A PROGRAM FOR LIVING
When we retire at night, we constructively review our day. . . . On
awakening let us think
about the twenty-four hours ahead. . . Before we begin, we ask God to
direct our thinking,
especially asking that it be divorced from self-pity, dishonest or
self-seeking motives.
ALCOHOLICS ANONYMOUS, p. 86
I lacked serenity. With more to do than seemed possible, I fell further
behind, no matter
how hard I tried. Worries about things not done yesterday and fear of
tomorrow's
deadlines denied me the calm I needed to be effective each day. Before
taking Steps Ten
and Eleven, I tried to focus on God's will, not my problems, and to
trust that He would
manage my day. It worked! Slowly, but it worked!
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
How big a part of my life is A.A.? Is it just one of my activities and
a small one at that?
Do I only go to A.A. meetings now and then and sometimes never go at
all? Do I think of
A.A. only occasionally? Am I reticent about mentioning A.A. to people
who might need
help? Or does A.A. fill a large part of my life? Is it the foundation
of my whole life?
Where would I be without A.A.? Does everything I have and I do depend
on my A.A.
foundation? Is A.A. the foundation on which I build my life?
Meditation For The Day
Lay upon God your failures and mistakes and shortcomings. Do not dwell
upon your
failures, upon the fact that in the past you have been nearer a beast
than an angel. You
have a mediator between you and God--your growing faith--which can lift
you up from the
mire and point you toward the heavens. You can still be reconciled with
the spirit of God.
You can still regain your harmony with the Divine Principle of the
universe.
Prayer For The Day
I pray that I may not let the beast in me hold me back from my
spiritual destiny. I pray
that I may rise and walk upright.
***********************************************************
As Bill Sees It
FALSE PRIDE,
p. 285
The alarming thing about pride-blindness is the ease with which it is
justified. But we need not look far to see that self-justification is a
universal destroyer of harmony and of love. It sets man against man,
nation against nation. By it, every form of folly and violence can be
made to look right, and even respectable.
*******************************
It would be a product of false pride to claim that A.A. is a cure-all,
even for alcoholism.
1. GRAPEVINE, JUNE 1961
2. A.A. COMES OF AGE, p. 232
***********************************************************
Walk In Dry Places
What
is
true
sharing?
Sharing
Though it comes without a price, the sharing we undertake in the AA
program has value without limits. When we share our experience,
strength, and hope with others, we become both teachers and friends.
Sometimes we are led to believe that we should share our material goods
with others, but all we learn is that this often fails to help
anyone. Such sharing is not wrong, but it can be misused and
misdirected.
In the form of sharing we practice, there can be only gain for all
involved in the exchange. Our sharing of personal experience may be
just what another person needs at the time. What also matters is that
we need it and can benefit from it.
True sharing of this kid is one of the great secrets of AA's success.
If our program isn't working well, perhaps we should do more of this
sharing.
I'll seek to share my true feelings with others today, in the hope that
this will help all of us.
***********************************************************
Keep It Simple
A baby is God’s opinion that the world should go on. ---Carl
Sandburg
Recovery, is also God’s opinion that the world should go on. But when
we
used alcohol and other drugs, there were days when even the sight of a
newborn baby couldn’t bring hope into our hearts. We were spiritually
dead. We didn’t care if the world went on. We didn’t care about
anything
but getting high.
Through recovery, our souls come alive.
The beauty of a fall day can reach our hearts. We can see the miracle
found in a baby’s eyes. We can see the beauty of the world. We can feel
how much we’re loved by our Higher Power and by others. This is how we
know we’re alive. Hope fills our minds and love fill our hearts.
Prayer for the Day: Higher Power, now that I again believe the
world should go on, have me
work to improve it. Have me be a person who makes the world more
beautiful.
Action for the Day: Today, I’ll notice the children and babies
around me. I’ll notice how
alive they are. I’ll try to be as alive as they are.
***********************************************************
Each Day a New Beginning
The balance between mind and spirit comes hard for me. The eternal
split. Two entities, perfectly aware and yet perfectly unwilling to
cooperate. --Mary Casey
The program directs our spiritual growth, a human aspect that had
atrophied, if ever it had existed, for most of us before abstinence.
And the process of developing our spiritual nature is painstaking.
Living by our wits, or the fervent application of "situational
analysis" had been our survival tools for months or years.
To return repeatedly to the old tools for quick solutions to serious
situations is second nature. Learning to rely on spiritual guidance for
solutions and to use it to sharpen our analytical focus takes patience
and continual effort.
Within our spiritual realm we find our connection to God. We have been
given the wisdom; all the knowledge we need is at our fingertips. The
confidence to move ahead and offer our special talent to others comes
from our Spirit. We are all that we need to be. Our mind and our
Spirits, in concert, can tackle any challenge and succeed.
My mind and my Spirit can become compatible entities with the
development of my trust in each. Knowledge plus courage can move
mountains. I have been given both.
***********************************************************
Alcoholics
Anonymous
-
Fourth
Edition
Foreword To Second Edition
Figures given in this foreword describe the Fellowship as it was in
1955.
While the internal difficulties of our adolescent period were being
ironed out, public acceptance of A.A. grew by leaps and bounds. For
this there were two principal reasons: the large numbers of recoveries
and reunited homes. These made their impressions everywhere. Of
alcoholics who came to A.A. and really tried, 50% got sober at once and
remained that way; 25% sobered up after some relapses, and among the
remainder, those who stayed on with A.A. showed improvement. Other
thousands came to a few A.A. meetings and at first decided they didn't
want the program. But great numbers of these—about two out of
three—began to return as time passed.
pp. xix-xx
***********************************************************
Alcoholics Anonymous - Fourth
Edition - Stories
My Chance To Live
A.A. gave this teenager the tools
to climb out of her dark abyss of despair.
Sobriety is nothing like I thought it would be.
At first it was one big emotional roller coaster, full of sharp highs
and lows. My emotions were new, untested, and I wasn't entirely
certain I wanted to deal with them. I cried when I should have
been laughing. I laughed when I should have cried. Events I
thought were the end of the world turned out to be gifts. It was
all very confusing. Slowly things began to even out. As I
began to take the steps of recovery, my role in the pitiful condition
of my life became clear.
pp. 316-317
***********************************************************
Twelve Steps and Twelve Traditions
Foreword
Alcoholics Anonymous began in 1935 at Akron, Ohio, as the outcome of a
meeting between a well-known surgeon and a New York broker. Both were
severe cases of alcoholism and were destined to become co-founders of
the A.A. Fellowship.
p. 16
***********************************************************
I
shall
leap!
No
matter
what
is
ahead, God is there to catch me.
--Shelley
One of the most valuable things we can do to heal one another is listen
to each other's
stories.
--Rebecca Falls
Life is the first gift, love is the second, and understanding is the
third.
--Marge Piercy
You get more than you give when you give more than you get.
--Cited in More of...The Best of BITS & PIECES
Much wisdom can be crowded into but four words:
In God we trust. This too shall pass. Live and let live. Still waters
run deep. Bad news
travels fast. Love laughs at locksmiths. Nothing succeeds like success.
Charity begins
at home. Politics make strange bedfellows. Nothing ventured, nothing
gained. Man
proposes, God disposes. Let sleeping dogs lie.
--Cited in The Best of BITS & PIECES
***********************************************************
Father Leo's Daily Meditation
INDIVIDUALITY
"I am one individual on a small
planet in a little solar system in
one of the galaxies."
-- Roberto Assagioli
Spirituality develops a humility that is realistic. Realism teaches me
that I am one among
many. That does not mean that I am less than anybody else, but it
certainly doesn't mean
that I am above others.
Arrogance, fantasy and selfishness are characteristics of addiction
that stop the
development of true individuality. To pretend to be something we are
not, or have a
grandiose illusion about our own importance, misses the truth, misses
our truth and
misses our individuality.
Humility is treating people with the respect we would want, giving
people the freedom
we require in our life. Humility is perceiving our God-given talent and
individuality.
I pray that I will remember that I am a "part of", rather than the sum
total of this
universe.
***********************************************************
"For
God so loved the world that he gave his one and only Son, that whoever
believes in
him shall not perish but have eternal life."
John 3:16
My sheep hear my voice, and I know them, and they follow me: and I give
unto them
eternal life; and they shall never perish, neither shall any man pluck
them out of my hand.
John 10:27-28
"The LORD will not allow the righteous soul to famish, But He casts
away the desire of the
wicked."
Proverbs 10:3
***********************************************************
Daily Inspiration
Spend a little
time each day taking care of your own physical and
emotional needs and the rest of your day will be more effective. Lord,
help me to enrich and care for myself so that I am not depleted of
energy and health and have something within that I can use to enrich
others.
Welcome God
into every part of your life. He is always with you, ready
to help, waiting to bless you with miracles and able to enrich your
every moment. Lord, I call out your name often in praise, in
thanksgiving and in every need.
***********************************************************
NA Just For Today
The End Of Loneliness
"With the love that I am shown in
Narcotics Anonymous, I have no excuse for loneliness."
Basic Text p. 262
Addiction is a lonely disease. We may
be surrounded by people but, sooner or later, our addiction drives a
wedge between us and even our closest loved ones. Many of us are driven
to Narcotics Anonymous by a desperate loneliness.
Though we may approach the rooms of NA
with caution and suspicion, we are welcomed with a hug, a smile, and a
warm "keep coming back." This may be the first place where we have felt
welcome in a long, long while. We watch other members talking and
laughing, leaving the meeting in groups for more talk at the local
coffee shop. We wonder if we, too, could become a part of this loving
bunch.
Our pattern of isolation can make it
difficult for us to join in. Over time, however, we begin to feel "a
part of" rather than "apart from." Soon, when we walk into the rooms,
we feel at home. We begin to make friends and our lives start to change.
NA teaches us how to overcome our
isolation. Through our first tentative friendships formed in our home
group, we start to find that making friends isn't hard. A sense of
belonging comes when we share ourselves with others.
Just for today: I am thankful for the
friendships my Higher Power has given me in NA. Because of them, I am
lonely no more.
pg. 300
***********************************************************
You are reading from the book Today's
Gift.
If you're never scared or embarrassed
or hurt, it means you never take any chances. --Julia Soul
Do we avoid making new friends because
we're scared they won't like us? Do we get embarrassed when we make a
mistake and avoid trying again? When we get our feelings hurt, do we
think we're bad, or that something is wrong with us?
Being scared or shy or hurt are all
part of being alive. When we try to stay away from painful feelings, we
keep ourselves from having many wonderful adventures. If we're afraid
to meet new people, we may never have any close friends. If we stop
trying when we're embarrassed, we may never learn a better way of doing
things. And if we don't share our hurt feelings, we may never find out
that everyone else has the same feelings we have.
What can I try again today that I
failed at yesterday?
You are reading from the book
Touchstones.
No man is more cheated than the
selfish man. --Henry Ward Beecher
When we're selfish, we close off the
channels of exchange with others. Not only are we grabbing and holding
all the goods or attention we can get, but we are denying others the
possibility of sharing with us in the benefits. We may be selfish in
material goods, but there are many other ways too. Some of us expect
our spouses to meet our needs while we make little effort to meet
theirs. Some of us discover our selfishness as we drive, refusing to
yield a position to another car or getting furious if we lose a place
in heavy traffic.
By contrast, our generosity and
welcoming responses nourish the spirit within us and create a good
environment for our growth. Sometimes giving does not come easily. We
have a more generous spirit when we are in touch with our ultimate
vulnerability. All of life is fragile, and we need each other to have a
good life. We can truly hold onto nothing but ourselves. Giving what we
can of our time, our energy, and our goods, helps create the kind of
world we want to live in.
Today, I will look for ways to be
generous with those I share this world with.
You are reading from the book Each Day
a New Beginning.
The balance between mind and spirit
comes hard for me. The eternal split. Two entities, perfectly aware and
yet perfectly unwilling to cooperate. --Mary Casey
The program directs our spiritual
growth, a human aspect that had atrophied, if ever it had existed, for
most of us before abstinence. And the process of developing our
spiritual nature is painstaking. Living by our wits, or the fervent
application of "situational analysis" had been our survival tools for
months or years.
To return repeatedly to the old tools
for quick solutions to serious situations is second nature. Learning to
rely on spiritual guidance for solutions and to use it to sharpen our
analytical focus takes patience and continual effort.
Within our spiritual realm we find our
connection to God. We have been given the wisdom; all the knowledge we
need is at our fingertips. The confidence to move ahead and offer our
special talent to others comes from our Spirit. We are all that we need
to be. Our mind and our Spirits, in concert, can tackle any challenge
and succeed.
My mind and my Spirit can become
compatible entities with the development of my trust in each. Knowledge
plus courage can move mountains. I have been given both.
You are reading from the book The
Language of Letting Go.
Controlling Versus Trust
There was a time in my life when I
felt so afraid of and overwhelmed by the very act of living that I
actually wanted to make out a schedule for each day of my life for the
next five years. I wanted to include all the chores I had to do, when I
would do them, even when I would schedule relaxation. I wanted to get
some order into what felt overwhelming. I wanted to feel like I was in
control. --Anonymous
Controlling is a direct response to
our fear, panic, and sense of helplessness. It is a direct response to
feeling overwhelmed, and to distrust.
We may not trust ourselves, our Higher
Power, the Plan, the Universe, or the process of life. Instead of
trusting, we revert to control.
We can approach this need to control
by dealing with our fear. We deal with fear by trusting - ourselves,
our Higher Power, the love and support of the Universe, the Plan, and
this process we call life and recovery.
We can trust that when things don't
work out the way we want, God has something better planned.
We can trust ourselves to get where we
need to go, say what we need to say, do what we need to do, know what
we need to know, be who we need to be, and become all we can become,
when we are intended to do that, when we are ready, and when the time
is right.
We can trust our Higher Power and the
Universe to give us all the direction we need.
We can trust ourselves to listen, and
respond, accordingly.
We can trust that all we need on this
journey shall come to us. We will not get all we need for the entire
journey today. We shall receive today's supplies today, and tomorrow's
supplies tomorrow. We were never intended to carry supplies for the
entire journey. The burden would be too heavy, and the way was intended
to be light.
Trust in yourself. We do not have to
plan, control, and schedule all things. The schedule and plan have been
written. All we need to do is show up.
The way will become clear and the
supplies will be amply and clearly provided, one day at a time.
Trust, my friend, in today.
Today, I will trust that I will
receive all I need to get me through today. I will trust that the same
shall happen tomorrow.
I can accept whatever I am feeling
today. Without resistance my feelings pass and I am then open to
experience whatever is next. --Ruth Fishel
*****
Journey To The Heart
October 14
Clear Out the Clutter
Have you ever noticed how easy it is
to accumulate possessions and clutter in your home, things you pick up
along the way? Have you ever noticed how easy it is to begin
accommodating this clutter, getting used to it, thinking of it as just
part of your environment?
It can be that way with our
emotions,too. No matter how hard we strive to stay clear, we pick up
bits of clutter along the way.
It’s so easy to ignore deeply embedded
emotions and their impact on our lives. Many of us have undercurrents
of old emotional energy that have been with us for so long we don’t see
them. We don’t see the anger, the fear, the sadness. We’ve lived with
these feelings for so long they have become embedded in us, part of us.
When one of these nudges us, we tuck it back in, pack it away, and go
on about our lives. But the feelings stays with us until we consciously
acknowledge and address it. It affects us and our lives until we heal
it.
Find a way to heal those old feelings,
perhaps journaling or writing your memoirs. Whatever technique you
choose to begin this journey of deep healing, deep cleansing, take the
time to become conscious of what you really feel. Observe yourself;
listen closely to yourself. Is there an edge to your voice? Do you talk
about a particular person or place with a high degree of emotional
energy? Learn to become comfortable with the rhythm of allowing these
emotions to surface. They aren’t that hard to find. When it’s time to
heal them, they’ll present themselves.
Release your fear of facing what’s
there. Tap into that deeper part of you. Acknowledge your emotional
energy, and heal.
Start cleaning house. Each piece of
emotional clutter you clear out will bring you closer to your soul.
*****
more language of letting go
See Naturally
I was talking to a friend one day
about using visualization as a tool to help create the present and the
future we desire. Visualization, or using the spiritual energy of
thought as a tool, can create physical reality.
"I don't really do that much," he
said. "I'm not one for visualization."
Later, we were talking about a project
we were working on together. He began to describe the next stage of the
process. "I see us working together on it like this," he said. He
described in great detail how he saw things coming to pass.
I listened. When he finished, I told
him, "You said you don't use visualization as a tool. But you just used
it naturally, without thinking, to describe how we are going to work on
the next stage of this project."
He thought for a moment, then said he
guessed I was right.
Don't talk yourself out of using
visualization as a tool. Most of us often use our imagination to
consider things that are taking place now or in the future. Be aware of
what you say and see, so that you can use this powerful tool, your
imagination, to help create whatever it is that you really want to see.
Pay attention to the ways you use your
imagination in your daily life, the number of times you naturally say
how you see things working out. If you find yourself using your
imaginative powers to create negative events, stop! Erase that scene
and create something else.
God, help me become aware of how I see
naturally. Help me use and respect my imagination as the powerful
creative tool it is.
*****
Blue Skies
The Sky Is Blue Even on a Cloudy Day
When we refer to a “beautiful day,” we
are often describing a day that is sunny, clear, and without a cloud in
sight to mar a sky that is a brilliantly perfect blue. We find
ourselves bouncing along, light in spirit, free from worries, and
enjoying the moment. That is, until the clouds begin to form. The sky
may turn grey, and a fog may roll in. Puffs of white take on whimsical,
darker shades, and our beautiful day disappears along with the
sunshine… or so it seems.
A clear blue sky often inspires in us
good cheer, bringing on a lighter, more carefree day. We may find
ourselves spending time outdoors, breathing in the fresh air, and
basking in the warmth of the sun. Yet should clouds appear to wash the
sky with shadows, we may let this change of weather decrease our energy
and enthusiasm, pulling us into our own cloudy funk. Darker days are
just as much a part of life as are the days graced with sunshine. They
show us a different perspective of our world, while helping us
appreciate the moments of illumination that inevitably follow. A rainy
day with clouds helps to clear the air, washing away stagnation. Still,
it’s hard not to feel gloomy or think that the day has been ruined when
there are clouds hanging over us. Yet if you can remember that these
shades of grey won’t last forever, and that hidden behind the clouds is
the blue sky, you will find that the beauty of your day is merely
playing a game of peek-a-boo with you. Like the mis! haps and
interruptions that occasionally block the brilliance that is our own
lives from shining through, clouds eventually clear away so we can open
up to a brighter horizon.
The next time you wake up to a cloudy
day, remember that these shades of grey in life are there just for the
moment. And that no matter how hard the rain falls or how chilly the
fog is, the clouds will go away, the sun will break through, and you
will be able to see the sky that has always and forever been a
beautiful and brilliant blue. Published with permission from Daily OM
*****
A Day At A Time
Reflection For The Day
“Fundamental progress has to do with
the reinterpretation of basic ideas,” wrote Alfred North Whitehead.
When we review the ups and downs of our recovery in The Program, we can
see the truth of that statement. We make progress each time we get rid
of an old idea, each time we uncover a character defect, each time we
become ready to have that defect removed and then humbly ask God to
remove it. We make progress, one day at a time, as we shun the first
drink, the first pill, the first addictive act that will so quickly
swerve us from the path of growth to the road back to torment and
despair. Have I considered the progress I’ve made since I’ve come to
The Program?
Today I Pray
May I remember that there are few new
ideas in this world, only old ones reinterpreted and restated. May I be
always conscious that even the big things in life — like love,
brotherhood, God, sobriety — become more finely defined in each human
life. so may the Twelve steps of the Program be rescinded in each of
our lives, as we keep in mind that, basically, these are time-tried
principles — which work.
Today I Will Remember
The Twelve step work.
*****
One More Day
Nothing sharpens sight like envy.
– Thomas Fuller
It’s natural to want to own things — a
house, a car, nice clothes, a boat. Once in a while we are able to save
and buy some things we like, but more often we have to set priorities
and choose which items really matter to us most.
Almost all of us know someone who does
seem to have it all — materially — and we may be envious. Perhaps, at
those times we can better serve our needs if we reexamine our values
and cast our eyes toward other people who have the things we really
want — peace of mind, a loving nature, spiritual depth, and unjealous
nature. Those “things” may be what we should strive for to own. These
qualities can be purchased only with time, and enrich our lives more
than mere material objects ever could.
I will take inventory of my qualities,
not my possessions.
************************************
Food For Thought
Surrender
Continuing to take the first three Steps enables us to become
increasingly surrendered to our Higher Power. Our goal is to let our
egotistical selves be dissolved in a greater Self, so that the Higher
Power lives through us. The loss of ego frightens us and attacks our
illusions of self-sufficiency.
Here is where we can be grateful for our disease. If we were not
convinced of our helplessness in the face of our obsession with food,
we would not be desperate enough to surrender to a Higher Power. Only
after we have tried and failed over and over again in our battle with
compulsive overeating are we willing to accept the OA program.
We surrender in order to stop eating compulsively. We gain infinitely
more than we had expected. Not only does our Higher Power give us
abstinence from compulsive overeating, but also more than that He gives
us Himself. No longer do we live as an isolated, weak self, but in us
lives the Power of the universe.
May we surrender completely to Your power.
*****************************************
One Day At A Time
Patience
“Patience and perseverance have a
magical effect
before which difficulties and
obstacles vanish.”
John Quincy Adams
When I first walked through the
meeting doors, I wanted recovery and I wanted it now! Give me the magic
wand, I’ll waive it, then get on with my life—I thought.
One of the most difficult things I’ve
had to learn is the art of patience and allowing God to work within his
own time while I do the footwork to the best of my ability. It is my
belief that the universe and my Higher Power will order the next level
of my physical recovery. Physical recovery does not grow without
spiritual progress. This Program is a journey, not a crash-course in
fad dieting.
When I struggled with bouts of pride
connected to my levels of patience and God’s timing, I knew I was
uncovering yet another character flaw that could delay my spiritual
recovery. Spiritual recovery, as “Old-timers” have told us again and
again, is the actual foundation of the program. The “inner” person will
eventually make its way to the outer person.
One day at a time...
Today I will slow down, take a deep
breath, and just remind myself that my Higher Power is in control and
that my natural pattern will develop under His nurture, care, and
control.
~ January
*****************************************
AA 'Big Book' - Quote
In our belief any scheme of combating
alcoholism which proposes to shield the sick man from temptation is
doomed to failure. If the alcoholic tries to shield himself he may
succeed for a time, but he usually winds up with a bigger explosion
than ever. We have tried these methods. These attempts to do the
impossible have always failed. - Pg. 101 - Working With Others
Hour To Hour - Book - Quote
When intense cravings for our drug of
choice overwhelm us, we immediately talk to another person in recovery,
even late at night and people are going to bed. Our program teaches us
to rely on each other and they will welcome the contact!
Give me the strength to contact
another clean and sober person BEFORE I think of satisfying that
craving.
Acting As If
There will be times when I do not feel
up to things, when there seems to be too big a gap between who I think
I am and who I want to be. I believe in being true to myself, in being
basically honest. When I first try something new, it may feel as if I
am trying on an article of clothing that doesn't quite suit me. But
there is nothing wrong with acting 'as if.' I may need to practice new
behaviors in order to become comfortable with them. Sometimes, when I
allow myself to act 'as if,' the old me sort of falls away and makes
room for something new. Children do this all the time, trying on
different roles and playing with them. There is no reason to commit
myself to a limited view of who I am.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Do not pay any attention if people
accuse you of inconsistency. Of course you are! How else can you
change? You cannot progress if you can't change and you can't change if
you're always consistent. Practicing new behaviors is sometimes seen as
inconsistent-be proud.
Practice makes progress.
"Walk Softly and Carry a Big Book" - Book
We do it the old fashioned way, we
earn our recovery.
Time for Joy - Book - Quote
I can accept whatever I am feeling
today.
Without resistance my feelings pass
and I am then open to experience whatever is next.
Alkiespeak - Book - Quote
You can't save your face and your butt
at the same time. - Unknown Origin.
*****************************************
AA Thought for the Day
October 14
True Love
The spiritual growth we enjoy in AA
is a product of the never-ending school for living which our Fellowship
provides.
The subject in that school that
opened my eyes most quickly and filled my heart most fully was love.
I never knew true love until I began
my recovery in AA. My schooling in that emotion began early
and led me to the conclusion that
love is what creates in a sober AA member the outer show of an inner
glow.
- The Best Of The Grapevine [Vol. 3],
p. 294
Thought to Ponder . . .
Great love is the sunlight of AA's
tree of life.
AA-related 'Alconym' . . .
F E L L O W S H I P =
Faith, Empathy, Learning, Love,
Openness, Wisdom, Self-worth, Hope, Identification, People.
~*~A.A. Thoughts For The Day~*~
Foundation
"Taking this book down from our shelf
we turn to the page which contains
the twelve steps.
Carefully reading the first five
proposals
we ask if we have omitted anything,
for we are building an arch through
which
we shall walk free at last.
Is our work solid so far?
Are the stones properly in place?
Have we skimped on the cement put
into the foundation?
Have we tried to make mortar without
sand?"
c.1976AAWS, Alcoholics Anonymous, p.
75
Thought to Consider . . .
This day I choose to spend in perfect
peace.
*~*~*AACRONYMS*~*~*
G R A C E = Gently Releasing All
Conscious Expectations
*~*~*~*~*^Just For Today!^*~*~*~*~*
Courtesy, Kindness, Justice and Love
Step Ten: Continued to take personal
inventory and when we were wrong promptly admitted it."
We can try to stop making
unreasonable demands upon those we love. We can show kindness where we
had shown none. With those we dislike we can begin to practice justice
and courtesy, perhaps going out of our way to understand and help them.
Whenever we fail any of these people,
we can promptly admit it - to ourselves always, and to them also, when
the admission would be helpful. Courtesy, kindness, justice, and love
are the keynotes by which we may come into harmony with practically
anybody. When in doubt we can always pause, saying, "Not my will, but
Thine, be done." And we can often ask ourselves, "Am I doing to others
as I would have them do to me - today?"
1981, AAWS, Inc., Twelve Steps and
Twelve Traditions, page 93
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"How does one tune in to the Higher
Power? The answer I have learned from AA is to recharge my spiritual
battery every day -- 'you can't pull today's load with yesterday's
horse.'"
Joliet, Ill., July 1985
"Willingness to Grow,"
Into Action
*~*~*~*~*^ Big Book & Twelve N'
Twelve Quotes of the Day ^*~*~*~*~*
"Step Eleven suggests prayer and
meditation. We shouldn't be shy
on this matter of prayer. Better men
than we are using it constantly."
Alcoholics Anonymous, 4th Edition,
Into Action, pg. 85
"If, when you honestly want to, you
find you cannot quit entirely, or if when drinking, you have little
control over the amount you take, you are probably alcoholic. If that
be the case, you may be suffering from an illness which only a
spiritual experience will conquer."
Alcoholics Anonymous p.44
Just to the extent that we do as we
think He would have us, and humbly rely on Him, does He enable us to
match calamity with serenity.
-Alcoholics Anonymous p.68
Where humility had formerly stood for
a forced feeding on humble pie, it now begins to mean the nourishing
ingredient which can give us serenity.
-Twelve Steps and Twelve Traditions
p. 74
Misc. AA Literature - Quote
Aspects of Spirituality
'Among A.A.'s there is still a vast
amount of mix-up respecting what is material and what is spiritual. I
prefer to believe that it is all a matter of motive. If we use our
worldly possessions too selfishly, then we are materialists. But if we
share these possessions in helpfulness to others, then the material
aids the spiritual.'
'The idea keeps persisting that the
instincts are primarily bad and are the roadblocks before which all
spirituality falters. I believe that the difference between good and
evil is not the difference between spiritual and instinctual man; it is
the difference between proper and improper use of the instinctual.
Recognition and right channeling of the instinctual are the essence of
achieving wholeness.
Prayer for the Day: The Universal Prayer -
Eternal Reality,
You are everywhere.
You are infinite unity, truth, and
love;
You permeate our souls,
Every corner of the universe, and
beyond.
To some of us You are father, friend,
or partner,
To others, Higher Power, Higher Self,
or Inner Self.
To many of us You are all of these
and more.
You are within us and we within You.
We know You forgive our trespasses
If we forgive ourselves and others.
We know You protect us from
destructive temptation
If we continue to seek Your help and
guidance.
We know You provide us food and
shelter today
If we but place our trust in You and
try to do our best.
Give us this day knowledge of Your
will for us and the power to carry it out.
For Yours is infinite power and love,
Forever.