MORNING THOUGHTS
Ask Him in your morning meditation what you can do each day for the man
who is still
sick.
ALCOHOLICS ANONYMOUS, p. 164
For many years I pondered over God's will for me, believing that
perhaps a great
destiny had been ordained for my life. After all, having been born into
a specific faith,
hadn't I been told early that I was "chosen"? It finally occurred to
me, as I
considered the above passage, that God's will for me was simply that I
practice Step
Twelve on a daily basis. Furthermore, I realized I should do this to
the best of my
ability. I soon learned that the practice aids me in keeping my life in
the context of the
day at hand.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
I am less critical of other people, inside and outside of A.A. I used
to run people
down all the time. I realize now that it was because I wanted
unconsciously to build
myself up. I was envious of people who lived normal lives. I couldn't
understand why
I couldn't be like them. And so I ran them down. I called them sissies
or hypocrites.
I was always looking for faults in the other person. I loved to tear
down what I
called "a stuff shirt" or "a snob." I have found that I can never make
a person any
better by criticism. A.A. has taught me this. Am I less critical of
people?
Meditation For The Day
You must admit your helplessness before your prayer for help will be
heard by God.
Your own need must be recognized before you can ask God for the
strength to meet
that need. But once that need is recognized, your prayer is heard above
all the music
of heaven. It is not theological arguments that solve the problems of
the questing
soul, but the sincere cry of that soul to God for strength and the
certainty of that
soul that the cry will be heard and answered.
Prayer For The Day
I pray that I may send my voiceless cry for help out into the void. I
pray that I may feel
certain that it will be heard somewhere, somehow.
***********************************************************
As Bill Sees It
High
and Low,
p. 314
When our membership was small, we dealt with "low-bottom cases"
only. Many less desperate alcoholics tried A.A., but did not succeed
because they could not make the admission of their hopelessness.
In the following years, this changed. Alcoholics who still had their
health, their families, their jobs, and even two cars in the garage,
began to recognize their alcoholism. As this trend grew, they were
joined by young people who were scarcely more than potential
alcoholics. How could people such as these take the First Step?
By going back in our own drinking histories, we showed them that
years before we realized it we were out of control, that our drinking
even then was no mere habit, that it was indeed the beginning of a
fatal progression.
12 & 12, p. 23
***********************************************************
Walk In Dry Places
The
importance
of
maintenance.
Fortitude
In praising their success with AA, people sometimes overlook the
importance of maintenance. AA not only helps us achieve sobriety,
but it can also help us maintain our sobriety for a lifetime.
Members often touch on this matter when they admit that they were able
to sober up hundreds of times, but didn't know how to stay sober. It is
staying sober that makes all the difference between life and death for
us.
Our tools for staying sober___ for maintaining our sobriety___
are the simple ones that put us back on our feet in the first place. We
continue to admit that we're alcoholics and need the help of
fellow members and our Higher Power. We also continue to attend
meetings and to carry the message. We remind ourselves that we're
never out of the woods permanently, no matter how much our lives
improve.
I'll take the routine steps today that are needed for the maintenance
of my sobriety. Doing this will help protect me from the terrible
consequences of returning to drinking.
***********************************************************
Keep It Simple
It
may
be
those
who
do
most, dream most.---Stephen Leacock
Daydreaming gives us hope. It makes our world bigger. Daydreaming can
be
part of doing Step Eleven. As we meditate, we daydream. Through our
daydreaming, we get to know ourselves, our spirit, and our Higher
Power.
What special work can we do? Our dreams can tell us.
There is time to work and time to dream. Daydreaming helps us find the
work our Higher Power wants us to do.
Prayer for the Day: Higher Power, please speak to me through my
daydreams.
Action for the Day: I’ll set aside time to daydream. I will look
into a candle flame, at
picture, or out a window, and let my mind wander.
***********************************************************
Each Day a New Beginning
Fantasies are more than substitutes for unpleasant reality; they are
also dress rehearsals, plans. All acts performed in the world begin in
the imagination. --Barbara Grizzuti Harrison
Our minds mold who we become. Our thoughts not only contribute to our
achievements, they determine the posture of our lives. How very powerful
they are. Fortunately, we have the power to think the thoughts we
choose, which means our lives will unfold much as we expect.
The seeds we plant in our minds indicate the directions we'll explore in
our development. And we won't explore areas we've never given attention
to in our reflective moments. We must dare to dream extravagant,
improbable dreams if we intend to find a new direction, and the steps
necessary to it.
We will not achieve, we will not master that which goes unplanned in our
dream world. We imagine first, and then we conceive the execution of a
plan. Our minds prepare us for success. They can also prepare us for
failure if we let our thoughts become negative.
I can succeed with my fondest hopes. But I must believe in my potential
for success. I will ponder the positive today.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
The Doctor's Opinion
What is the solution? Perhaps I can best answer this by relating one of
my experiences.
About one year prior to this experience a man was brought in to be
treated for chronic alcoholism. He had but partially recovered from a
gastric hemorrhage and seemed to be a case of pathological mental
deterioration. He had lost everything worthwhile in life and was only
living, one might say, to drink. He frankly admitted and believed that
for him there was no hope. Following the elimination of alcohol, there
was found to be no permanent brain injury. He accepted the plan
outlined in this book. One year later he called to see me, and I
experienced a very strange sensation. I knew the man by name, and
partly recognized his features, but there all resemblance ended. From a
trembling, despairing, nervous wreck, had emerged a man brimming over
with self-reliance and contentment. I talked with him for some time,
but was not able to bring myself to feel that I had known him before.
To me he was a stranger, and so he left me. A long time has passed with
no return to alcohol.
p. xxxi
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
Student Of Life
Living at home with her parents,
she tried using willpower to beat the obsession to drink. But it
wasn't until she met another alcoholic and went to an A.A. meeting that
sobriety took hold.
As I spoke, I looked around the room. More
importantly, I looked at the faces of the people in the room and I saw
it. I saw the understanding, the empathy, the love. Today I believe I
saw my Higher Power for the first time in those faces. While still up
at the podium, it hit me--this is what I had been looking for all my
life. This was the answer, right here in front of me. Indescribable
relief came over me; I knew the fight was over.
p. 326
***********************************************************
Twelve Steps and Twelve Traditions
Step Two - "Came to believe
that a Power greater than ourselves could restore us to sanity."
Now we come to another kind of problem: the intellectually
self-sufficient man or woman. To these, many A.A.'s can say, "Yes, we
were like you--far too smart for our own good. We loved to have people
call us precocious. We used our education to blow ourselves up into
prideful balloons, though we were careful to hide this from others.
Secretly, we felt we could float above the rest of the folks on our
brainpower alone. Scientific progress told us there was nothing man
couldn't do. Knowledge was all-powerful. Intellect could conquer
nature. Since we were brighter than most folks (so we thought), the
spoils of victory would be ours for the thinking. The god of intellect
displaced the God of our fathers. But again John Barleycorn had other
ideas. We who had won so handsomely in a walk turned into all-time
losers. We saw that we had to reconsider or die. We found many in A.A.
who once thought as we did. They helped us to get down to our right
size. By their example they showed us that humility and intellect could
be compatible, provided we placed humility first. When we began to do
that, we received the gift of faith, a faith which works. This faith is
for you, too."
pp. 29-30
***********************************************************
Apprehend
God
in
all
things,
For God
is in all things. Every single
creature is full of God
and is a book about God. Every creature is a word of God! If I spent
enough time with the
tiniest creature--even a caterpillar -- I would never have to prepare a
sermon, so full of
God is every creature.
--Meister Eckhart
"There is only one meaning of life: the act of living itself."
--Erich Fromm
"A day of worry is more exhausting than a day of work."
--John Lubbock
"When shall we live if not now?"
--M. F. K. Fisher
"With each sunrise, we start anew."
--Anonymous
"You never know what you can do till you try."
--William Cobbett
***********************************************
Father Leo's Daily Meditation
RELIGION
"It is the test of a good religion
if you can joke about it."
-- G. K. Chesterton
Today I am able to joke with God and about God. I am able to laugh at
me swinging
incense at a candlestick and then swinging the incense at the Bishop! I
smile at the
determined seriousness of choirboys who receive communion while at the
same time
sticking chewing gum under the arm rail. I chuckle at the embarrassment
of the
baptism family when the baby pulls the plug out of the font and the
holy water
drains away.
Today I am able to laugh at God and His Church it joyously reflects
man's
imperfection but at the same time reminds him of his glory.
God, I contemplate You laughing at our pompous piety.
***********************************************************
"Your
Father knows what you need before you ask him."
Matthew 6:8
Then I realized that it is good and proper for a man to eat and drink,
and to find
satisfaction in his toilsome labor under the sun during the few days of
life God has given
him -- for this is his lot. Moreover, when God gives any man wealth and
possessions, and
enables him to enjoy them, to accept his lot and be happy in his work
-- this is a gift of
God. He seldom reflects on the days of his life, because God keeps him
occupied with
gladness of heart.
Ecclesiastes 5:18-20
***********************************************************
Daily Inspiration
Write down who you think you are and then write down who you want to
be. Lord, help me realize that with little effort I can be who I want
to be and give me the determination and will power to blossom.
Prayer is the best preparation for the day. Lord, although I don't know
all that I will need for today, give me clarity and wisdom and remove
from my path that which I am yet not strong enough to bear.
***********************************************************
NA Just For Today
Our Own Story
"When we honestly tell our own story,
someone else may identify with us."
Basic Text p. 95
Many of us have heard truly
captivating speakers at Narcotics Anonymous conventions. We remember
the audience alternating between tears of identification and joyous
hilarity. "Someday," we may think, "I'm going to be a main speaker at a
convention, too."
Well, for many of us, that day has yet
to arrive. Once in awhile we may be asked to speak at a meeting near
where we live. We might speak at a small convention workshop. But after
all this time, we're still not "hot&hot; convention speakers - and
that's okay. We've learned that we, too, have a special message to
share, even if it's only at a local meeting with fifteen or twenty
addicts in attendance.
Each of us has only our own story to
tell; that's it. We can't tell anyone else's story. Every time we get
up to speak, many of us find all the clever lines and funny stories
seem to disappear from our minds. But we do have something to offer. We
carry the message of hope - we can and do recover from our addiction.
And that's enough.
Just for today: I will remember that
my honest story is what I share the best. Today, that's enough.
pg. 330
***********************************************************
You are reading from the book Today's
Gift.
No life is so hard that you can't make
it easier by the way you take it.
--Ellen Glasgow
Jimmy and Karen were out catching
insects for their science class. Jimmy
had caught a gray moth and Karen a
monarch butterfly.
"My moth sure isn't very pretty,"
Jimmy said as he looked at the two
insects. "Now I'll have to catch
something else."
"Oh, but it is," said Karen. "See what
a fat body your moth has compared
to my butterfly, and it's got fuzzies
on its wings."
"You're right," said Jimmy, beginning
to smile at his moth. "I was
almost going to let him go."
How many times in the past have we
taken just a quick look at something
before rejecting it? Often, simply
because a thing isn't quite what we
expected, we don't give ourselves a
chance to discover what it is that
makes that thing beautiful. There is a
secret beauty in everything, even
ourselves. When we take the time to
seek it out in other people and
things, especially those that have
disappointed us, that beauty is
reflected in us, too.
Can I find the beauty in something
common today?
You are reading from the book
Touchstones.
An ideal is a man's portrait of his
better self. --Louis Binstock
When in training for athletics, we use
a daily routine to reach a peak
condition. We stretch; lift weights,
run, and do special conditioning to
develop our bodies and skills for that
big day of competition. It's hard
work. Sometimes we hate it, but at
other times we do it just because it
feels so good. Then when the day of
competition comes, we can depend on
that practice. At a crucial moment
there's not time to think about how
we will respond. We just do it the way
we learned and use our physical
ability to carry us through.
In this program we go to our meetings,
we work the Steps on a personal
level, we develop a relationship with
our Higher Power, and we keep in
touch with our sponsor. Some days we
may wonder if it's worthwhile, but
most of the time the process is full
and rewarding in itself. We make
progress toward the ideal although we
never achieve perfection. When the
challenges or threats to our sobriety
come, we have our conditioning
within the program to carry us through.
In this day ahead I will remember that
I am building myself to peak
condition. I will be faithful to my
"training program."
You are reading from the book Each Day
a New Beginning.
Fantasies are more than substitutes
for unpleasant reality; they are
also dress rehearsals, plans. All acts
performed in the world begin in
the imagination. --Barbara Grizzuti
Harrison
Our minds mold who we become. Our
thoughts not only contribute to our
achievements, they determine the
posture of our lives. How very powerful
they are. Fortunately, we have the
power to think the thoughts we
choose, which means our lives will
unfold much as we expect.
The seeds we plant in our minds
indicate the directions we'll explore in
our development. And we won't explore
areas we've never given attention
to in our reflective moments. We must
dare to dream extravagant,
improbable dreams if we intend to find
a new direction, and the steps
necessary to it.
We will not achieve, we will not
master that which goes unplanned in our
dream world. We imagine first, and
then we conceive the execution of a
plan. Our minds prepare us for
success. They can also prepare us for
failure if we let our thoughts become
negative.
I can succeed with my fondest hopes.
But I must believe in my potential
for success. I will ponder the
positive today.
You are reading from the book The
Language of Letting Go.
Timing
Wait until the time is right. It is
self-defeating to postpone or
procrastinate; it is also
self-defeating to act too soon, before the
time is right.
Sometimes, we panic and take action
out of fear. Sometimes, we take
untimely action for revenge or because
we want to punish someone. We act
or speak too soon as a way to control
or force someone to action.
Sometimes, we take action too soon to
relieve feelings of discomfort or
anxiety about how a situation will
turn out.
An action taken too soon can be as
ineffective as one taken too late. It
can backfire and cause more problems
than it solves. Usually, when we
wait until the time is right -
sometimes only a matter of minutes or
hours - the discomfort dissolves, and
we're empowered to accomplish what
we need to do.
In recovery, we are learning to be
effective.
Our answers will come. Our guidance
will come. Pray. Trust. Wait. Let
go. We are being led. We are being
guided.
Today, I will let go of my need to
control by waiting until the time is
right. When the time is right, I will
take action.
When I find my now full of yesterday's
feelings, I can ask for God to
remove them. I can pray to turn them
over to a power greater than myself
so that they will lose their power for
me. I know longer need to hold on
to memories which create feelings that
make me upset or unhappy. --Ruth
Fishel
*************************************
Journey to the Heart
Wash Old Pain Away
“I don’t know what’s going on,” a
woman told me, “but lately memories of the past have been coursing
through me like a river. I see scenes from my life, then the feelings
appear– old pains, old hurts, old wounds. Nothing is triggering this
that I can tell. It’s just happening spontaneously.”
We walk around with old wounds, old
hurts– remnants of other times, ancient times, in our lives. We may be
aware of these old feelings, fully conscious they’re there and why. Or
we may only have partial awareness, a lingering sense that there’s some
hurt within, without a clue as to its source. We may get a glimpse of
it when we open our eyes in the morning and notice something deep
inside aches, but we don’t know why. Or we may not be conscious of the
pain or it’s connection to a particular event. The pain is hidden away,
deep within our soul.
It has become time to cleanse the past.
Let the feelings come to the surface
and pass through your consciousness. Let memories emerge as they will.
You aren’t going back to your past. What’s happening is normal. Your
heart is finding a way to heal.
Clear away the past. Let the river of
life wash old pains away. Feel the feelings until the river runs clear.
*************************************
More Language Of Letting Go
November 12, 2012
Use your connections
As I glanced through the pages of a
writer’s magazine one morning, I realized how important this magazine
had been in my life. When I began writing back in the late seventies, I
had no writer friends. I was on my own with a dream and a sketchy one
at that. But by reading this monthly magazine aimed at aspiring
writers, I knew I wasn’t alone. Other people had done what I wanted to
do, they had started where I was at. This magazine was an important
part of my believing I can.
From time to time, we all need
connections to help us believe. If we’re beginning recovery from an
issue like codependency or chemical dependency, our group meetings help
us believe I can. If we’re learning a new skilll, like skydiving or
flying a plane, sometimes talking to someone that can remember what it
felt like to be unsure, awkward, and unskilled goes much further than
talking to someone that can only remember being in mastery of the craft.
One day at the drop zone, I grabbed a
man who had jumped out of an airplane over ten thousand times. “I’m so
scared each time I jump,” I said. “Is it normal to be that afraid?”
This skydiving professional– who was so assured and respected– looked
at me and smiled. “I was so frightened my first one hundred jumps that
I couldn’t even breathe!”
When you’re trying to believe you can,
whether it’s believing you can stay sober for the next twenty-four
hours, learning to take care of yourself, being a single parent, being
in a good relationship, learning to write, learning to type, or
learning to jump out of a plane, make good solid connections to people,
places, and things that help you believe I can.
And if you run into someone who’s
walking a path that you’ve already walked, remember and share how it
felt in the beginning so they can come to believe,too.
God, thank you for sending me the
connections I need. Let me be of service whenever possible by being
honest and speaking from my heart so I can be a good connection, as
well.
Activity: Make a list of your
connections. What are the areas in your life where you want to believe
you can do it? Examples might be sobriety, taking care of yourself,
being a single parent, learning to write, learning to be in a
relationship, going through a divorce, surviving the loss of a loved
one, getting your finances in order, or learning to speak a new
language. Once you have your list of I can’s, list in detail your
present or potential connections for coming to believe. For instance,
in recovery from chemical dependency, your connections might include
your Twelve Step groups, the Big Book, a daily meditation book, a
counselor, some recovering friends, and a medallion you received–
whether it’s for one hour or one day. If you’re learning a new skill,
such as writing, your connections might include a teacher, a friend, a
book that’s particularly helpful and encouraging, a magazine, and a
piece of writing you’ve already done that either has been published or
received good responses from friends. This list is solely to help you
believe you can. Once you have your connection lists written, use them
whenever you need a big dose of I can.
*****
An Invitation to Comfort
Creating a Serene Home
Your home is your oasis. Through your
efforts, your house or apartment can become both a private sanctuary
and a welcoming, serene, and healthy place to live in and visit. An
organized and comfortable home can have a calming effect on you, your
family, and guests, as well as be your personal escape from the rest of
the world. Creating this nurturing space isn’t difficult. Even a
household that includes young children or multiple animals can be a
serene and peaceful place. In just a few minutes, you can make a number
of changes that can turn your home into a safe and comfortable haven
that you can be proud to share with your loved ones and friends.
One way to fill your house or
apartment with calming energy is to imbue it with a peaceful ambiance
that nurtures all five senses. Soft lighting and soothing colors like
blue, purple, and green can make a space feel warm and inviting, while
pleasant and calming aromas such as lavender and vanilla can positively
affect moods. Peaceful sounds, such as running water in a fountain or
gentle chimes can uplift and clear the space, while clearing clutter
and making the most of open space can ease internal turmoil and dispel
negative feelings. The physical objects in your home as well as your
home itself can retain the energy of previous owners or creators. You
can give your household’s energy a lift by visualizing white light
surrounding our home, symbolically sweeping out residual energy, or
smudging your home with cleansing sage.
The changes you make to your home can
be as unique as you are and may involve utilization of space, lighting,
new furniture, decorating, feng shui, or ritual. But what you do is not
as important as being clear in your intention to set up your household
as a soothing and refreshing place to be. Make your home a place of
comfort, and you will feel nurtured and cared for whenever you are
there. Published with permission from Daily OM
*************************************
A Day At A Time
Reflection For The Day
There are few “absolutes” in The
Program’s Twelve Steps. We’re free to start at any point we can, or
will. God, as we understand Him, may be defined as simply a “Power
greater”; for many of us in The Program, the group itself was the first
“Power greater.” And this acknowledgment is relatively easy to make if
a newcomer knows that most of the members are sober and otherwise
chemically-free and he isn’t. This admission is the beginning of
humility. Perhaps for the first time, the newcomer is at least willing
to disclaim that he himself — or sh3e herself — is God. Is my behavior
more convincing to newcomers than my words?
Today I Pray
May I define and discover my own
Higher Power. As that definition becomes clearer and closer to me, may
I remember not to insist that my interpretation is right. For each much
find his or her own Higher Power. If a newcomer is feeling godless and
alone, the power of the group may be enough for now. May I never
discredit the power of the group.
Today I Will Remember
Group power can be a Higher Power.
*************************************
One More Day
Life is the enjoyment of Emotion,
derived from the past and aimed at the future.
- Alfred, Lord Whitehead
Life sails by much more quickly than
we expect it to. When our children were young, it seemed as if endless
years stretched ahead for us to nurture and teach them; suddenly they
are in college, or married with children of there own.
Each day must be lived to its fullest,
for we shall never be able to recapture it again. The memories we
create today can enrich the present, and even the future years. Making
good memories serves us well.
It is our wish to fully enjoy life and
if we can’t, to attempt to correct those problems which keep us from
fully enjoying what we do have. Than we can once again look to a full
and wonderful future.
I will work to deal with those facts
of my life which cause me pain.
************************************
Food For Thought
Don't Anticipate
We wear ourselves out unnecessarily when we spend our energy
anticipating the future rather than living in the present. To
anticipate bad things is obviously detrimental to our serenity. It is
also needless, since most of the things we worry about never happen.
Even if some of them do occur, it is easier by far to deal with real
disasters than with imagined ones.
Anticipating future satisfactions can also be detrimental to our
serenity. If we are living for an event or condition, which is yet to
come, we are not completely alive to what is here now. We may build up
some future pleasure in our minds to such an unrealistic pitch that the
actual event is bound to be disappointing.
Accepting the here and now is what ensures our sanity and our serenity.
Reality is never more than we can manage, with the help of our Higher
Power. It is our anticipation of the future, which is unreal and
dangerous.
May I live today and leave the future to You.
*****************************************
One Day At A Time
~ Hitting Bottom ~
My life closed twice before its close.
Emily Dickinson
Doesn't every addict, sooner or later,
face some kind of incomprehensible end to something they hold dear, all
because of their addiction?
I certainly did. In my late thirties,
in the plum Ivy League job that was the envy of all those I'd gone to
graduate school with, I was fired. The fact was, though I'd tried to
put a good face on it, I was up to my eyebrows in my disease of
compulsive overeating and was consequently seriously depressed. Or was
I seriously depressed and consequently...?
No matter. I had been in a hole the
width and depth of which I could not overcome. Day after day I would
sit in my office with the door closed, work piled on my desk, unable to
make headway. I had done this for over a year. Then the ax fell, and
there I was, a depressed, overweight workaholic without work.
Fortunately for me, by this time I had
already found program, and although I was a newcomer of only six
months, I knew enough that I was lucky to have lost my job. Although I
would never have quit it, it would have eventually led to the loss of
my health and sanity, what was left of them. I was in that important
and prestigious job for all the wrong reasons, but mainly as a balm to
my tiny and broken self-esteem.
The fact was, the healing for my
self-loathing wasn't in a fancy title or professional honors. It was in
the spiritual life and the recovery of mind, body, heart, and spirit
that I found in program.
I learned for myself that hitting
bottom is not the end. I let my Higher Power into my life, and it was
the beginning of a more honest and worthy way of living.
One day at a time... . . .
I turn my life over to my Higher Power
to make of it what She will. It makes every day a good day.
~ Roberta ~
*****************************************
AA 'Big Book' - Quote
We will seldom be interested in
liquor. If tempted, we recoil from it as from a hot flame. We react
sanely and normally, and we will find that this has happened
automatically. We will see that our new attitude toward liquor has been
given us without any thought or effort on our part. It just comes! That
is the miracle of it. we are not fighting it, neither are avoiding
temptation. We feel as though we had been placed in a position of
neutrality - safe and protected. We have not even sworn off. Instead,
the problem has been removed. It does not exist for us. We are neither
cocky nor are we afraid. That is our experience. That is how we react
so long as we keep in fit spiritual condition. - Pgs. 84-85 - Into
Action
Hour To Hour - Book - Quote
This is your second chance in life and
although the suggestions are easy, the footwork is not. You must
surrender on a daily basis, go to 90 meetings in 90 days and do what
the clean and sober people tell you. It may take all the strength you
have, but it won't take more then you have.
Let me use every ounce of energy I
have to stay clean and sober and not waste it on ways to convince
myself to use or drink.
Being with Life
Today, I allow myself just to be with
life. Somehow, it doesn't have to prove anything to me or give me any
more than I already have to be okay. The lessons I have learned through
working through all that blocks my forgiveness have taught me that I
can face my most difficult feelings and still come home to a place of
love and acceptance. Life is always renewing itself; nothing lasts,
good or bad, and that is just the way it is. It is enough today to
enjoy my coffee, to take a walk, to appreciate the people in my life. I
can rest in a quiet sort of understanding that this is what it's all
about; all the searching turned up such an ordinary but beautiful thing.
I am enraptured with the ordinary.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Each person you meet is in a specific
stage of their life, a stage you may have passed through or not yet
reached. Judging them by your standards and experience is therefore not
only unfair, but could lead to unnecessary anger and frustration. (P
135, Alkiespeak)
I practice tolerance by putting up
with those I'd like to put down.
"Walk Softly and Carry a Big Book" - Book
Nothing makes a person more productive
than the last minute.
Time for Joy - Book - Quote
When I find my NOW full of yesterdays
feelings, I can ask for God to remove them. I can pray to turn them
over to a power greater than myself so that they will lose their power
for me. I no longer need to hold on to memories which create feelings
which make me upset or unhappy.
Alkiespeak - Book - Quote
Life is fragile - Handle with prayer.
- Unknown origin.
*****************************************
AA Thought for the Day
November 12
Willingness
I pray for the willingness to let go
of my arrogant self-criticism,
and to praise God by humbly accepting
and caring for myself.
- Daily Reflections, p. 324
Thought to Ponder . . .
Trying to pray is praying.
AA-related 'Alconym' . . .
W I L L I N G = When I Live Life, I
Need God.
~*~A.A. Thoughts For The Day~*~
Practice
"God willing, we members of AA may
never again
have to deal with drinking,
but we do have to deal with sobriety
every day.
How do we do it?
By learning -- through practicing the
Twelve Steps
and through sharing at meetings --
how to cope with the problems
that we looked to booze to solve, back
in our drinking days."
c. 1976AAWS, Alcoholics Anonymous, p.
560
Thought to Consider . . .
There's no elevator, you have to take
the Steps.
*~*~*AACRONYMS*~*~*
S T E P S = Solutions To Every Problem
in Sobriety
*~*~*~*~*^Just For Today!^*~*~*~*~*
Red Flags
From: "The Perpetual Quest"
Many years later, although alcohol is
not part of my life and I no longer have the compulsion to drink, it
can still occur to me what a good drink tastes like and what it can do
for me, from my stand-at-attention alcoholic taste buds right down to
my stretched out tingling toes. As my sponsor used to point out, such
thoughts are like red flags, telling me that something is not right,
that I am stretched beyond my sober limit. It's time to get back to
basic AA and see what needs changing. That special relationship with
alcohol will always be there, waiting to seduce me again. I can stay
protected by continuing to be an active member of AA.
2001, AAWS, Inc., Alcoholics
Anonymous, pages 396-397
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"Our Serenity Prayer ... brings a new
light to us that can dissipate our old-time and nearly fatal habit of
fooling ourselves." AA Co-Founder, Bill W., March 1962
"What Is Acceptance?"
The Language of the Heart
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"When you discover a prospect for
Alcoholics Anonymous, find out all
you can about him. If he does not want
to stop drinking, don't
waste time trying to persuade him. You
may spoil a later opportunity."
Alcoholics Anonymous, 4th Edition,
Working With Others, pg. 90
Our whole attitude and outlook upon
life will change.
-Alcoholics Anonymous p.84
Or, if my disturbance was seemingly
caused by the behavior of others, why do I lack the ability to accept
conditions I cannot change?
-Twelve Steps and Twelve Traditions
p.52
Misc. AA Literature - Quote
Almost every newspaper reporter who
covers A.A. complains, at first, of the difficulty of writing his story
without names. But he quickly forgets this difficulty when he realizes
that here is a group of people who care nothing for acclaim.
Probably this is the first time in his
life he has ever reported on an organization that wants no personalized
publicity. Cynic though he may be, this obvious sincerity quickly
transforms him into a friend of A.A.
Moved by the spirit of anonymity, we
try to give up our natural desires for personal distinction as A.A.
members, both among fellow alcoholics and before the general public. As
we lay aside these very human aspirations, we believe that each of us
takes part in the weaving of a protective mantle which covers our whole
Society and under which we may grow and work in unity.
Prayer for the Day: I Promise Myself: Today I pray:
To promise myself to be so strong that
nothing can disturb my peace of mind;
To talk health, happiness, and
prosperity to every person I meet;
To make all my friends feel that there
is something worthwhile in them.
To look at the sunny side of
everything and make my optimism come true....
To think only of the best, to work
only for the best & to expect only the best.
To be just as enthusiastic about the
success of others as I am about my own.
To forget the mistakes of the past,
and press on to do the greater achievement of the future.
To wear a cheerful expression at all
times, and give a smile to every living creature I meet.
To give so much time to improving
myself that I have no time to criticize others.
To be too large for worry, too noble
for anger, too strong for fear, and too happy to permit the presence of
trouble.