ONLY TWO SINS
. . . . there are only two sins; the first is to
interfere with the growth of another human being,
and the second is to interfere with one's own growth.
ALCOHOLICS ANONYMOUS, p. 542
Happiness is such an elusive state. How often do my
"prayers" for others involve "hidden" prayers for my
own agenda? How often is my search for happiness a
boulder in the path of growth for another, or even
myself? Seeking growth through humility and acceptance
brings things that appear to be anything but good,
wholesome and vital. Yet in looking back, I can see
that pain, struggles and setbacks have all contributed
eventually to serenity through growth in the program.
I ask my Higher Power to help me not cause another's
lack of growth today - or my own.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
I have got rid of most of my boredom. One of the
hardest things that a new member of A.A. has to
understand is how he can stay sober and not be bored.
Drinking was always the answer to all kinds of boring
people and boring situations. But once you have taken
up the interest of A.A., once you have given it your
time and enthusiasm, boredom should not be a problem
to you. A new life opens up before you that can be
always interesting. Sobriety should give you so many
new interests in life that you shouldn't have time
to be bored. Have I got rid of the fear of being bored?
Meditation For The Day
"If I have not charity, I am become as sounding brass or
a tinkling cymbal." Charity means to care enough about
your fellow man to really want to do something for
him. A smile, a word of encouragement, a word of love,
goes winged on its way, simple enough it may seem,
while the mighty words of an orator fall on deaf ears.
Use up the odd moments of your day in trying to do
some little thing to cheer up your fellow man.
Boredom comes from thinking too much about yourself.
Prayer For The Day
I pray that my day may be brightened by some little
act of charity. I pray that I may try today to overcome
the self-centeredness that makes me bored.
***********************************************************
As Bill Sees It
Spirituality
and Money, p. 324
Some of us still ask, "Just what is this Third Legacy business anyhow?
And just how much territory does "service" take in?"
Let's begin with my own sponsor, Ebby. When Ebby heard how serious
my drinking was, he resolved to visit me. He was in New York; I was in
Brooklyn. His resolve was not enough; he had to take action and he had
to spend money.
He called me on the phone and then got into the subway; total cost, ten
cents. At the level of the telephone booth and subway turnstile,
spirituality and money began to mix. One without the other would have
amounted to nothing at all.
Right then and there, Ebby established the principle that A.A. in action
calls for the sacrifice of much time and a little money.
A.A. Comes Of Age, pp. 140-141
***********************************************************
Walk In Dry Places
Too
smart
to
stay
sober
Humility
"I've never seen anybody who's too dumb to stay sober. But I've met a
few people who were too smart." These wise words by an older
member sum up what we sometimes see.... people who feel turned off by
the program because it seems to simple and involves so many people of
ordinary education and backgrounds.
Alcoholism is much like other diseases in the way it strikes all
people. Diabetes, for example, victimizes people of all
intelligence and education levels. We could never believe that
being smart would give us an advantage in dealing with such an
illness.
In the same way, the very smart person, has no edge over others in
gaining sobriety. In fact, pride in such gifts can be a stumbling
block. It can be a barrier to the simple acceptance and surrender
needed for success in the 12 Step Program.
We do have many very smart people in AA. They are also wise
enough to know that nobody can outsmart John Barleycorn.
We can feel grateful for mental abilities and education that halp us
get along in the world. Our sobriety, however, is a separate type
of gift that we did not create.
***********************************************************
Keep It Simple
We
are
healed
of
a
suffering
only
be experiencing it in full.
---Marcel Proust
We must never forget our past. We need to remember the power that our
illness has over us. Why? So we can remember how our recovery began. So
we can remember we’re not cured. So we can tell our stories.
We must remember how we acted. Why? So we don’t act and think like
addicts. Most of us had a poor relationships with friends, family, and
ourselves. We need to remember how lonely we felt. That way, we’ll make
recovery grow stronger One Day at a Time.
Prayer for the Day: Higher Power, help me always remember how my
illness almost destroyed me.
Help me face the pain of these memories.
Action for the Day: I will talk about my past life with those who
support my recovery. I will
tell them what it is that I must remember about my past.
***********************************************************
Each Day a New Beginning
. . . as awareness increases, the need for personal secrecy almost
proportionately decreases. --Charlotte Painter
We hang onto secrets when we're unsure of ourselves and the role we're
asked to play--secrets about our inner thoughts, our dreams and
aspirations, our feared inadequacies.
Because we strive for perfection, assume it's achievable, and settle
for no less in all our activities, we are haunted by our secret fears
of not measuring up. The more committed we become to this program, the
greater is our understanding of the fallacy of this way of thinking.
And as our awareness increases, the more accepting we become of our
human frailty, and the less need we have to cover it up. Our mental
health is measurable by the openness we offer to the world. Secrets
belie good health and heighten the barriers to it.
The program's Fourth and Fifth Steps are the antidotes to being stuck
in an unhealthy state of mind. They push us to let go of our secrets,
freeing us from the power they wield. Practicing the principles of the
program offers the remedy we need for the happiness we deserve.
I will share a secret today and be free of its power over my life.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
BILL'S STORY
In 1929 I contracted golf fever. We went at once to the country, my
wife to applaud while I started out to overtake Walter Hagen. Liquor
caught up with me much faster than I came up behind Walter. I began to
be jittery in the morning. Golf permitted drinking every day and every
night. It was fun to carom around the exclusive course which had
inspired such awe in me as a lad. I acquired the impeccable coat of tan
one sees upon the well-to-do. The local banker watched me whirl fat
checks in and out of his till with amused skepticism.
pp. 3-4
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
Crossing The River
Of Denial
She finally realized that when she enjoyed her drinking, she
couldn't control it, and when she controlled it, she couldn't enjoy it.
Well, I made it all right, to full-blown alcoholism. A big city is a
great place to be an alcoholic. Nobody notices. Three-martini lunches.
drinks after work, and a nightcap at the corner bar was just a normal
day. And didn't everyone have blackouts? I used to joke about how great
blackouts were because you saved so much time in transit. One minute
you're here, the next minute you're there! In retrospect, making jokes,
just laughing it off helped solidify my unfaltering denial. Another
trick was selecting companions who drank just a little bit more than I
did. Then I could always point to their problem.
p. 329
***********************************************************
Twelve Steps and Twelve Traditions
Step Three -
"Made a decision to turn our will and our lives over to the care of God
as we understood Him."
To every worldly and practical-minded beginner, this Step looks hard,
even impossible. No matter how much one wishes to try, exactly how can
he turn his own will and his own life over to the care of whatever God
he thinks there is? Fortunately, we who have tried it, and with equal
misgivings, can testify that anyone, anyone at all, can begin to
do it. We can further add that a beginning, even the smallest, is all
that is needed. Once we have placed the key of willingness in the lock
and have the door ever so slightly open, we find that we can always
open it some more. Though self-will may slam it shut again, as it
frequently does, it will always respond the moment we again pick up the
key of willingness.
p. 35
***********************************************************
A day
of worry is more exhausting than
a week of work.
--Cited in The Best of BITS & PIECES
We all have ability. The difference is how we use it.
--Stevie Wonder
Forgive yourself for your faults and your mistakes and move on.
--Les Brown
It is in the silence of the heart that God speaks.
--Mother Teresa
Let us be grateful to people who make us happy; they are the charming
gardeners who
make our souls blossom.
--Marcel Proust
Gratitude is the heart's memory.
--French proverb
Real thanksgiving is thanks-living.
--unknown
We don't need more to be thankful for, we need to be more thankful.
--unknown
Life's little duties should never come before love. Make time for those
you care about.
--unknown
***********************************************
Father Leo's Daily Meditation
OBESITY
"Obesity is really widespread."
-- Joseph O. Kern II
To be fat is to be lost. It is a self-imposed isolation that keeps
people sad. The fat is
the result of an addiction to a series of chemicals in food that
society finds
acceptable; the disease of bulimia is widespread.
But it can be changed. People can and do get well from a compulsion
around food by
surrendering to the reality of their compulsion. The people-pleasing
must be seen.
The mask must be removed. The pain in the family must be talked about.
Feelings
that have been buried behind the food for years should be expressed.
Feelings are to
be felt!
We need not remain fat, and recovery begins when we begin to have hope;
we begin to
love ourselves; we begin to believe in ourselves.
O Lord, You hear the prayer of all Your children help me to hear my
prayers, too!
***********************************************************
"I
will give thanks to the Lord with my whole heart."
Psalm 9:1
"Enter into His gates with thanksgiving, and into His courts with
praise. Be thankful to
him and bless his name."
Psalm 100:4
***********************************************************
Daily Inspiration
Make it your goal to be someone that you would like to spend the rest
of your life with. Lord, help me approach my day interested in
everything that happens so that my life will truly be an adventure.
Through the power of God within me, I am stronger than any of my
circumstances. Lord, I seek, I knock and I ask and You are always there
and ready to give me the miracles that I need.
***********************************************************
NA Just For Today
Foundation First
"As we begin to function in society,
our creative freedom helps us sort our priorities and do the basic
things first."
Basic Text pg. 83
No sooner do we get clean than some of
us begin putting other priorities ahead of our recovery. Careers,
families, relationships - all these are part of the life we find once
we've laid the foundation of our recovery. But we can't build a stable
life for ourselves before we do the hard, basic work of laying our
recovery foundation. Like a house built on sand, such a life will be
shaky, at best.
Before we begin putting all our
attention to rebuilding the detailed framework of our lives, we need to
lay our foundation. We acknowledge, first, that we don't yet have a
foundation, that our addiction has made our lives utterly unmanageable.
Then, with the help of our sponsor and our home group, we find faith in
a Power strong enough to help us prepare the ground of our new lives.
We clear the wreckage from the site upon which we will build our
future. Finally, we develop a deep, working familiarity with the
principles we will practice in our continuing affairs: honest
self-examination, reliance upon our Higher Power's guidance and
strength, and service to others.
Once our foundation is prepared, then
we can go full steam ahead to put our new lives together. But first we
must ask ourselves if our foundation is secure, for without our
foundation, nothing we build can stand for long.
Just for today: I will take care to
lay a secure foundation for my recovery. Upon such a foundation, I can
build for a lifetime in recovery.
***********************************************************
You are reading from the book Today's
Gift.
The greater part of our happiness or
misery depends on our dispositions and not on our circumstances.
--Martha Washington
We all have friends who seem happy
even though they run into lots of bad luck. And we all know other
people who seem grumpy all the time. Nothing makes them happy. It's
puzzling, but some people have decided, maybe without even knowing it,
that life is fun and should be enjoyed. No bit of bad luck has to make
us miserable unless we let it.
A broken bike, a lost math assignment,
a rained out picnic are things that might make us miserable. But we can
decide they won't. Feeling happy can be a habit -- just like brushing
teeth before bedtime.
Will I stop and think today before I
let things make me unhappy?
You are reading from the book
Touchstones.
Without heroes, we are all plain
people and don't know now far we can go. --Bernard Malamud
It is useful for us to reflect on our
heroes for a time. Who do we greatly admire? Are they men or women? Are
they closely involved in our lives, or are they distant and beyond our
ability to reach on a personal level? Can we feel hopeful and open
enough about life to have heroes?
Our heroes inspire us to find the new
edges of our growth. We see in another man or woman the qualities and
values we admire. We find our own best parts, perhaps partly hidden or
undeveloped, in the people we hold as heroes. For example, if we admire
a television personality, we can learn about our own values by asking
what we admire in him or her. If we admire a friend, we may see a trait
we hold dear in ourselves. As we grow and change, our heroes are
replaced by others who fit our maturing values.
As I think about people I admire, I
learn about myself from them.
You are reading from the book Each Day
a New Beginning.
All of the fantasies in your life will
never match those I once tried to attain. Now older, it's more
important reaching the more realistic goals, and having them come true.
--Deidra Sarault
Simply knowing that we are important
creatures of the universe offers too little security for most of us. We
do have a role to play; our talents are special and unique to each of
us. Using them in a well-planned manner will benefit us emotionally and
spiritually. Others will profit from our talents as well.
Fantasies have their place in our
lives, too. They often tempt us to even greater heights. We can't
always collar our fantasies, but we can take the necessary steps to
realize the goals that our fantasies have birthed.
Recovery is freeing us to achieve
those goals we'd only dreamed of or perhaps feared tackling in the
past. The defects that we hid behind before are, with patience, giving
way to positive behavior. We can accomplish our heart's pure desires.
We need not let the fear of failure trap us again as it did so many of
us for so long.
I will set my sights high and trust
the program to coach my progress. My goals are attainable. It only
takes one small step at a time.
You are reading from the book The
Language of Letting Go.
The Magic of Gratitude and Acceptance
Gratitude and acceptance are two magic
tricks available to us in recovery. No matter who we are, where we are,
or what we have, gratitude and acceptance work.
We may eventually become so happy that
we realize our present circumstances are good. Or we master our present
circumstances and then move forward into the next set of circumstances.
If we become stuck, miserable, feeling
trapped and hopeless, try gratitude and acceptance. If we have tried
unsuccessfully to alter our present circumstances and have begun to
feel like we're beating our head against a brick wall, try gratitude
and acceptance.
If we feel like all is dark and the
night will never end, try gratitude and acceptance.
If we feel scared and uncertain, try
gratitude and acceptance.
If we've tried everything else and
nothing seems to work, try gratitude and acceptance.
If we've been fighting something, try
gratitude and acceptance.
When all else fails, go back to the
basics.
Gratitude and acceptance work.
Today, God, help me let go of my
resistance. Help me know the pain of a circumstance will stop hurting
so much if I accept it. I will practice the basics of gratitude and
acceptance in my life, and for all my present circumstances.
Today I am thinking about all the
things I have to be grateful for and will write them down. I will make
a gratitude list, adding to it every time I think of something new. By
doing this I will be more aware of the things I have to be grateful for
and will always have something about which I can feel good, no matter
what is going on in my life. --Ruth Fishel
*****
journey to the heart
Open Up to Who You Are
Stop criticizing yourself. Stop
telling yourself everything you think, feel, want, and do is wrong. Or
at least not quite right. You've been holding back, censoring yourself
for too long. Your creativity, your intuition, the voice of your soul
is the very voice you've been silencing.
For many reasons, we learn to criticze
and censor ourselves. We may have grown up with people who stifled our
inner voice, our wisdom, our knowledge of truth. Our sense of the truth
may have caused them to feel uneasy. So they told us to hush. It met
their needs to keep us quiet. So we learned to hush ourselves. It was
how we survived.
No longer do we need to meet other
people's needs, not that way. We don't have to be afraid of ourselves
or what we will find if we look inside. We don't need to run from
ourselves. We don't need to hide or hush ourselves. We are creative,
loving, purposeful beings.
It's time to open up to yourself, to
your grandest dreams and aspirations, your real inclinations and
desires, your wisdom and knowledge about what is true and what is real.
Open up to who you are. Listen to yourself. Express yourself. Enjoy who
you are, and you will find others emjoying you,too.
*****
more language of letting go
Practice the basics
Not being codependent? That's a
decision I need to make each day.
--Anonymous
Remember to practice the basics.
There's a saying floating around that
people talk about a lot: Lessons won't go away until they're learned.
We can move, duck, hide, run, or escape by doing something else, but
that lesson will still follow us around.
There's another saying,too, that's not
talked about as much. But it's an important lesson to remember as we go
through our daily lives: Just because the lesson has been learned
doesn't mean it will go away. Sometimes it appears in different shapes
and forms.
I used to believe that once a lesson
was learned, I had it under my belt. The pain from that lesson would
stop once I realized what it was. Then I could just go on with my life
and put that graduation certificate in a drawer.
It took me a while to realize that
that wasn't necessarily true. I was learning these lessons because I
would need to use that skill, awakening, value, discipline, or practice
as a tool for the rest of my life.
If you've got some important life
lessons under your belt, congratulations. But don't put that
certificate away quite yet. Instead, why don't you leave it out in
plain sight?
When I first began skydiving, the
first fifty jumps or so were dedicated to basic training. I was
learning to save my life. After that, I began to add new skills to my
repertoire. I was able to move my body around and have some fun in the
air, I began to learn to fly. But each time I get to the door of the
plane and get ready to jump, it's important to remember everything I
learned in the beginning-- the basics-- about how to save my life.
Practice the basics every day or as
often as you need. Whether you're in recovery, working at a craft,
working on a relationship, or flying a plane, review your basics and
remember to apply these principles each day in your life.
Spread your wings. Learn to fly. Have
a ball with your life. Learn about all the mystery and magic the
universe has to offer. See how good you can get. But don't forget what
you learned in the beginning.
Remember to save your own life.
God, help me remember to practice the
basics of self-care every day of my life.
*****
Fully Committed to Now
Why We Are Not Shown the Big Picture
by Madisyn Taylor
Often we want to be shown the big
picture but it is not always in our best interest as we can easily
become overwhelmed.
Sometimes, we may find ourselves
wishing we knew what our lives are going to look like or what gifts and
challenges are going to be presented to us in the coming months or
years. We may want to know if the relationship we’re in now will go the
distance or if our goals will be realized. Perhaps we feel like we need
help making a decision and we want to know which choice will work out
best. We may consult psychics, tarot cards, our dreams, and many other
sources in the hopes of finding out what the future holds. Usually, at
most, we may catch glimpses. And even though we think we would like to
know the whole story in all its details, the truth is that we would
probably be overwhelmed and exhausted if we knew everything that is
going to happen to us.
Just think of your life as you’ve
lived it up to this point. If you are like most of us, you have
probably done more and faced more than you could have ever imagined. If
someone had told you as a child of all the jobs and relationships you
would experience, along with each one’s inherent ups and downs, you
would have become overwhelmed. With your head full of information about
the future, you would have had a very hard time experiencing your life
in the present moment, which is where everything actually happens.
In many ways, not knowing what the
future has in store brings out in us the qualities we need to grow. For
example, it would have been difficult to commit yourself to certain
people or projects if you knew they wouldn’t ultimately work out. Yet,
it was through your commitment to see them through that you experienced
the lessons you needed to grow. Looking back on your life, you would
likely be hard pressed to say that anything in your past should not
have happened. In fact, your most challenging experiences with their
inevitable lessons may have ultimately brought you the greatest
rewards. Not knowing the future keeps us just where we need to be—fully
committed and in the present moment. Published with permission from
Daily OM
*****
A Day at a Time
Reflection for the Day
"We succeed in enterprises which
demand the positive qualities we possess," wrote de Tocqueville, "but
we excel in those which can also make use of our defects." We learn in
The Program that our defects do have value - to the extent that we use
them as the starting point for change and the pathway to better things.
Fear can be a stepping stone to prudence, for example, as well as to
respect for others. Fear can also help us turn away from hate and
toward understanding. In the same way, pride can lead us toward the
road of humility.
Am I aware of my direction today? Do I
care where I'm going?
Today I Pray
I pray that my Higher Power will show
me how to use my defects in a positive way, because nothing - not even
fear or selfishness or greed - is all bad. May I trust that every
quality that leads me into trouble has a reverse side that can lead me
out. Pride, for instance, can't puff itself up unduly without bursting
and demonstrating that it is, in essence, only hot air. May I learn
from my weaknesses.
Today I Will Remember
Good news out of bad.
*************************************
One More Day
“Just pray for a thick skin and a
tender heart.”
–Ruth Graham
There are times when we become angry
or hurt or disappointed by the words or actions of our friends. When we
react in any of these ways, we are focusing on them instead of us. “He
hurt my feelings,” we might say, or “she made me angry.” These
statements point out the error in our reasoning. No one can “make” us
feel a certain way.
Our lives are happier and our emotions
more even when we realize we are choosing our reactions. “I let myself
be angry (or hurt or disappointed).” Knowing this, gives us a choice in
how we let others affect us. We can be less sensitive to real or
imagined wrongs. Instead, we can use our sensitivity to understand the
pain of others.
I will be more loving towards my
friends by overlooking their flaws and underlining their strengths.
************************************
Food For Thought
Depression
All of us go through times of depression. When we were overeating, we
may have felt depressed almost continually. We find that abstinence and
the OA program lift us out of depression. The outward circumstances of
life may not change radically, but by means of our program we
experience more inner joy and contentment and less gloom and despair.
When we do feel depressed, we can take positive action. We can work on
a specific step. We can make a phone call. We can offer to help someone
else. Focusing our attention on someone or something outside of
ourselves is an effective means of combating depression.
Maintaining abstinence does not ensure that we will never again feel
depressed. In general, however, our spirits do not sink as low as they
did before and they do not stay down as long. As we improve our contact
with our Higher Power, we find ourselves less and less despondent. We
have new hope, faith, and love - all-powerful antidotes to depression.
Thank You for lifting me out of depression.
*****************************************
One Day At A Time
~ FAMILY ~
Call it a clan, call it a network,
call it a tribe, call it a family:
Whatever you call it, whoever you are,
you need one.
Jane Howard
(from the book "The Simple Abundance
Journal of
Gratitude" by Sarah Ban Breathnach)
As an only child of parents who
immigrated and left their own families behind, I have always felt that
I was missing out on the great wealth of sharing and caring that I saw
other people have in their families. That was before recovery.
Today, I have an extended family --
not only by marriage -- but by the simple fact that my Higher Power led
me to the great wealth of caring and sharing that I have found in
perhaps the strangest place of all -- cyberspace -- in the form of
online recovery loops.
Being prone to isolation, my disease
first led me to seek out others who have struggled with compulsive
overeating, and that, in turn, led me to my new 'family.' As someone so
wonderfully expressed it to me recently, it's a "family of choice."
What a concept! My family of choice not only has sisters and brothers,
it also is filled with mothers and fathers, aunts and uncles -- more
than I could ever have dreamed of before, and each brings into my life
more experience, strength and hope than I could ever have imagined.
One Day at a Time . . .
I thank God that I have found this
huge, loving family that constantly offers me hope, inspiration,
understanding ... and most of all love.
Lorraine
*****************************************
AA 'Big Book' - Quote
Selfishness - self-centeredness! That,
we think, is the root of our troubles. Driven by a hundred forms of
fear, self delusion, self-seeking, and self-pity, we step on the toes
of our fellows and they retaliate. Sometimes they hurt us, seemingly
without provocation, but we invariably find that at some time in the
past we have made decisions based on self which later placed us in a
position to be hurt. - Pg. 62 - How It Works
Hour To Hour - Book - Quote
The natural anger, fear, and sadness
that accompanies your life during early recovery can cause confusion,
short temperedness, and a tendency to neglect your own needs. Allow
yourself the luxury of leaning on family and friends, sponsors and
counselors to make decisions, offer their advice, and give you gentle
reminders of what needs to be done.
As I stay clean, may I learn to lean
on family and friends, sponsors and counselors.
Friendship
Today, I make choices about my company
and friends. Whom I choose to spend time with is very important to me,
and the relationships that I begin I wish to respect and nurture. A
handful of dear friends is far more meaningful to me than lots of
acquaintances. I choose to share myself where I feel a return of good
feeling. I want both to have a friend and to be a friend. One of the
unusual gifts of growing up in a dysfunctional household was that I
learned the value of friendship because I had to turn to my friends to
meet very deep needs. I am grateful for my friends, and for what I
learned and felt from them.
I value friendship.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Reputation: what others are not
thinking about you.
What others think about me is never as
important as what I think about them.
"Walk Softly and Carry a Big Book" - Book
For peace of mind, resign as general
manager of the universe.
Time for Joy - Book - Quote
Today I refuse to allow the magnetic
tape of self-pity to trap me. Today I avoid negative thinking and
replace it as soon as I notice it is present in me.
Alkiespeak - Book - Quote
I was waking up with someone I didn't
like - and I was sleeping alone. - Anon.
*****************************************
AA Thought for the Day
November 22
"If"
Alcoholism respects no ifs. It does
not go away, not even for a week, for a day, or even for an hour,
leaving us nonalcoholic and able to
drink again on some special occasion or for some extraordinary reason --
not even if it is a once-in-a-lifetime
celebration, or if a big sorrow hits us, or if it rains in Spain or the
stars fall on
Alabama.
Alcoholism is for us unconditional,
with no dispensations available at any price.
- Living Sober, p. 63
Thought to Ponder . . .
Alcohol -- cunning, baffling, powerful!
AA-related 'Alconym' . . .
A A = Always Aware.
~*~A.A. Thoughts For The Day~*~
Gratitude
"A complete change takes place in our
approach to life.
Where we used to run from
responsibility,
we find ourselves accepting it
with gratitude that we can
successfully shoulder it.
Instead of wanting to escape some
perplexing problem,
we experience a thrill of challenge
in the opportunity it affords for
another application
of AA techniques,
and we find ourselves tackling it with
surprising vigor."
c. 1976AAWS, Alcoholics Anonymous, pp.
311-12
Thought to Consider . . .
When brimming with gratitude,
one's heartbeat must surely result in
outgoing love,
the finest emotion we can ever know.
Bill W., March 1962
*~*~*AACRONYMS*~*~*
T H I N K = The Happiness I Never Knew
*~*~*~*~*^Just For Today!^*~*~*~*~*
Awareness
>From "The Three Legacies of
Alcoholics Anonymous":
"The [Saturday Evening Post] article
appeared in the March 1, 1941, issue. Jack's [Alexander] extensive
investigation and his remarkable capacity for sympathy and rapport with
us produced a piece which had immense impact. By mail and telegram a
deluge of pleas for help and orders for the book Alcoholics Anonymous,
first in hundreds and then in thousands, hit Box 658. Pawing at random
through the incoming mass of heartbreaking appeals, we found ourselves
crying. What on earth could we do with them? We were really swamped.
"We saw that we must have help. So we
rounded up every A.A. woman and every A.A. wife who could use a
typewriter. The upper floor of the Twenty-Fourth Street Club was
converted into an emergency headquarters. For days [A.A. office
manager] Ruth and the volunteers tried to answer the ever increasing
tide of mail. They were almost tempted into using form letters. But
experience had shown that this would not do at all. A warm personal
communication must be sent to every prospect and his family."
2001 AAWS, Inc.; Alcoholics Anonymous
Comes of Age, pg. 191
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"For all its usual destructiveness, we
have found that fear can be the starting point for better things. Fear
can be a stepping-stone to prudence and to a decent respect for others.
It can point the path to justice, as well as to hate. And the more we
have of respect and justice, the more we shall begin to find the love
which can suffer much, and yet be freely given. So fear need not always
be destructive, because the lessons of its consequences can lead us to
positive values."
AA Co-Founder, Bill W., January 1962
"This Matter of Fear"
The Language of the Heart
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"We try not to indulge in cynicism
over the state of the nations, nor
do we carry the world's troubles on
our shoulders. When we see a man
sinking into the mire that is
alcoholism, we give him first aid and
place what we have at his disposal."
Alcoholics Anonymous, 4th Edition, The
Family Afterward, pg. 132~
Acceptance is the key to my
relationship with God today. I never just sit and do nothing while
waiting for Him to tell me what to do. Rather, I do whatever is in
front of me to be done, and I leave the results up to Him, however it
turns out, that's God's will for me.
I must keep my magic magnifying mind
on my acceptance and off my expectations, for my serenity is directly
proportional to my level of acceptance. When I remember this, I can see
I've never had it so good. Thank God for A.A.!
Alcoholics Anonymous Page 452
Our real purpose is to fit ourselves
to be of maximum service to God and the people about us.
-Alcoholics Anonymous p.77
When the Twelfth Step is seen in its
full implication, it is really talking about the kind of love that has
no price tag on it.
-Twelve Steps and Twelve Traditions
p.106
Misc. AA Literature - Quote
'Thanks much for your letter of
criticism. I'm certain that had it not been for its strong critics,
A.A. would have made slower progress.'
'For myself, I have come to set a high
value on the people who have criticized me, whether they have seemed
reasonable critics or unreasonable ones. Both have often restrained me
from doing much worse than I actually have done. The unreasonable ones
have taught me, I hope, a little patience. But the reasonable ones have
always done a great job for all of A.A. - and have taught me many a
valuable lesson.'
Prayer for the Day: To Be Honest - Higher Power, help me to be
honest with myself. It is so easy to alibi, to make excuses for my
shortcomings. It is so easy to blame others and circumstances as a
child does. Help me to see myself honestly: a human being who needs You
this day and every day. Help me to surrender my weak will to Your
strength.