INTUITION
AND
INSPIRATION
. . . . we ask God for inspiration, an intuitive thought or a decision.
We relax and take it
easy. We don't struggle.
ALCOHOLICS ANONYMOUS, p. 86
I invest my time in what I truly love. Step Eleven is a discipline that
allows me and my
Higher Power to be together, reminding me that, with God's help,
intuition and inspiration
are possible. Practice of the Step brings on self-love. In a consistent
attempt to improve
my conscious contact with a Higher Power, I am subtly reminded of my
unhealthy past,
with its patterns of grandiose thinking and false feeling of
omnipotence. When I ask for
the power to carry out God's will for me, I am made aware of my
powerlessness. Humility
and a healthy self-love are compatible, a direct result of working Step
Eleven.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
A better way than judging people is to look for all the good you can
find in them. If you
look hard enough and long enough, you ought to be able to find some
good somewhere in
every person. In A.A. I learned that my job was to try to bring out the
good, not criticize
the bad. Every alcoholic is used to being judged and criticized. That
has never helped
anyone get sober. In A.A. we tell people they can change. We try to
bring out the best in
them. We encourage their good points and ignore their bad points as
much as possible.
People are not converted by criticism. Do I look for the good in people?
Meditation For The Day
There must be a design for the world in the mind of God. We can believe
that His design
for the world is a universal brotherhood of men and women under the
fatherhood of God.
The plan for your life must also be in the mind of God. In times of
quiet meditation you
can seek for God's guidance, for the revealing of God's plan for your
day. Then you can
live this day according to that guidance. Many people are not making of
their lives what
God meant them to be, and so they are unhappy. They have missed the
design for their
lives.
Prayer For The Day
I pray that I may try to follow God's design for today. I pray that I
may have the sense of
Divine Intent in what I do today.
***********************************************************
As Bill Sees It
Our
Protective Mantle, p. 316
Almost every newspaper reporter who covers A.A. complains, at first,
of the difficulty of writing his story without names. But he quickly
forgets this difficulty when he realizes that here is a group of people
who care nothing for acclaim.
Probably this is the first time in his life he has ever reported on an
organization that wants no personalized publicity. Cynic though he
may be, this obvious sincerity quickly transforms him into a friend of
A.A.
<< << << >> >> >>
Moved by the spirit of anonymity, we try to give up our natural desires
for personal distinction as A.A. members, both among fellow alcoholics
and before the general public. As we lay aside these very human
aspirations, we believe that each of us takes part in the weaving of a
protective mantle which covers our whole Society and under which we
may grow and work in unity.
1. Grapevine, March 1946
2. 12 & 12, p. 187
***********************************************************
Walk In Dry Places
No
Respecter
of
People
Carrying the message
As human beings, we have to realize that some people are more
attractive to us than others. Even in AA, we will likely be more
interested in a person who has qualities we admire than one who annoys
and repels us.
This is a snobbish attitude that we ridicule when we see it practiced
by others, but we may be practicing it in our own way by seeking out
only those members we find interesting and attractive. Without
realizing it, we can be making AA a popularity contest, which it's not
supposed to be.
We can compensate for such tendencies by making a special effort to
express friendship to everyone at the meeting. This can even become a
spiritual exercise. It doesn't hurt to admit that one has snobbish
tendencies that can violate the spirit of AA.
Just as alcohol is no respecter of people, so it is that the program
should be open to all. Today, I'll try to make AA a welcoming haven for
everyone.
***********************************************************
Keep It Simple
Make it a point to do
something every day that you don’t want to
do---Mark Twain
Self-discipline is a key part of living sober life. We need it t get to
our meetings regularly. We need it to understand the Steps. We need it
to
work the Steps.
And we get much in return. With self-discipline, we learn to trust
ourselves. We learn to do what is most loving and caring for ourselves.
What a great relief! One of the worst parts of our illness was that we
couldn’t count on ourselves. We didn’t know what we’d do next.
Self-discipline heals this part of our illness.
Prayer for the Day: Higher Power, You have given me much. It’s
only right that I give You
part of my day. I will pray and meditate on Your wonders.
Action for the Day: I will list areas of my program where I lack
self-discipline. I will
share the list with my group and sponsor, and I’ll let them know in a
month how I’m doing.
***********************************************************
Each Day a New Beginning
Pain is inevitable. Suffering is optional. --Kathleen Casey Theisen
How awesome is our power, personally, to choose our attitudes and our
responses to any situation, to every situation. We will feel only how
we choose to feel, no matter the circumstance. Happiness is as free an
option as sorrow.
Perceiving our challenges as opportunities for positive growth rather
than stumbling blocks in our path to success is a choice readily
available. What is inevitable--a matter over which we have no
choice--is that difficult times, painful experiences will visit us. We
can, however, greet them like welcome guests, celebrating their
blessings on us and the personal growth they inspire.
No circumstance demands suffering. Every circumstance has a silver
lining. In one instance you may choose to feel self-pity; in the next,
gladness.
We do not always feel confident about our choices, even when we accept
the responsibility for making them. How lucky for us that the program
offers a solution! Prayer and meditation, guidance from our higher
power, can help us make the right choice every time.
I will relish my freedom to choose, to feel, to act. I and only I can
take it away.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
BILL'S STORY
War fever ran high in the New England town to which we new, young
officers from Plattsburg were assigned, and we were flattered when the
first citizens took us to their homes, making us feel heroic. Here was
love, applause, war; moments sublime with intervals hilarious. I was
part of life at last, and in the midst of the excitement I discovered
liquor. I forgot the strong warnings and the prejudices of my people
concerning drink. In time we sailed for "Over There." I was very lonely
and again turned to alcohol.
p. 1
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
Student Of Life
Living at home with her parents,
she tried using willpower to beat the obsession to drink. But it
wasn't until she met another alcoholic and went to an A.A. meeting that
sobriety took hold.
When I returned home, I threw myself into A.A. I did
ninety meetings in ninety days, got a sponsor, and joined a home group.
I did everything that was suggested. I made coffee, took commitments,
and got involved with service. I rode the roller coaster of early
sobriety; every second was worth it to get where I am today.
p. 326
***********************************************************
Twelve Steps and Twelve Traditions
Step Two -
"Came to believe that a Power greater than ourselves could restore us
to sanity."
"As psychiatrists have often observed, defiance is the outstanding
characteristic of many an alcoholic. So it's not strange that lots of
us have had our day at defying God Himself. Sometimes it's because God
has not delivered us the good things of life which we specified, as a
greedy child makes an impossible list for Santa Claus. More often,
though, we had met up with some major calamity, and to our way of
thinking lost out because God deserted us. The girl we wanted to marry
had other notions; we prayed God that she'd change her mind, but she
didn't. We prayed for healthy children, and were presented with sick
ones, or none at all. We prayed for promotions at business, and none
came. Loved ones, upon whom we heartily depended, were taken from us by
so-called acts of God. Then we became drunkards, and asked God to stop
that. But nothing happened. This was the unkindest cut of all. `Damn
this faith business!' we said.
p. 31
***********************************************************
"The
door of opportunity won't open
unless you do some pushing."
--Anonymous
Just when I have learned the way to live, life changes.
--Hugh Prather
I AM MORE
I am more than happy, I am JOYFUL.
I am more than healthy, I am WHOLE.
I am more than alive, I am RADIANT.
I am more than successful, I am FREE.
I am more than caring, I am LOVING.
I am more than tranquil, I am PEACEFUL.
I am more than interested, I am INVOLVED.
I am more than adequate, I am TRIUMPHANT.
I am more than fortunate, I am PROSPEROUS.
I am more than human, I am a CHILD OF GOD.
--William Arthur
Things turn out best for the people who make the best out of the way
things turn out.
--Art Linkletter
Life is available to anyone no matter what age. All you have to do is
grab it.
--Art Carney
***********************************************
Father Leo's Daily Meditation
LEISURE
"It is seldom that an American
retires from business to enjoy
his fortune in comfort . . . He
works because he has always
worked, and knows no other
way."
-- Thomas Nichols
For years I rushed around being busy and I missed me. I spent years
trying to please
people by doing things and I missed me. I was a workaholic, my value
was seen only
in what I could achieve and I missed me.
Today I can relax in my sobriety; indeed sobriety has enabled me to
relax. I can sit
and do nothing and it is okay. Life is about "being" and not "doing".
Spirituality is
about taking time out for me because I am worth it. "Be still and know
that I am God,"
said the psalmist. In the silence of self I have discovered the meaning
of life and I
have found God.
Thank You, Lord, for creating the feelings of peace that come from
leisure.
***********************************************************
Grace
be with you, mercy, and peace, from God the Father, and from the Lord
Jesus
Christ, the Son of the Father, in truth and love.
2 John, 1:3
"May God be gracious to us and bless us and make his face shine upon
us."
Psalm 67:1
***********************************************************
Daily Inspiration
When you choose to fight, be sure it is only for that which is right
and fair. Lord, help me to see clearly when goodness is being violated
and guide me in helping those who need my help.
Nothing is ever quite as bad as it seems. Call on God and then practice
expectancy and optimism and things will turn out better than you
expect. Lord, thank You for tomorrow.
***********************************************************
NA Just For Today
Not Just Surviving
"When we were using, our lives became
an exercise in survival. Now we are doing much more living than
surviving."
Basic Text p. 50
"I'd be better off dead!" A familiar
refrain to a practicing addict, and with good reason. All we had to
look forward to was more of the same miserable existence. Our hold on
life was weak at best. Our emotional decay, our spiritual demise, and
the crushing awareness that nothing would ever change were constants.
We had little hope and no concept of the life we were missing out on.
The resurrection of our emotions, our
spirits, and our physical health takes time. The more experience we
gain in living, rather than merely existing, the more we understand how
precious and delightful life can be. Traveling, playing with a small
child, making love, expanding our intellectual horizons, and forming
relationships are among the endless activities that say, "I'm alive."
We discover so much to cherish and feel grateful to have a second
chance.
If we had died in active addiction, we
would have been bitterly deprived of so many of life's joys. Each day
we thank a Power greater than ourselves for another day clean and
another day of life.
Just for today: I am grateful to be
alive. I will do something today to celebrate.
pg. 332
***********************************************************
You are reading from the book Today's
Gift.
People are lonely because they build
walls instead of bridges. --Joseph Fort Newton
Communication is much more than words.
Words are merely fingers pointing the direction to understanding--they
are not understanding itself. To really communicate with someone, we
have to allow ourselves, just for a moment, to become that other
person. When we do this, we begin to be able to see beyond the masks
that hide what another person is really feeling.
When we take the time to really see
others, we may discover they are frightened, timid people longing for
understanding. When we get beyond reacting to their outward behavior
and move toward viewing their inner selves, it is much easier to extend
a hand of friendship, to say we care, and truly mean it.
Who can I see as they really are today?
You are reading from the book
Touchstones.
No one can get rid of the spirit of
judgment by an effort of the will. --Paul Tournier
In the past, we applied our wills and
tried to bring about the changes we wanted. We may still unconsciously
try to create self-improvement by an effort of will. But, as long as we
do that, we continue the same circles of frustration and defeat we knew
before recovery. The way to growth is in directions we cannot fully
imagine for ourselves. We can become ready for change and then pray for
help. The man who simply became ready to have God remove his judgmental
attitudes was surprised to find God's answer was to make him more
trusting of others and less judgmental of himself.
The wonders of recovery are miracles
because we tried before and couldn't recover by ourselves. Miracles are
surprises that come upon us because God's will for us is more creative
and far reaching in its renewal than anything we can think of.
Today, I pray that I may know the will
of God and forgo my limited willfulness.
You are reading from the book Each Day
a New Beginning.
Pain is inevitable. Suffering is
optional. --Kathleen Casey Theisen
How awesome is our power, personally,
to choose our attitudes and our responses to any situation, to every
situation. We will feel only how we choose to feel, no matter the
circumstance. Happiness is as free an option as sorrow.
Perceiving our challenges as
opportunities for positive growth rather than stumbling blocks in our
path to success is a choice readily available. What is inevitable--a
matter over which we have no choice--is that difficult times, painful
experiences will visit us. We can, however, greet them like welcome
guests, celebrating their blessings on us and the personal growth they
inspire.
No circumstance demands suffering.
Every circumstance has a silver lining. In one instance you may choose
to feel self-pity; in the next, gladness.
We do not always feel confident about
our choices, even when we accept the responsibility for making them.
How lucky for us that the program offers a solution! Prayer and
meditation, guidance from our higher power, can help us make the right
choice every time.
I will relish my freedom to choose, to
feel, to act. I and only I can take it away.
You are reading from the book The
Language of Letting Go.
Letting Our Anger Out
It's okay to be angry, but it isn't
healthy to be resentful. Regardless of what we learned as children, no
matter what we saw role modeled, we can learn to deal with our anger in
ways that are healthy for us and for those around us. We can have our
angry feelings. We can connect with them, own them, and feel them,
express them, release them, and be done with them.
We can learn to listen to what anger
is telling us about what we want and need in order to take care of
ourselves.
Sometimes we can even indulge in angry
feelings that aren't justified. Feelings are just feelings; there is no
morality in the feeling, only in our behavior. We can feel angry
without hurting or abusing others or ourselves. We can learn to deal
with anger in ways that benefit our relationships instead of ways that
harm them.
If we don't feel our angry feelings
today, we will need to face them tomorrow.
Today, I will let myself feel my
anger. I will express my anger appropriately, without guilt. Then I
will be done with it.
Today I know that whatever ability,
talents and energy I have are perfect for this moment. Today I know
that God gives me all that I need to do what he wants me to do in this
day. --Ruth Fishel
*****
You are reading from the book Food
for Thought.
Waking Up to Truth
Our illusions were tied to our
compulsive overeating behavior. Abstaining from the behavior makes it
possible for us to let go of our illusions. It is the Higher Power that
leads us into the truth, which penetrates and dispels illusions.
Working the Steps, reading the OA
literature, and talking with other members prepares us to receive new
truth. Our Higher Power gives us insights, sometimes-in quick flashes
of perception and sometimes slowly over a long period of time. The
experience of discovery is one of the most rewarding facets of our
program. It is an ongoing process, since we continue to grow and become
aware of new truth.
Too much food kept us in a fog. Now we
are recovering from the physical effects of our addiction to refined
sugars and carbohydrates and the emotional dependency on eating to
avoid feeling pain. In the process, we wake up to more and more truth
about others, our Higher Power, and ourselves.
May I live by the truth that You
reveal.
*************************************
Journey to the Heart
Find Your Center
“My life has changed so much,” the man
at Breitenbush told me. “I go with the flow now, try to be in the
moment, be spontaneous. I’m a foreman, and even at work life goes much
more smoothly. A year ago, I didn’t know what it meant to be centered.
Now I do and I work at staying that way.” He looked around the camp, a
nature retreat in the heart of the Willamette National Forest in
Oregon. “And I know how to get there too.”
For many years, I didn’t understand
what it meant to be centered either. If I was that way for a while, it
was more accidental than deliberate. It takes time, practice, and
mostly desire and commitment to make staying centered a way of life.
But the time it takes is worth it.
Learn what it feels like to be
centered, to be balanced. Learn what it feels like to be off center.
Learn to tell the difference. Then, learn to come back to center as
quickly as possible.
Quiet. Relaxed. Feeling right about
what you’re doing. On track. In harmony. At peace. In balance. No
turbulent emotions racing through you. No disorganized thoughts
clamoring through your head. Your body feels aligned, and you feel
connected to it. What you do and say comes from your center. It feels
right and honest. It feels like you, and you feel connected to your
self, your deepest self, your soul. Your heart is open. And so is your
mind.
That’s the place from which we’re
seeking to live our lives. Find a way to get to that place, then go
there often. Some helps include nature, listening to music, going for a
walk, repeating a prayer, or forms of deep breathing or meditation.
It’s hard to find a place we’ve never
been to. Learn what it feels like to be centered. Know your center is
in you. Then go there often.
*************************************
More Language Of Letting Go
There’s freedom in letting go
Sometimes we gain freedom not only by
letting go ourselves, but by helping someone else let go of us.
A child rounds a corner on her little
purple bike, one training wheel clattering on the sidewalk, the other
high in the air. Her father calls her over and tells her that today is
special. Today, she has finally outgrown those training wheels and will
learn to ride the bike like the big kids! Tears follow the happy news.
“But what if I fall? Or I can’t
balance? I’m not ready!” she complains.
Finally, after many assurances that he
will be right beside her, she lets daddy take the wheels off.
At first he holds tightly to the bike,
and she sits there frozen, unable to pedal, rigidly gripping the
handlebars.
“Relax,” he says. “It’s okay. I’m
right here by your side.”
She relaxes. Then she starts to pedal.
Dad releases his grip slightly. He lets go and runs alongside. She
looks over and laughs. “Daddy, don’t let go! I’ll fall!” And then, the
inevitable happens, she falls.
But she gets back up. He holds on
again. And again. And again. Until near suppertime, daddy runs beside
beside, lets go of the bike, slows to a walk, and watches his little
girl ride off on two wheels.
Is there something or someone in your
life that you need to let go of in order to grow? Is there someone you
need to help let go of you? Sometimes it’s tempting to keep people
dependent on us. It makes us feel needed and powerful. It makes us feel
good. But it may be holding them and us back.
Go ahead. It’s time. Take off the
training wheels. Help them ride off into the sunset. Set both of you
free.
God, help me resist the temptation to
keep people dependent on me. Give me the courage to help other people
let go of me.
*****
Embracing New Information
Be Open by Madisyn Taylor
As we live we will go through the
processes of opening to new information, integrating it, and
stabilizing our worldview.
Living in an information age, it is
easy to become overwhelmed by the constant influx of scientific
studies, breaking news, and even spiritual revelations that fill our
bookshelves, radio waves, and in-boxes. No sooner have we decided what
to eat or how to think about the universe than a new study or book
comes out confounding our well-researched opinion. After a while, we
may be tempted to dismiss or ignore new information in the interest of
stabilizing our point of view, and this is understandable. Rather than
closing down, we might try instead to remain open by allowing our
intuition to guide us.
For example, contradictory studies
concerning foods that are good for you and foods that are bad for you
are plentiful. At a certain point, though, we can feel for ourselves
whether coffee or tomatoes are good for us or not. The answer is
different for each individual, and this is something that a scientific
study can’t quite account for. All we can do is take in the information
and process it through our own systems of understanding. In the end,
only we can decide what information, ideas, and concepts we will
integrate. Remaining open allows us to continually change and shift by
checking in with ourselves as we learn new information. It keeps us
flexible and alert, and while it can feel a bit like being thrown off
balance all the time, this openness is essential to the process of
growth and expansion.
Perhaps the key is realizing that we
are not going to finally get to some stable place of having it all
figured out. Throughout our lives we will go through the processes of
opening to new information, integrating it, and stabilizing our
worldview. No sooner will we have reached some kind of stability than
it will be time to open again to new information, which is inherently
destabilizing. If we see ourselves as surfers riding the incoming waves
of information and inspiration, always open and willing to attune
ourselves to the next shift, we will see how blessed we are to have
this opportunity to play on the waves and, most of all, to enjoy the
ride. Published with permission from Daily OM
*************************************
A Day At A Time
Reflection For The Day
First search for a little humility, my
sponsor urged me. If you don’t, he said, you’re greatly increasing the
risk of going “out there” again. After a while, in spite of my lifelong
rebelliousness, I took his advice; I began to try to practice humility,
simply because I believed it was the right thing to do. Hopefully, the
day will come when most of my rebelliousness will be but a memory, and
then I’ll practice humility because I deeply want it as a way of life.
Can I try, today, to leave my self behind — and to seek the humility of
self-forgetfulness?
Today I Pray
Since I — like so many chemically or
otherwise dependent people — am a rebel, may I know that I will need to
practice humility. May I recognize that humility does not come easily
to a rebellious nature, whether I am out-and-out defiant, dug-in
negative or, more subtly, determined in a roundabout way to change
everything else but myself. I pray that by practicing humility it will
become instinctive for me.
Today I Will Remember
Get the humble habit.
*************************************
One More Day
Rest is not a matter of doing
absolutely nothing. Rest is Repair. Daniel W. Josselyn
Every once in a while the burdens of
our lives get us down. We just can’t be optimistic all the time. It’s
so important to know that we can let go of those burdens for a day or
two; in fact, we owe it to ourselves.
Too many of us feel guilty if we
succumb to our feelings of sadness, disgust, anger, or exhaustion. Why?
Having a medical problem doesn’t make us any more or less exempt from
the problems which face everybody else. There will be days when there
seems to be no reason to get out of bed. That’s okay. We can take a
mental health day by relaxing. We can pamper ourselves every once in a
while to rejuvenate the physical and emotional strength needed to face
our world.
I can simplify my life by giving
myself this day for relaxing.
************************************
Food For Thought
Waking Up to Truth
Our illusions were tied to our compulsive overeating behavior.
Abstaining from the behavior makes it possible for us to let go of our
illusions. It is the Higher Power that leads us into the truth, which
penetrates and dispels illusions.
Working the Steps, reading the OA literature, and talking with other
members prepares us to receive new truth. Our Higher Power gives us
insights, sometimes-in quick flashes of perception and sometimes slowly
over a long period of time. The experience of discovery is one of the
most rewarding facets of our program. It is an ongoing process, since
we continue to grow and become aware of new truth.
Too much food kept us in a fog. Now we are recovering from the physical
effects of our addiction to refined sugars and carbohydrates and the
emotional dependency on eating to avoid feeling pain. In the process,
we wake up to more and more truth about others, our Higher Power, and
ourselves.
May I live by the truth that You reveal.
*****************************************
One Day At A Time
~ Contentment ~
Everything has its wonders, even
darkness and silence, and I learn, whatever state I may be in, therein
to be content.
Helen Keller
I spent most of my life dreaming and
wishing for the stars, always hoping that something wonderful would
happen to change my life. If only my mother were more loving; if only I
had more friends; if only I had a better husband or smarter children;
and, more especially, if only I were thin. I was never satisfied with
what I had because someone else always seemed to be better off than me.
It was like I was always being short-changed in life, and what
expectations I had had as a child just didn't materialize. I never
realized that what I had was exactly what I needed at the time, even
though it may not have seemed to be what I wanted.
I know now that, even though I may
have less than a perfect life, I have many wonderful things. I have so
much more than many others, and instead seeing my cup as half-empty, I
can now see it as half-full. I can see the miracle of the changing
seasons, the beauty of a sunset and the changing moods of the sea. I
can hear the beautiful music that feeds my soul, a baby's cry and the
crash of thunder. I am surrounded by loving friends and family who care
for me as I care for them. I can look at those less fortunate than me
and know that I am truly blessed. More and more I am becoming aware
that I have exactly what I need for today, and in that I am content.
One Day at a Time . . .
I am content knowing that I have many
blessings in my life ... may I always be willing to see that.
~ Sharon S. ~
*****************************************
AA 'Big Book' - Quote
We, of Alcoholics Anonymous, are more
than one hundred men and women who have recovered from a seemingly
hopeless state of mind and body. To show other alcoholics PRECISELY HOW
WE HAVE RECOVERED is the main purpose of this book. For them, we hope
these pages will prove so convincing that no further authentication
will be necessary. we think this account of our experiences will help
everyone to better understand the alcoholic. Many do not comprehend
that the alcoholic is a very sick person. And besides, we are sure that
our way of living has its advantages for all. - Pg. xiii - 4th. Edition
- Forward To First Edition
Hour To Hour - Book - Quote
We have been known to think that
dishonesty with others was OK as long as it didn't 'hurt' them. We
really don't know what will hurt another or not. Being dishonest with
other people deprives them of the information they need to run their
own lives.
Honesty is honesty. Let me understand
that 'little' dishonesties are a disservice to others as well as myself.
Leaving Abuse Behind
Today, I see my life as my life. If I
do not take care of it, make plans and dream dreams, who will? I am not
second in my own heart - there has to be a place on this Earth where I
come first, so that the little child inside me feels loved and held. I
will come first with me. In the same way that I will protect my
children from harm, I will protect myself. Chaos is a part of a
dysfunctional family system. I hardly saw it as unusual - it was just
what was, a painful way of life - the only one I knew. I do not need to
recreate problem situations in my life today in order to feel stable or
as if I have a home. I can live a calm and pleasant life.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
You may very well under-stand your
demons, defects, compulsions, and fear. You have an arsenal of
information about recovery to overcome them. Why then is it all so
difficult? Deep inside you know what you always have known: knowledge
alone is not enough.
I know that 'no-ing' is not enough and
'knowing' is not enough. I must do.
"Walk Softly and Carry a Big Book" - Book
It gets worse, so you have to get
better.
Time for Joy - Book - Quote
Today I know that whatever ability,
talents and energy I have are perfect for this moment. Today I know
that God gives me all that I need to do what he wants me to do in this
day.
Alkiespeak - Book - Quote
Speaking from the podiums at meetings
and possibly embarrassing myself was way more than I wanted to do. I
believe today that my willingness to be embarrassed was the key to me
getting a life. - Steve A.
*****************************************
AA Thought for the Day
November 14
Indispensable
When we find ourselves up-tight and
even frantic, we can ask ourselves occasionally,
"Am I really that indispensable?" or
"Is this hurry really necessary?"
What a relief to find the honest
answer is frequently no!
And such devices actually serve, in
the long run, not only to help us get over our drinking problem and its
old ways;
they also enable us to become far more
productive, because we conserve and channel our energy better.
- Living Sober, p. 46
Thought to Ponder . . .
Rashness and haste make all things
insecure. Take it easy!
AA-related 'Alconym' . . .
O D A A T = One Day At A Time.
~*~A.A. Thoughts For The Day~*~
Sanity
"My actions drunk or sober, before AA,
were not those of a sane person.
My desire to be honest with myself
made it necessary
for me to realize that my drinking was
irrational.
It had to be, or I could not have
justified
my erratic behavior as I did.
I've been benefited from a dictionary
definition I found
that reads: 'rationalization is giving
a socially acceptable reason for
socially unacceptable behavior,
and socially unacceptable behavior is
a form of insanity."
c. 1976AAWS, Alcoholics Anonymous, pp.
550-1
Thought to Consider . . .
Let the lunatic out of the attic.
*~*~*AACRONYMS*~*~*
K I S S = Keep It Simple, Surrender
*~*~*~*~*^Just For Today!^*~*~*~*~*
Balance Today's Books
From: "Yesterday's Baggage"
For the wise have always known that no
one can make much of his life until self-searching becomes a regular
habit, until he is able to admit and accept what he finds, and until he
patiently and persistently tries to correct what is wrong.
Twelve and Twelve, page 88
I have more than enough to handle
today, without dragging along yesterday's baggage too. I must balance
today's books, if I am to have a chance tomorrow. So I ask myself if I
have erred and how I can avoid repeating that particular behavior. Did
I hurt anyone, did I help anyone, and why? Some of today is bound to
spill over into tomorrow, but most of it need not if I make an honest
daily inventory.
1990, AAWS, Inc., Daily Reflections,
page 287
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"I have always carried a meeting list
and quarter for a phone call because I don't know when I am going to
want another drink."
Cornwall, Ontario, January 2005
"From Rags to Riches,"
Voices of Long-Term Sobriety
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"We will seldom be interested in
liquor. If tempted, we recoil from
it as from a hot flame. We react
sanely and normally, and we will
find that this has happened
automatically. We will see that our new
attitude toward liquor has been given
us without any thought or
effort on our part. It just comes!"
~Alcoholics Anonymous, 4th Edition,
Into Action, pg. 84
We have learned that whatever the
human frailties of various faiths
may be, those faiths have given
purpose and direction to millions.
People of faith have a logical idea of
what life is all about.
Alcoholics Anonymous, 4th Edition, We
Agnostics, pg. 49
Were we kind and loving toward all?
-Alcoholics Anonymous p.86
Courtesy, kindness, justice, and love
are the keynotes by which we may come into harmony with practically
anybody.
-Twelve Steps and Twelve Traditions
p.93
Misc. AA Literature - Quote
Through the vital Fifth Step, we began
to get the feeling that we could be forgiven, no matter what we had
thought or done.
Often it was while working on this
Step with our sponsors or spiritual advisers that we first felt truly
able to forgive others, no matter how deeply we felt they had wronged
us.
Our moral inventory had persuaded us
that all-round forgiveness was desirable, but it was only when we
resolutely tackled Step Five that we inwardly knew we'd be able to
receive forgiveness and give it, too.
Prayer for the Day: Right Living - Higher Power, deliver me:
From the cowardice that dare not face new truth; From the laziness that
is contented with half-truth; >From the arrogance that thinks it
knows all truth; These things, good Lord, I pray for, Give me the
strength to work for.