DAILY MONITORING
Continued to take personal inventory. . . . .
TWELVE STEPS AND TWELVE TRADITIONS, p. 88
The spiritual axiom referred to in the Tenth Step--
"every time we are disturbed, no matter what the cause,
there is something wrong with us"--also tells me that
there are no exceptions to it. No matter how unreasonable
others may seem, I am responsible for not reacting
negatively. Regardless of what is happening around me I
will always have the prerogative, and the responsibility,
of choosing what happens within me. I am the creator of
my own reality. When I take my daily inventory, I know
that I must stop judging others. If I judge others, I
am probably judging myself. Whoever is upsetting me most
is my best teacher. I have much to learn from him or her,
and in my heart, I should thank that person.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
Do I put too much reliance on any one member of the group?
That is, do I make a tin god out of some one person? Do I
set that person on a pedestal? If I do, I am building my
house on sand. A.A. members have "clay feet." They are all
only one drink away from a drunk, no matter how long they
have been in A.A. This has been proved to be true more than
once. It's not fair to any member to be singled out as a
leader in A A. and to always quote that member on the A.A.
program. If that person should fail, where would I be?
Meditation For The Day
You must always remember that you are weak but that God is
strong. God knows all about your weakness. He hears every
cry for mercy, every sign of weakness, every plea for help,
every sorrow over failure, every weakness felt and expressed.
We only fail when we trust too much to our own strength. Do
not feel bad about your weakness. When you are weak, that is
when God is strong to help you. Trust God enough, and your
weakness will not matter. God is always strong to save.
Prayer For The Day
I pray that I may learn to lean on God's strength.
I pray that I may know that my weakness is God's opportunity.
***********************************************************
As Bill Sees It
Speak Up
Without Fear, p.278
Few of us are anonymous so far as our daily contacts go. We have
dropped anonymity at this level because we think our friends and
associates ought to know about A.A. and what it has done for us. We
also wish to lose the fear of admitting that we are alcoholics. Though
we earnestly request reporters not to disclose our identities, we
frequently speak before semipublic gatherings. We wish to convince
audiences that our alcoholism is a sickness we no longer fear to
discuss
before anyone.
If, however, we venture beyond this limit, we shall surely lose the
principle
of anonymity forever. If every A.A. felt free to publish his
own name, picture,
and story, we would soon be launched upon a vast
orgy of personal publicity.
********************************
"While the so-called public meeting is questioned by many A.A. members,
I favor it myself providing only that anonymity is respected in press
reports
and that we ask nothing for ourselves except understanding."
1. Grapevine, January 1946
2. Letter, 1949
***********************************************************
Walk In Dry Places
Taming
the
instincts.
Orderly direction
Though alcoholics can appear to have serious shortcomings, these
problems
are really only misguided attempts to satisfy needs that must
be met. In the
12 Step program, we do not deny our human
needs. We realize, however, that
these needs must be met in
moral, constructive ways. Falso methods of meeting
needs will bring
false, harmful
results.
We can meet our needs in an orderly manner by turning to our Higher
Power and
following the slow and impractical, but over the longer term
we will come to see that
it is the right way to live. Our instinctive
needs are proper and God-given, but they
must not run wild in our
lives. Living sober also means taming our instincts.
I'll not be surprised by the various needs I may feel today. I am
committed, however,
to a moral and principled response to these needs.
***********************************************************
Keep It Simple
We never thought we could get old.---Bob Dylan
Here we are no longer children. Yet we’re not quite grown up either. At
least,
we don’t always feels grown up. Our program helps us accept the
stages of our life.
And the child in our heart is getting happier. In
some ways, we feel younger everyday.
We’re also starting to feel older and wiser. It feels good. We’re not
so
afraid of the
world, because we’re learning better ways to live in it.
We
can learn by having friends
who teach us to stay young at heart.
Prayer for the Day: Higher Power, help me be the best I can be,
at the age I am today.
Action for the Day: Today, I’ll call an older friend and ask him
or her this question:
“What’s the most important thing you’ve learned about life since you
were
my age?”
***********************************************************
Each Day a New Beginning
There is a divine plan of good at work in my life. I will let go and
let it unfold.
--Ruth P. Freedman
We are never certain of the full importance or the eventual impact of
any single
event in our lives. But of one thing we can be sure: Each
experience offers something
valuable to our overall development. We
must not discount the experiences that are
long gone. They contributed
to all we've achieved at the present. And wherever today
takes us will
influence what tomorrow will bring.
Perhaps our greatest difficulty as recovering women is not trusting
that life is a process
and one that promises goodness. That growth and
change are guaranteed. That our lives
have design, and we're blessed
therein. Trusting isn't easy. But we can learn, and we'll
discover
freedom.
Letting go of the outcome of every experience, focusing instead on our
efforts, making them
as good as possible, validates our trust in the
ultimate goodness of life. Our frustrations diminish
when our efforts,
only, are our concern. How much easier our days go when we do our work
and
leave the outcome where it belongs.
I will know a new freedom when I let go and trust that "my plan" is
unfolding as it must. I will
do my part, and no more.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Foreword To Second Edition
Figures given in this foreword describe the Fellowship as it was in
1955.
A second small group promptly took shape at New York, to be followed in
1937 with the start of a third at Cleveland. Besides these, there were
scattered alcoholics who had picked up the basic ideas in Akron or New
York who were trying to form groups in other cities. By late 1937, the
number of members having substantial sobriety time behind them was
sufficient to convince the membership that a new light had entered the
dark world of the alcoholic.
p. xvii
***********************************************************
Alcoholics Anonymous - Fourth
Edition - Stories
My Chance To Live
A.A. gave this teenager the tools
to climb out of her dark abyss of despair.
Ninety days sober cleared my thinking enough to make
me realize I'd hit bottom. If I were to go back to drinking, it
would be just a matter of time before one of two things happened:
I'd succeed at suicide, or I'd start the life of the living dead.
I'd seen what the latter looked like, and real death was preferable.
pp. 314-315
***********************************************************
Twelve Steps and Twelve Traditions
Tradition
Twelve - "Anonymity is the spiritual foundation of all our traditions,
ever reminding us to place principles before personalities."
These experiences taught us that anonymity is real humility at work. It
is an all-pervading spiritual quality which today keynotes A.A. life
everywhere. Moved by the spirit of anonymity, we try to give up our
natural desires for personal distinction as A.A. members both among
fellow alcoholics and before the general public. As we lay aside these
very human aspirations, we believe that each of us takes part in the
weaving of a protective mantle which covers our whole Society and under
which we may grow and work in unity.
We are sure that humility, expressed by anonymity, is the greatest
safeguard that Alcoholics Anonymous can ever have.
p. 187
***********************************************************
With
God
everyday,
I make my way.
I hold on to God’s hand
As I journey through this land.
--Tammy
What lies behind us and what lies before us are tiny matters compared
to what lies within
us.
--Ralph Waldo Emerson (1803-1882)
Do not let a desire for wealth cause you to become so consumed by your
work that you prevent happiness for yourself and your family. Happiness
is foremost. A
look filled with understanding, and accepting smile, a loving word, a
meal shared in
warmth and awareness are the things which create happiness in the
present moment. By
nourishing awareness in the present moment, you can avoid causing
suffering to yourself
and those around you.
--Thich Nhat Hanh
"No matter how much you talk to your plant, if you don't water it, it's
going to die."
--Mike Perry
Thoughts and beliefs are nothing without action"
--James A. Ray
***********************************************
Father Leo's Daily Meditation
POWER
"The first and great
commandment is 'Don't let them
scare you.'"
-- Elmer Davis
In my sobriety I still need to deal with fear. A fear of people, a fear
of not being good
enough, a fear of saying the wrong thing, a fear of not looking "good
enough" --- fear still
haunts me in sobriety.
However, my recovery also tells me that I am a child of God. I am a
beautiful and
powerful human being because God not only made me, but has shared
something of His
precious divinity with me. I am good enough. In Him I can afford to
risk. Love must begin
with the recognition of self.
Today I must remember that people are not "out to get me". I need not
make myself the
victim. People are much the same inside, and we all need each other to
survive.
Thank You for the power to live with my fear.
***********************************************************
Let
them give thanks for His unfailing love and His wonderful deeds for
men, for He satisfies the thirsty and fills the hungry with good things.
Psalm 107:8-9
"Cast your burden on the Lord, and he will sustain you."
Psalm 55:22
We love Him, because He first loved us.
1 John 4:19
***********************************************************
Daily Inspiration
Be grateful for the simple things that you can do such as being able to
see, to walk, to have
health and to be able to face life with peace of
mind. Lord, on a daily basis I will count my
many unnamed blessings.
Smile. If you know that God is with you and will never fail you, then
you always have every
reason to smile. Lord, my heart seeks You and
clings to You and I rejoice.
***********************************************************
NA Just For Today
Depending On Our Higher Power
"As recovering addicts, we find that
we are still dependent, but our dependence has shifted from the things
around us to a loving God and the innerstrength we get in our
relationship with Him."
Basic Text pp.67-68
For many addicts, rebelliousness is
second nature. We didn't want to depend on anyone or anything, and
especially not on God. The beauty of using, we thought, was that it
gave us the power to be and feel anything we wanted, all by ourselves.
But the price we paid for this illusory freedom was a dependence beyond
our worst nightmares. Rather than freeing us, using enslaved us.
When we came to Narcotics Anonymous,
we learned that dependence on God didn't have to mean what we may have
thought it meant. Yes, if we wanted to be restored to sanity, we would
need to tap "a Power greater than ourselves." However, we could choose
our own concept of this Higher Power - we could even make one up.
Dependence on a Higher Power would not limit us, we discovered; it
would free us.
The Power we find in recovery is the
power we lacked on our own. It is the love we were afraid to depend on
others for. It is the sense of personal direction we never had, the
guidance we couldn't humble ourselves to ask for or trust others to
give. It is all these things, and it is our own. Today, we are grateful
to have a Higher Power to depend on.
Just for today: I will depend on the
love and inner strength I draw from the God of my own understanding.
pg. 293
***********************************************************
You are reading from the book Today's
Gift.
There are two kinds of slaves, the
prisoners of addiction, and the prisoners of envy. --Ivan Ilich
No emotion brings us more personal
pain or wastes more of our time than envy. When we envy, we are never
free from stress, because envy takes no holidays. Shakespeare called
envy the green sickness. Envy magnifies molehills into mountains.
Just how foolish envy truly is becomes
clear when we think of it as a row of hooks on which to hang grudges.
When we envy others, especially our family members, we blind ourselves
to the good we could see in all people. We are ignoring life's flowers
to gather bouquets of weeds.
When we envy the accomplishments or
possessions of another, we will be better off if we look to our own
prized possessions, to those things in ourselves that no one else has
in exactly the same way.
What riches do I have within and
around me?
You are reading from the book
Touchstones.
If there are two hundred people in a
room and one of them doesn't like me, I've got to get out. --Marlon
Brando
How much acceptance is enough for us?
Do we feel one person's criticism undermines the acceptance of 199
others? Do we get so focused on one person's negative response to us
that we cannot hear the positive? If we are unable to accept criticism
from others, it becomes a sink without a plug, draining away all the
positives we naturally have in our life.
As we become spiritual men, we're able
to detach from negative and critical messages. We must still hear them.
We must still listen to their messages because we can learn from them.
But we can separate ourselves from the negative message. We can make a
mistake. Someone can dislike us. But we do not give up our places as
equal, worthwhile men for any reason.
God, I pray for your support when my
own strength to stand up for myself falters.
You are reading from the book Each Day
a New Beginning.
There is a divine plan of good at work
in my life. I will let go and let it unfold. --Ruth P. Freedman
We are never certain of the full
importance or the eventual impact of any single event in our lives. But
of one thing we can be sure: Each experience offers something valuable
to our overall development. We must not discount the experiences that
are long gone. They contributed to all we've achieved at the present.
And wherever today takes us will influence what tomorrow will bring.
Perhaps our greatest difficulty as
recovering women is not trusting that life is a process and one that
promises goodness. That growth and change are guaranteed. That our
lives have design, and we're blessed therein. Trusting isn't easy. But
we can learn, and we'll discover freedom.
Letting go of the outcome of every
experience, focusing instead on our efforts, making them as good as
possible, validates our trust in the ultimate goodness of life. Our
frustrations diminish when our efforts, only, are our concern. How much
easier our days go when we do our work and leave the outcome where it
belongs.
I will know a new freedom when I let
go and trust that "my plan" is unfolding as it must. I will do my part,
and no more.
You are reading from the book The
Language of Letting Go.
Letting Go of Naivete
We can be loving, trusting people and
still not allow ourselves to be used or abused. We don't have to let
people do whatever they want to us. Not all requests are legitimate!
Not all requests require a yes!
Life may test us. People may seek out
our weak spots. We may see a common denominator to the limits that are
being tested in our life. If we have a weak spot in one area, we may
find ourselves tested repeatedly in that area by family, friends,
co-workers, and neighbors. Life, people, our Higher Power, and the
universe may be trying to teach us something specific.
When we learn that lesson, we will
find that problems with that area dwindle. The boundary has been set,
the power has been owned. For now, the lesson has been learned. We may
need to be angry with certain people for a while, people who have
pushed our tolerance over the edge. That's okay. Soon, we can let go of
the anger and exchange it for gratitude. These people have been here to
help us learn about what we don't want, what we won't tolerate, and how
to own our power.
We can thank them for what we have
learned.
How much are we willing to tolerate?
How far shall we let others go with us? How much of our anger and
intuition shall we discount? Where are our limits? Do we have any? If
we don't, we're in trouble.
There are times to not trust others,
but instead trust ourselves and set boundaries with those around us.
Today, I will be open to new awareness
about the areas where I need healthier boundaries. I will forego my
naive assumption that the other person is always right. I will exchange
that view for trusting myself, listening to myself, and having and
setting healthy boundaries.
I no longer decide what I should feel.
That is very limiting. If I limit my negative feelings, I limit my
positive feelings as well. Today I am opening myself to all my
feelings. That gives me great joy. --Ruth Fishel
************************************
Journey To The Heart
October 7
Value the Power of Seeing
I have learned a valuable tool. It is
one of the easiest and most powerful tools I’ve been given. I call it
the power of seeing.
It is the simple act of observing
myself: what I do, how I react, how I respond to others. It is
particularly useful in situations that have gotten confused or sticky
and I don’t know what to do to become unstuck. When I feel overwhelmed
or a situation gets too difficult and I can’t see my way through, I
watch myself. It helps.
Learn to observe yourself. Let
yourself really see and be present in the moment in the situation
you’re in. Watch yourself as a neutral observer would, without
judgement. Try to see the other person in the same way. Watch how the
two of you interact, respond to each other. Watch yourself think and
feel. See the actions you take. You don’t have to talk about what
you’re doing; it’s better if you don’t. Just stay with yourself. Do it
once. Do it twice. Then do it again.
Soon you’ll begin to see something
else: you’ll begin to see the situation change, evolve, take a turn for
the better. The power of seeing is one most of us can easily claim. It
helps, heals, and sometimes produces miracles. Physicists have deicided
that the act of observing can impact the behavior, appearance, or
energy of whatever is being observed. How we look at someone, including
ourselves, can have an impact, cause a change.
There’s power in seeing. There’s even
more power in seeing with the eyes of love.
*****
more language of letting go
Tell yourself how simple it is
Here's another example about the power
of simplification.
For years, I heard about hiking. It
sounded so elusive, difficult, and mysterious. I didn't do it, but I
thought about hiking wistfully. One day, a friend asked me to go hiking
with him. "Sure," I said. As the day of our hike approached, I began
thinking things through. I was getting a little nervous. What if I
couldn't do it well enough? What if I didn't know how to do it at all?
Don't be ridiculous, I scolded myself.
You're making this much more complicated than it really is. Hiking is
just walking, and you've been doing that since you were ten months old.
The next day, I arose at 6:00 A.M.,
and my friend and I left for our hike. I followed my friend as he began
walking up the steep incline.
Just walk, I told myself after the
first ten steps. Put one foot in front of another. Walk like you've
done all your life.
I didn't make it to the top of the
mountain that day, but I made it almost halfway.
Is there something you've wanted to do
but have put off because it sounds too difficult and complicated? Are
you saying no to something in your life that you'd like to say yes to,
but it seems elusive and out of your reach? Try reducing the task or
activity to its simplest form.
I have a friend who hadn't dated for
years. One day, a girl he liked asked him to go to the movies. He was
anxious and nervous.
"Going to a movie is just sitting down
and staring at the screen, then getting up and going home when you've
finished," I said. "I think you can do that."
"You're right," he said. He went and
had a great time.
Sometimes we can scare ourselves out
of doing the easiest thing in life. Yes, hiking involves more than
walking. And going on a date with someone involves a little more than
sitting and staring at a screen. But not that much more. Simplify
things. Bring them down to their most manageable level. Instead of
talking yourself out of living, learn to talk yourself into it.
God, give me the courage to fully live
my life. Help me deliberately talk myself into doing things, instead of
scaring myself away.
*****
Avoiding Negative Vibrations
Taking on the Energy of Others
There are times when you may find that
being around certain individuals or groups of people leaves you with
feelings of discomfort. It may be that spending time with a particular
friend feels draining or that dealing with a specific coworker exhausts
you. Being around toxic or angry people is also draining. And you may
even find that being surrounded by a crowd of people lowers your energy
levels rather than perks you up. This is not that unusual. Each of us
radiates energy and is capable of being influenced by the energy of
other people. It is important to learn how to shield yourself, so you
don’t unknowingly take on someone else’s energy. While some people know
how to instinctively protect themselves from being adversely affected
by energy, most of us need to discover and practice the technique that
works best.
There are a number of ways to avoid
being affected by people’s energy. Shielding is one preventative
technique you can use. Center yourself and envision being enveloped in
a cocoon of loving and protective light. This protective layer should
allow you to consciously regulate the energy around you. The intent to
shield oneself is all you need for this technique to work. You can even
create a trigger word to assist you in quickly creating a shield. Say
this word each time you create a new shield, until the word and the
shield become automatically associated in your mind. If you run into a
person whose energy you find draining, you may want to cleanse your own
energy field after your encounter. Sage, cold showers, singing, mineral
water baths, spending time in nature, and a simple break to recharge
are all ways to accomplish this.
While it is important to know how to
shield yourself from energy, there are those energies that you may not
want to shut out. The energy of laughter from a newborn baby, the
feeling of joy radiating from someone in love, and the frequency of
calm emanating from an enlightened teacher are just some of the
energies coming from others that you may want to have around you.
Published with permission from Daily OM
************************************
A Day At A Time
Reflection For The Day
When I first read the Serenity Prayer,
the word “serenity” itself seemed like an impossibility. At the time,
the word conjured up images of lethargy, apathy, resignation, or
grim-faced endurance; it hardly seemed a desirable goal. But I’ve since
found that serenity means none of those things. Serenity for me today
is simply a clear-eyed and realistic way of seeing the world,
accompanied by inner peace and strength. My favorite definition is,
“Serenity is like a gyroscope that lets us keep our balance no matter
what turbulence swirls around us.” Is that a state of mind worth aiming
for?
Today I Pray
may I notice that “serenity” comes
first, ahead of “courage” and “wisdom,” in the sequence of the Serenity
Prayer. May I believe that “serenity” must also come first in my life.
I must have the balance, realistic outlook and acceptance that is part
of this blessing of serenity before I can go on to the kind of action
and decision-making that will bring order to my existence.
Today I Will Remember
Serenity comes first.
************************************
One More Day
Honor your challenges, for those
spaces that you label as dark are actually there to bring you more
light.
– Sanaya Roman
Many of us have wondered whether we
should begin using adaptive living aids openly. We worry about what
people would think if they saw us using equipment that brands us as
handicapped. We fear embarrassment. Some folks never solve the problem,
and they stay at home, trapped by their fears of being noticed, of
being different. It’s difficult to forfeit the anonymity of being the
same as everyone else.
One thing is certain — without special
gadgets, we have to ask for help. So, with foresight and a fierce sense
of independence, many of us grasp any opportunity to “do” for
ourselves. We can use aids because they will assist and support our
zest for life.
I will risk being different. By using
adaptive devices I can remain more independent.
************************************
Food For Thought
Old Anxieties
The causes of our past anxieties may no longer be operative. Compulsive
eating behavior, however, brings back these anxieties in full force.
Our weight may be normal, but we are never safe from the danger of
personality disintegration brought on by a return, however slight, to
compulsive overeating habits.
If we are to maintain our sanity and our sobriety, we must continue to
abstain completely from all patterns of thinking and behavior
associated with overeating. We have become new people. Daily we grow
stronger and freer from old fears and anxieties. The new behavior,
which gives us this new freedom, is abstinence. Without abstinence, we
will again be overwhelmed and incapacitated by irrational fear and
anxiety.
To be alive is to experience a certain amount of anxiety. We will never
be completely rid of all fear. As long as we are abstaining, however,
and relying on our Higher Power instead of ourselves, we will be given
the confidence and serenity we need.
I turn over to You my anxieties.
*****************************************
One Day At A Time
WISDOM
“Wisdom ceases to be wisdom
when it becomes too proud to weep,
too grave to laugh,
and too selfish to seek other than
itself.”
Kahlil Gibran
When I heard the serenity prayer at
the first OA meeting I attended, I didn’t understand what it meant to
accept what I couldn’t change, have courage to change the things I
could, and wisdom to know the difference. I said it at each meeting and
hoped that eventually I would somehow find that wisdom. It was quite
some time into my recovery when I finally understood what having wisdom
really meant.
Before Program, I never accepted
things or people the way they were. I felt paralyzed by my fears about
what wasn’t working in my life. This fear kept me from seeing what I
could change, or even try to change, in my life.
I finally realized that before coming
into the Program I had put on a mask and never let anyone know the real
me. I didn’t know how to laugh or cry, and I certainly never knew how
to reach out to others because it was always about me and my
unfortunate life.
But once I finally allowed myself to
be real and vulnerable with others, miracles began to happen. I became
more willing to accept people and places as exactly the way they should
be at that time. I was able to walk through my fears and learn what I
could change in my life. To my delight, when I became more vulnerable
to others it didn’t make me weak; rather, I felt a strength and power
flow through me and I became more able to know the difference between
what I could or couldn’t change, and for me, that is wisdom.
One day at a time...
May I always be willing to know the
difference between what I can and cannot change.
~ Sharon S.
*****************************************
AA 'Big Book' - Quote
We will be more reconciled to
discussing ourselves with another person when we see good reasons why
we should do so. The best reason first: If we skip this vital step, we
may not overcome drinking. Time after time newcomers have tried to keep
to themselves certain facts about their lives. Trying to avoid this
humbling experience, they have turned to easier methods. Almost
invariably they got drunk. - Pgs. 72-73 - Into Action
Hour To Hour - Book - Quote
'First Things First' is definitely a
good philosophy but in the third week of recovery it seems impossible.
For us at this time the ONLY thing we have to do is stay away from that
first fix, pill, or drink.
Whatever problems I think I have, the
first and most important consideration is to stay away from that first
fix, pill, snort, or drink!
Putting in the Elbow Grease
I will be willing to do the daily work
that is required to have the life I want to have. A good life is
brought forth through many doors. The door of visualization, the door
or seeing and the door of work. As I progress along my path I will
learn how to 'work smarter'. How to use my energies more efficiently
and waste less time needlessly. I'll learn how to get out of my own way
and let my energies flow more freely. I'll learn how to listen to
others and make my own decisions, how to have boundaries that are
porous and flexible rather than either rigid or weak. I will find my
sense of self and be able to sustain it even in the presence of others.
I'll develop strength, wisdom, patience and compassion. I will develop
my own unique gifts and strengths.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Why wonder why? Why ask why? The 'why'
questions spring from only one place inside: self-pity. The questions
to ask are the 'how' questions. The right questions contain clues to
the answers we need.
When I ask the right question, I get
the right answer.
"Walk Softly and Carry a Big Book" - Book
Keep an unmade mind instead of a mind
made up.
Time for Joy - Book - Quote
Today I'm stretching myself and taking
new risks.
Today the faith is working to replace
the fear that has held me back.
Alkiespeak - Book - Quote
I'm not responsible for my next
thought, only my next action. Anon.
*****************************************
AA Thought for the Day
October 7
Anger
It is a spiritual axiom that every
time we are disturbed, no matter what the cause, there is something
wrong with us.
If somebody hurts us and we are sore,
we are in the wrong also. But are there no exceptions to this rule?
What about "justifiable" anger? If
somebody cheats us, aren't we entitled to be mad?
Can't we be properly angry with
self-righteous folk? For us of AA these are dangerous exceptions.
We have found that justified anger
ought to be left to those better qualified to handle it.
- Twelve Steps and Twelve Traditions,
p. 90
Thought to Ponder . . .
Those who anger me, conquer me.
AA-related 'Alconym' . . .
A N G E R = Any New Grudge Endangers
Recovery.
~*~A.A. Thoughts For The Day~*~
Gratitude
"Another exercise that I practice is
to try for a
full inventory of my blessings and
then
for a right acceptance of the many
gifts that are mine --
both temporal and spiritual. . .
I try to hold fast to the truth that
a full and thankful heart
cannot entertain great conceits.
When brimming with gratitude,
one's heartbeat must surely result in
outgoing love,
the finest emotion that we can ever
know." FONT face=Georgia>
Bill. W., March 1962
c.1988AAGrapevine, The Language of
the Heart, p. 271
Thought to Consider . . .
I have learned what a heart full of
gratitude feels like.
*~*~*AACRONYMS*~*~*
H J F = Happy, Joyous, and Free
*~*~*~*~*^Just For Today!^*~*~*~*~*
Best of Intentions
Step Eleven: Sought through prayer
and meditation to improve our conscious contact with God as we
understood Him, praying only for knowledge of His will for us and the
power to carry that out.
Of course, it is reasonable and
understandable that the question is often asked: "Why can't we take a
specific and troubling dilemma straight to God, and in prayer secure
from Him sure and definite answers to our requests?"
This can be done, but it has hazards.
We have seen AAs ask with much earnestness and faith for God's explicit
guidance on matters ranging all the way from a shattering domestic or
financial crisis to correcting a minor personal fault, like tardiness.
Quite often, however, the thoughts that seem to come from God are not
answers at all. They prove to be well-intentioned unconscious
rationalizations. The AA, or indeed any man, who tries to run his life
rigidly by this kind of prayer, by this self-serving demand of God for
replies, is a particularly disconcerting individual. To any questioning
or criticism of his actions he instantly proffers his reliance upon
prayer for guidance in all matters great or small. He may have
forgotten the possibility that his own wishful thinking and the human
tendency to rationalize have distorted his so-called guidance. With the
best of intentions, he tends to force his own will into all sorts of
situations and problems with the comfortable assurance that he is
acting under God's specific direction. Under such an illusion, he can
of course create great havoc without in the least intending it.
1981, AAWS, Inc., Twelve Steps and
Twelve Traditions, pages 103-104
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~ *
"Through doing the Steps and
receiving love from my AA family, my perception of life has changed.
Once my thoughts changed, so did
my actions, then, finally, the
results."
Susanville, Calif., December 2007
"A Craving to Live,"
AA Grapevine
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"Follow the dictates of a Higher
Power and you will presently live in
a new and wonderful world, no matter
what your present circumstances!"
Alcoholics Anonymous, 4th Edition,
Working With Others, pg. 100
"It is our great hope that all those
who have as yet found no answer may begin to find one in the pages of
this book and will presently join us on the highroad to a new freedom."
Alcoholics Anonymous p.xxi
We thank God from the bottom of our
heart that we know Him better.
-Alcoholics Anonymous p.75
Having so considered our day, not
omitting to take due note of things well done, and having searched our
hearts with neither fear nor favor, we can truly thank God for the
blessings we have received and sleep in good conscience.
-Twelve Steps and Twelve Traditions
p. 95
Misc. AA Literature - Quote
Assuming we are spiritually fit, we
can do all sorts of things alcoholics are not supposed to do. People
have said we must not go where liquor is served; we must not have it in
our homes; we must shun friends who drink; we must avoid moving
pictures which show drinking scenes; we must not go into bars; our
friends must hide their bottles if we go to their houses; we mustn't
think or be reminded about alcohol at all. Our experience shows that
this is not necessarily so.
We meet these conditions every day.
An alcoholic who cannot meet them still has an alcoholic mind; there is
something the matter with his spiritual status. His only chance for
sobriety would be some place like the Greenland icecap, and even there
an Eskimo might turn up with a bottle of Scotch and ruin everything!
Prayer for the Day: The Way - Dear Lord, Today I pray: The way
is long Let us go together. The way is difficult Let us help each
other. The way is joyful Let us share it. The way is ours alone Let us
go in love. The way grows before us Let us begin.