if I don't see it readily, I trust that it is there and that it will
reveal itself to me over time. Life isn't simple. One of the ways that
I can have a better experience is to see what is positive, about a
given situation, to look for the silver lining. I can grow in joy and
in pain. It doesn't need to be one or the other because pain can
transform into joy. It can be the fire that clears the the field for
new and tender growth.
There is always a silver lining
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
'Smile facts: It is 2.5 times easier
to smile than to frown. It takes 43 muscles to frown, but only 17 to
smile. Smiling stimulates our nervous system to produce 'cerebral
morphine.' This hormone give us a pleasant feeling and it has an
anesthetic effect. ~Karlynn Baker Scharlau, A Thoughtful Moment
When I meet someone today who isn't
wearing a smile, I give them mine.
"Walk Softly and Carry a Big Book" - Book
From Narcotic's Obvious to Narcotic's
Anonymous.
Time for Joy - Book - Quote
Today I can set my goals with the
clear and confident knowledge that I can only do one thing at a time
and take one step at a time towards that goal. I do not need to wait
until I reach the goal to be happy and satisfied. I am fulfilled with
each step, knowing that is all I can do in each moment.
Alkiespeak - Book - Quote
I hate 12 Step calls. I complain all
the way to the house.. I hate every minute of it. Until the door opens
and I look in the eyes and see the pain, the fear, the degradation and
the incomprehensible demoralization. I see what was in my eyes when I
walked through the doors of AA. And I look in the eyes and it becomes
the greatest gift you've ever given me; the ability to give a little
bit of my dark, sleazy past and turn it into the greatest gift that I
have to give to another human being. - Patti O.
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AA Thought for the Day
April 23
Step Four
"Made a searching and fearless
inventory of ourselves."
Step Four is our vigorous and
painstaking effort to discover
what these liabilities in each of us
have been, and are. . .
Without a willing and persistent
effort to do this,
there can be little sobriety or
contentment for us.
- Twelve Steps and Twelve Traditions,
pp. 42-43
Thought to Ponder . . .
I am responsible for the effort -- not
the outcome.
AA-related 'Alconym' . . .
W H O = Willingness, Honesty,
Open-mindedness.
~*~A.A. Thoughts For The Day~*~
Gratitude
"One exercise that I practice
is to try for a full inventory of my
blessings
and then for a right acceptance
of the many gifts that are mine--
both temporal and spiritual.
Here I try to achieve a state of
joyful gratitude.
When such a brand of gratitude
is repeatedly affirmed and pondered,
it can finally displace the natural
tendency to
congratulate myself on whatever
progress
I may have been enabled to make
in certain areas of living.
I try hard to hold fast to the truth
that a full and thankful heart
cannot entertain great conceits.
When brimming with gratitude,
one's heartbeat must surely result
in outgoing love,
the finest emotion that we can ever
know."
Bill W., Box 1980: The AA Grapevine,
March 1962
As Bill Sees It, p. 37
Thought to Consider . . .
It's a pity we can't forget our
troubles
the same way we forget our blessings.
*~*~*AACRONYMS*~*~*
GIFTS
Getting It From The Steps
*~*~*~*~*^Just For Today!^*~*~*~*~*
Progress
From "Gutter Bravado":
"Still very impatient, I wanted the
whole deal right away. That's why I related so well to the story about
a wide-eyed new
person and an oldtimer. When the
newcomer approached the oldtimer, envying his accomplishments and many
years
of sobriety, the oldtimer slapped down
his hand like a gavel and said, 'I'll trade you even! My thirty years
to your thirty
days right now!' He knew what the
newcomer had yet to find out: that true happiness is found in the
journey, not the destination."
2001 AAWS, Inc., Fourth Edition;
Alcoholics Anonymous, pgs. 510-11
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"Love mediates faith to others -- by
caring what happens to them, by patience, by persistence, by humor."
Rev. Samuel Shoemaker, Friend of AA,
September 1948
"And So from My Heart I Say"
AA Grapevine
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"Abandon yourself to God as you
understand God. Admit your faults to
Him and to your fellows. Clear away
the wreckage of your past. Give
freely of what you find and join us.
We shall be with you in the
Fellowship of the Spirit, and you will
surely meet some of us as you
trudge the Road of Happy Destiny."
~Alcoholics Anonymous, 4th Edition, A
Vision For You, pg. 164
"...we were approached by those in
whom the problem had been solved,
there was nothing left for us but to
pick up the simple kit of
spiritual tools laid at our feet."
~Alcoholics Anonymous, 4th Edition,
There Is A Solution, Page 25~
We shall look for progress, not for
perfection.
-Twelve Steps and Twelve Traditions p.
91
Misc. AA Literature - Quote
To Be Fair-Minded
Too often, I think, we have deprecated
and even derided projects of our friends in the field of alcoholism
just because
we do not always see eye to eye with
them.
We should very seriously ask ourselves
how many alcoholics have gone on drinking simply because we have failed
to
cooperate in good spirit with these
many agencies--whether they be good, bad, or indifferent. No alcoholic
should go
mad or die merely because he did not
come straight to A.A. at the beginning.
Our first objective will be the
development of self-restraint. This carries a top-priority rating. When
we speak or act
hastily or rashly, the ability to be
fair-minded and tolerant evaporates on the spot.
1. GRAPEVINE, JULY 1965
2. TWELVE AND TWELVE, P. 91
Prayer For The Day: Dear Lord, allow me to help others and
show them kindness. Help me not to take things personally and show
kindness even when I am not shown kindness in return.