A SENSE OF BELONGING
Perhaps one of the greatest rewards of meditation and prayer is the
sense of belonging
that comes to us.
TWELVE STEPS AND TWELVE TRADITIONS, p. 105
That's what it is -- belonging! After a session of meditation I knew
that the feeling I was
experiencing was a sense of belonging because I was so relaxed. I felt
quieter inside,
more willing to discard little irritations. I appreciated my sense of
humor. What I also
experience in my daily practice is the sheer pleasure of belonging to
the creative flow of
God's world. How propitious for us that prayer and meditation are
written right into our
A.A. way of life.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
I am less self centered. The world used to revolve around me at the
center. I cared more
about myself, my own needs and desires, my own pleasure, my own way,
than I did about
the whole rest of the world. What happened to me was more important
than anything else
I could think of. I was selfishly trying to be happy and therefore I
was unhappy most of
the time. I have found that selfishly seeking pleasure does not bring
true happiness.
Thinking of myself all the time cut me off from the best in life. A.A.
taught me to care less
about myself and more about the other fellow. Am I less self-centered?
Meditation For The Day
When something happens to upset you and you are discouraged, try to
feel that life's
difficulties and troubles are not intended to arrest your progress in
the spiritual life, but to
test your strength and increase your determination to keep going.
Whatever it is that must
be met, you are to either overcome it or use it. Nothing should daunt
you for long, nor
should any difficulty overcome or conquer you. God's strength will
always be there,
waiting for you to use it. Nothing can be too great to be overcome, or
if not overcome,
then used.
Prayer For The Day
I pray that I may know that there can be no failure with God.
I pray that with His help I may live a more victorious life.
***********************************************************
As Bill Sees It
Tolerance
Keeps Us Sober, p. 312
"Honesty with ourselves and others gets us sober, but it is tolerance
that keeps us that way.
"Experience shows that few alcoholics will long stay away from a
group just because they don't like the way it is run. Most return and
adjust themselves to whatever conditions they must. Some go to a
different group, or form a new one.
"In other words, once an alcoholic fully realizes that he cannot get
well alone, he will somehow find a way to get well and stay well in the
company of others. It has been that way from the beginning of A.A.
and probably always will be so."
Letter, 1943
***********************************************************
Walk In Dry Places
Honesty
with
another
person
Admitting wrongs.
A good fifth Step in the program means being entirely hones with at
least one person about the nature of our shortcomings. "A burden
shared is a burden cut in half" is the principle behind this action.
We can feel relieved that the 12 Step program specifically limits
this sharing to "another person"___ though we can obviously add
to that if we choose. However, we must be sure to share honestly with
that one person, being careful not to gloss over this important Step.
What is the result of this honest sharing? At the very
least, it helps us lose the fear that people might know us as we really
are. It helps us face the world with confidence and perhaps new
humility. Morever, it can strengthen our ability to stay sober.
All these gains are certainly reward enough.
If I haven't been honest with at least one other person, I'll reread
the Fifth Step today. This is something that should be done for
my own future safety and well-being.
***********************************************************
Keep It Simple
Even
if
you’re
on
the
right
track, you’ll get run over if you just sit
there.---Will Rogers
The greatest adventure ever is recovery, and action is what’s important
in recovery. That’s because the Twelve Steps are full of action. The
whole world has now opened up to us. At times, this will scare us. But
we
aren’t alone. Our Higher Power is there to help us. All we have to ask
ourselves is, “Would this action keep me in touch with my Higher
Power?”
If the answer is yes, then we take action. If the answer is no, then we
don’t.
In recovery, we’ll be busy. We admit our wrongs. We take inventories.
We
seek answers. We ask for help. We are to get as much as we can out of
life. We can’t sit and watch; we have to get out and live life.
Prayer for the Day: Higher Power, You gave me a second chance at
life. Help me use it and not
let my fear stop.
Action for the Day: Today, I’ll five things I want to do but I’m
afraid to try. I’ll talk to
someone I trust about how I can do these things.
***********************************************************
Each Day a New Beginning
Because society would rather we always wore a pretty face, women have
been trained to cut off anger. --Nancy Friday
Anger is an emotion. Not a bad one, nor a good one; it simply exists
when particular conditions in our lives are not met as we'd hoped.
We can get free of our anger if we choose to take action appropriate to
it. Anger can be a healthy prompter of action. But when no action is
taken, anger turns inward, negatively influencing our perceptions of
all experiences, all human interaction.
We need to befriend all of our emotions. We need to trust that they all
can serve us when we befriend them, learn from them, act in healthy
concert with them. Our emotions reveal the many faces of our soul. And
all are valid, deserving respect and acceptance. They are all
representative of the inner self.
Because we are less at home with anger, it becomes more powerful. When
we deny it, it doesn't disappear. It surfaces in unrelated
circumstances, complicating our lives in unnecessary ways. We can learn
to enjoy our anger by celebrating the positive action it prompts. We
can cherish the growth that accompanies it, when we take the steps we
need to.
It's okay for me to be angry today. It's growthful, if I use it for
good.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
The Doctor's Opinion
There is the type of man who is unwilling to admit that he cannot take
a drink. He plans various ways of drinking. He changes his brand or his
environment. There is the type who always believes that after being
entirely free from alcohol for a period of time he can take a drink
without danger. There is the manic-depressive type, who is, perhaps,
the least understood by his friends, and about whom a whole chapter
could be written.
Then there are types entirely normal in every respect except in the
effect alcohol has upon them. They are often able, intelligent,
friendly people.
p. xxx
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
Student Of Life
Living at home with her parents,
she tried using willpower to beat the obsession to drink. But it
wasn't until she met another alcoholic and went to an A.A. meeting that
sobriety took hold.
To my amazement I spoke the words, "Mike, I think I'm
one too." Mike's mood changed instantly. I recognize now it was hope.
We started talking. Among other things, I told him I hadn't had a drink
for about a month but didn't go to A.A. When he asked why I had avoided
A.A., I told him it was because I didn't think I had hit bottom.
Somehow he didn't laugh but said, "You hit bottom when you stop
digging." He took me to my first three A.A. meetings.
p. 325
***********************************************************
Twelve Steps and Twelve Traditions
Step Two -
"Came to believe that a Power greater than ourselves could restore us
to sanity."
Any number of A.A.'s can say to the drifter, "Yes, we were diverted
from our childhood faith, too. The overconfidence of youth was too much
for us. Of course, we were glad that good home and religious training
had given us certain values. We were still sure that we ought to be
fairly honest, tolerant, and just, that we ought to be ambitious and
hardworking. We became convinced that such simple rules of fair play
and decency would be enough.
pp. 28-29
***********************************************************
God
is the source of all I need, and
all others need.
--Shelley
"Call on God, but row away from the rocks."
--Indian proverb
"If you don't like something change it; if you can't change it, change
the way you think about it."
--Mary Engelbreit
"Responsible persons are mature people who have taken charge of
themselves and their
conduct, who own their actions and own up to them--who answer for them."
--William J. Bennett
"Silence fertilizes the deep place where personality grows. A life with
a peaceful center can weather all storms."
--Norman Vincent Peale
***********************************************
Father Leo's Daily Meditation
FAITH
"Faith is never identical with piety."
-- Karl Barth
Drugs make us artificial and unreal. They create a world of fantasy,
rather than reality
and teach us how to escape rather than live. Everything is exaggerated
and dehumanized
especially the practice of our religion. Often for the addict, religion
becomes part of the
escape, a ritual that becomes exaggerated and theatrical, expecting
magic rather than
miracle.
Madonnas are kissed, promises are made, confessions become routine,
prayers are
mouthed and God is manipulated with the disease. Piety, the religious
art of
showmanship, keeps us a prisoner of the small "god".
Faith takes seriously our pain and isolation and promises recovery only
with change and
accepted responsibility. We must walk our prayers and live our rosary!
O God, build Your temple in my heart and Your altar in my daily
sacrifice of love to self
and others.
***********************************************************
“I say
this because I know what I am planning for you, not plans to hurt you.
I will give
you hope and a good future. Then you will call my name. You will come
to me and pray to
me, and I will listen to you. You will search for me. And when you
search for me with all
your heart, you will find me.”
Jeremiah 29:11-13
"Trust in the Lord with all your heart, and lean not on your own
understanding..."
Proverbs 3:5
***********************************************************
Daily Inspiration
Study who you are and follow your heart because it will often lead you
to miracles. Lord, in knowing who I am, I will become better able to
know and serve You.
There is light behind every shadow. Lord, You are the light of the
world. May I never forget to turn to You when my life fills with
shadows.
***********************************************************
NA Just For Today
Fear or faith?
"No matter how far we ran, we always
carried fear with us."
Basic Text, p. 14
For many of us, fear was a constant
factor in our lives before we came to Narcotics Anonymous. We used
because we were afraid to feel emotional or physical pain. Our fear of
people and situations gave us a convenient excuse to use drugs. A few
of us were so afraid of everything that we were unable even to leave
our homes without using first.
As we stay clean, we replace our fear
with a belief in the fellowship, the steps, and a Higher Power. As this
belief grows, our faith in the miracle of recovery begins to color all
aspects of our lives. We start to see ourselves differently. We realize
we are spiritual beings, and we strive to live by spiritual principles.
The application of spiritual
principles helps eliminate fear from our lives. By refraining from
treating other people in harmful or unlawful ways, we find we needn't
fear how we will be treated in return. As we practice love, compassion,
understanding, and patience in our relationships with others, we are
treated in turn with respect and consideration. We realize these
positive changes result from allowing our Higher Power to work through
us. We come to believe-not to think, but to believe-that our Higher
Power wants only the best for us. No matter what the circumstances, we
find we can walk in faith instead of fear.
Just for Today: I no longer need to
run in fear, but can walk in faith that my Higher Power has only the
best in store for me.
Page 328
***********************************************************
You are reading from the book Today's
Gift.
He who has courage and faith will
never perish in misery! --Anne Frank
Someone once said happiness is like a
butterfly: if we chase it, we'll never find it. But if we sit quietly,
it will come and land on us. Faith and courage are the same. All we
have to do is sit quietly and ask for these gifts from God. In time,
and with patience, they will be ours, and so will the happiness we can
then pass on to others.
Anne Frank wrote the above words
facing a concentration camp and certain death. If she could find
happiness and faith and courage within herself under those
circumstances, then certainly we can too. These gifts are ours, already
within us, if we but look for them.
What can I ask for today?
You are reading from the book
Touchstones.
Humility is just as much the opposite
of self-abasement as it is of self-exaltation. --Dag Hammarskjold
In our struggles with self-hate and
guilt, we may have thought we were humble - or perhaps even too humble.
But self-abasement, which often alternates with feelings of
superiority, is not the spiritual quality of humility that we strive
for in our program.
With humility, we respect ourselves
and our place in the universe. Humility is having ourselves in
perspective, knowing we are connected to the whole world, accepting how
small and powerless we are, and accepting the power and responsibility
we have. With this spiritual feeling comes a sense of awe for the world
we live in and a feeling of gratitude for the life we've been given.
The humility I feel today goes hand in
hand with my self-respect and gratefulness for being part of life.
You are reading from the book Each Day
a New Beginning.
Because society would rather we always
wore a pretty face, women have been trained to cut off anger. --Nancy
Friday
Anger is an emotion. Not a bad one,
nor a good one; it simply exists when particular conditions in our
lives are not met as we'd hoped.
We can get free of our anger if we
choose to take action appropriate to it. Anger can be a healthy
prompter of action. But when no action is taken, anger turns inward,
negatively influencing our perceptions of all experiences, all human
interaction.
We need to befriend all of our
emotions. We need to trust that they all can serve us when we befriend
them, learn from them, act in healthy concert with them. Our emotions
reveal the many faces of our soul. And all are valid, deserving respect
and acceptance. They are all representative of the inner self.
Because we are less at home with
anger, it becomes more powerful. When we deny it, it doesn't disappear.
It surfaces in unrelated circumstances, complicating our lives in
unnecessary ways. We can learn to enjoy our anger by celebrating the
positive action it prompts. We can cherish the growth that accompanies
it, when we take the steps we need to.
It's okay for me to be angry today.
It's growthful, if I use it for good.
You are reading from the book Food for
Thought.
Plan Plans, Not Results
Understanding that we do not have the
power to control the results of our plans is an important step toward
accepting reality. We do make plans, based on the information,
experience, and insight which we have available to us. The outcome of
our plans, however, is dependent on circumstances, which are frequently
beyond our control.
When we accept the fact that the
results of our plans are always in the hands of our Higher Power, we
can relax and leave the outcome to Him. When we do not insist
compulsively that life go according to our design, we are able to avoid
the inevitable frustration produced by such an unrealistic attitude.
However good our intentions, our designs are always finite and based on
limited knowledge. We need to trust a Power greater than ourselves.
Our idea of what is best for ourselves
and those we love may not always be right, according to God's will. The
faith that He will carry out His design for us, even when we do not
understand it, relieves us of much anxiety and frustration.
I leave results to You.
You are reading from the book The
Language of Letting Go.
Beliefs about Money
I was starting a new job for a
corporation. I was good at what I did for a living. The personnel
manager and I were down to the details of employment, and he asked me
how much money I believed I deserved. I thought about it and came up
with a figure of $400 a month. This was back in the sixties. I didn't
want to ask for too much, so I decided to ask for the smallest amount I
could live with. He hired me and gave me what I asked for. Later on,
when I left that job, the personnel manager told me he had been willing
to pay me whatever I wanted. Had I asked for $600 or even $700 a month,
which was a tremendous salary at that time, I would have gotten it. I
had limited myself by what I believed I deserved. --Anonymous
What are our beliefs about money?
In moments of stress, doubt,
uncertainty, anger or pain, I can pause and say the serenity prayer,
knowing that I will get all the strength, courage and wisdom that I
need. --Ruth Fishel
*************************************
Journey to the Heart
Release Guilt
Do whatever you need to do to release
guilt. Do it often. Make that technique a regular part of your life.
Guilt has gotten a bad name. Many of
us insist that we won’t feel guilt ever again, because we felt so much
before, because it serves no purpose. Maybe we need to rethink guilt.
Guilt is a feeling. If it’s there and
you don’t feel it, honor it, release it, it will block and stop you. It
will control your energy and possibly control your life like anything
else that’s denied and repressed. Acknowledging guilt won’t make it
more real. Acknowledging guilt won’t lead to condemnation.
Acknowledging guilt will help you release it. Write it out. Talk it
out. Use a ritual from your church. Let yourself know your secrets,
even the ones you’ve kept hidden from yourself until now.
Choose a way to express your guilt.
Then watch it loosen and leave. That’s how we cleanse our souls.
*************************************
More Language Of Letting Go
Find a way to say I can
Slowly I began to see that many of
the boxes I found myself in were of my own making. I tended to
construct them, crawl in, then wonder who I could blame for putting me
there. Who did this to me? I would wonder and sometimes ask aloud.
That’s when I’d hear the answer. You did, Melody. You put yourself in
this box. Now it’s up to you to get out.
–Melody Beattie, Stop Being Mean to
Yourself
Each of us has our own degree of
freedom. We have certain things we can do and certain things we can’t.
Sometimes this freedom fluctuates at different times in our lives.
Sometimes we are bound by our responsibilities to other people.
Sometimes we have financial limitations. Sometimes we’re limited by
what our body can or cannot do at any given point in time.
Alcoholics who know they cannot drink
because they lose control when they do are people who are in touch with
their power. They can’t drink, but they get to have a manageable life
instead.
Healthy happy people know and
recognize what they can do and what they truly can’t– at least not
without unwanted repercussions. But sometimes we put too many
limitations on ourselves. We look around. Because we’re so used to
accepting our limitations, we automatically tell ourselves, I can’t do
that, so I can’t do anything else.
I’ve been to the house, touched the
rock collection, of the author George Sands who lived in southern
France years and years ago during a time when women had few rights. It
turned out that George was really a woman who took on a man’s name so
she could write and sell her books. Her legend and her books still live
on.
Identify what you legitimately can’t
do or what you’d be better off and more powerful if you didn’t. Learn
to live within those limitations. That’s how you’ll own your power.
But don’t stop there. Look around and
see what you can do, too. Be creative. Knowing what we truly can’t do
is often a stepping stone to discovering what we can do.
God, help me own my power by
surrendering to what I can’t do. Then help me own my power some more by
discovering what I can.
*****
Light of the Party
Confidence in Social Situations
If you’ve ever been to a social
gathering where you’ve felt awkward and uncomfortable, chances are you
are not alone. While social gatherings can be very enjoyable,
especially when we are surrounded by people whose company we enjoy,
there are social events that we attend where we sometimes find
ourselves wishing we were someplace else. Such occasions can sometimes
be the cause of much anxiety and self-consciousness. We may even feel
like everyone else is having a good time except for us. Yet the truth
is that everyone has felt shy and awkward on occasion. One of the best
ways to overcome self-consciousness or get past your feelings of
shyness at social gatherings is to focus on the people around you. If
you can remember that other people might also be feeling awkward or
shy, you might find the thought of speaking to them less intimidating
or overwhelming.
The next time there is a social event
you feel nervous about attending, you may want to try this exercise:
Spend some time with your eyes closed and breathe deeply. When you feel
ready, create your own zone of comfort by visualizing yourself
surrounded in a warm white light that is protective yet accepting of
others. Imagine people at the event being drawn to you because of the
open and warm feelings that you are radiating. When you arrive at the
event, take a moment to spread this same light of loving acceptance to
everyone around you. Smile and greet people warmly. Try going up to
someone who is standing alone and introduce yourself. When you radiate
acceptance, openness, and receptivity, people can’t help but respond to
you in kind.
Focusing on how we can make other
people at a social gathering feel at ease can help us forget about our
own insecurities. In the process, we end up making the very connections
that we seek. The next time you attend a social gathering, invite
people to join you in your zone of comfort that you have so lovingly
and intentionally created. Let yourself enjoy being encircled in the
warmth of their friendships. Published with permission from Daily OM
*************************************
A Day At A Time
Reflection For The Day
When I first came to The Program, I
thought that humility was just another word for weakness. But I
gradually learned that there’s nothing incompatible between humility
and intellect, just as long as I place humility first. As soon as I
began to do that, I was told, I would receive the gift of faith — a
faith which would work for me as it has worked and continues to work
for countless others who have been freed of their addictions and have
found a new way of life in The Program. Have I come to believe, in the
words of Heine, that “The actions of men are like the index of a book;
they point out what is most remarkable in them…”?
Today I Pray
May I never let my intelligence be an
excuse for lack of humility. It is so easy, if I consider myself
reasonably bright and capable of making decisions and handling my own
affairs, to look down upon humility as a property of those less
intelligent. May I remember that intelligence and humility are both
God-given.
Today I Will Remember
If I have no humility, I have no
intelligence.
*************************************
One More Day
It is easier to confess a defect than
to claim a quality.
– Max Beerbohm
It is easy to simply admit our
character defects — and then do nothing about them. The difficult part
is asking God — however we picture God — to remove our defects and then
live with the choices we have made.
We may have apologized to friends, and
then added, “but I’ve always been that way.” Or, “I just can’t seem to
help it.” We might have used such excuses to avoid looking honestly at
ourselves. When we sincerely examine our character defects and have the
desire to change, our confessions to others no longer are made with
excuses. Instead, we admit our flaws, ask our Higher Power to remove
them, and then take responsibility for working toward qualities we
admire.
My defects can be changed once I admit
them and begin to work on eliminating them.
************************************
Food For Thought
Plan Plans, Not Results
Understanding that we do not have the power to control the results of
our plans is an important step toward accepting reality. We do make
plans, based on the information, experience, and insight which we have
available to us. The outcome of our plans, however, is dependent on
circumstances, which are frequently beyond our control.
When we accept the fact that the results of our plans are always in the
hands of our Higher Power, we can relax and leave the outcome to Him.
When we do not insist compulsively that life go according to our
design, we are able to avoid the inevitable frustration produced by
such an unrealistic attitude. However good our intentions, our designs
are always finite and based on limited knowledge. We need to trust a
Power greater than ourselves.
Our idea of what is best for ourselves and those we love may not always
be right, according to God's will. The faith that He will carry out His
design for us, even when we do not understand it, relieves us of much
anxiety and frustration.
I leave results to You.
*****************************************
One Day At A Time
~ SELF-WILL ~
Our whole trouble has been the misuse
of willpower.
We had tried to bombard our problems
with it
instead of attempting to bring it into
agreement with God's intention for us.
The AA Twelve and Twelve
I want the answers to all my questions
and the solutions to all of my problems RIGHT NOW. Furthermore, I want
to tell my Higher Power what I want those answers and solutions to be.
I think I know what's best for me and what will bring long-lasting
peace and serenity to my life.
My self-will has gotten me hurt and
possibly caused me to hurt others. It has convinced me I could do
things my way and everything would be just fine. My self-will has
helped me lie to myself about my disease of compulsive overeating,
anorexia, or bulimia; it has convinced me that darkness was light and
that I should have what I want exactly when I want it.
How grateful I am that my Higher Power
loves me enough to not take my advice! How grateful I am that, after
I've plunged head-first into the same wall at least one hundred times
as I tried to force my own answers and solutions, my Higher Power is
waiting patiently to bless me by leading me where He would have me go.
How grateful I am that I don't have to run into the wall of my
self-will as often or as hard as I once did. One day, maybe I won't run
into it at all.
One Day at a Time . . .
I can let go of self-will and remember
that the Third Step says we "made a decision to turn our will and our
lives over the the care of God as we understood Him." The care of God
... God can take better care of me than I can of myself.
~ Sandee ~
*****************************************
AA 'Big Book' - Quote
If a person has cancer all are sorry
for him and no one is angry or hurt. But not so with the alcoholic
illness, for with it there goes annihilation of all things worth while
in life. It engulfs all whose lives touch the sufferer's. It brings
misunderstanding, fierce resentment, financial insecurity, disgusted
friends and employers, warped lives of blameless children, sad wives
and parents - anyone can increase the list. - Pg. 18 - There Is A
Solution
Hour To Hour - Book - Quote
Doubts can be a good thing. It shows
we're still thinking. Of course we doubt the wisdom of taking steps,
going to meetings, and practicing spiritual principles to arrest this
deadly disease of addiction. Even Thomas doubted his path with Jesus,
but given time, he saw the wisdom of the spiritual path. His doubts
were allayed.
May my doubts, like Thomas's fade away
in time, as I observe the miracles in myself and others.
Higher Power Within Me
Today, I recognize that a Higher Power
lives and breathes inside me, through me, as me. I used to think that
God was the chairperson of somebody else's board, and I spent my time
in search of another person's version of a Higher Power. But really,
there is no searching - it is more like an acceptance. That is the
well-kept secret: that God lives, not in the heavens or inside special
buildings, but within my very self. My direct access to myself is my
direct access to my Higher Power, and my estrangement from myself is my
estrangement from my Higher Power. We are co-creators, hand-in-glove, a
team. Today, I see allowing God into my life as an act of surrender,
acceptance and love.I love my Higher Power and my Higher Power loves me
- we are one.
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
Not knowing, is not the problem. Not
being OK with not knowing is the problem.
I don't need to figure it out. I just
need to do it.
"Walk Softly and Carry a Big Book" - Book
Don't let your reality check bounce.
Time for Joy - Book - Quote
In moments of stress, doubt,
uncertainty, anger or pain, I can pause and say the serenity prayer,
knowing that I will get all the strength, courage and wisdom that I
need.
Alkiespeak - Book - Quote
If alcoholism is a three-fold disease;
mental, physical - and the mental and physical mix together and create
a soul sickness - and psycho therapy is mental, which is one-fold. I'd
be trying to treat a three-fold illness with one fold, which would
leave me two fold short. Which would explain why I felt like I was
bringing a knife to a gunfight my whole life. - Scott R.
*****************************************
AA Thought for the Day
November 10
Understanding
None of us has to understand God or
worry about things beyond our control.
We can indulge ourselves in the luxury
of not-worrying. Any of us can handle just one day;
all each of us has to try at is our
own job, our own family life. We don't have to try fixing up the whole
world
or understanding what no theologian of
any faith has ever understood. We simply stop messing in God's business.
And in my opinion, when we stop
messing and stop worrying,
we have turned our will and our lives
over to God (or Good) as we understand (or don't understand) Him.
- Came To Believe . . ., p. 116
Thought to Ponder . . .
I would rather live my life as if
there is a God and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is.
AA-related 'Alconym' . . .
G O D = Good Orderly Direction.
~*~A.A. Thoughts For The Day~*~
Today
"I realize that all I'm guaranteed in
life is today.
The poorest person has no less
and the wealthiest has no more --
each of us has but one day.
What we do with it is our own business;
how we use it is up to us individually.
I feel that I have been restored to
health and sanity
these past years not through my own
efforts
nor as a result of anything I may have
done,
but because I've come to believe
-- to really believe --
that alone I can do nothing.
That my own innate selfishness and
stubbornness
are the evils which, if left unguarded,
can drive me to alcohol.
I have come to believe that my illness
is spiritual
as well as physical and mental,
and I know that for help in the
spiritual sphere
I have to turn to a Higher Power."
c. 1976AAWS, Alcoholics Anonymous, p.
473
Thought to Consider . . .
I can't have a better tomorrow
if I am thinking about yesterday all
the time.
*~*~*AACRONYMS*~*~*
S I T = Stay In Today
*~*~*~*~*^Just For Today!^*~*~*~*~*
Design for Living
From: "There Is A Solution"
Here was the terrible dilemma in which
our friend found himself when he had the extraordinary experience,
which as we have already told you, made him a free man.
We, in our turn, sought the same
escape with all the desperation of drowning men. What seemed at first a
flimsy reed, has proved to be the loving and powerful hand of God. A
new life has been given us or, if you prefer, "a design for living"
that really works.
2001, AAWS, Inc., Alcoholics
Anonymous, page 28
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"We measure our progress in AA by two
words, 'humility' and 'responsibility.' May I ever keep my eye on these
yardsticks as I continue to seek only knowledge of his will for me."
Spiritual Awakenings Vol. 1
Tulsa, Okla., July 1978
"The Power of the Program,"
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"The fact is that most alcoholics, for
reasons yet obscure, have lost
the power of choice in drink. Our
so-called will power becomes
practically nonexistent. We are
unable, at certain times, to bring
into our consciousness with sufficient
force the memory of the
suffering and humiliation of even a
week or a month ago. We are
without defense against the first
drink."
~Alcoholics Anonymous, 4th Edition,
There Is A Solution, pg. 24~
Highly competent psychiatrists who
have dealt with us have found it
sometimes impossible to persuade an
alcoholic to discuss his
situation without reserve. Strangely
enough, wives, parents and
intimate friends usually find us even
more unapproachable than do the
psychiatrist and the doctor.
But the ex-problem drinker who has
found this solution, who is
properly armed with facts about
himself, can generally win the entire
confidence of another alcoholic in a
few hours. Until such an
understanding is reached, little or
nothing can be accomplished.
~Alcoholics Anonymous, 4th Edition,
There Is A Solution, pg. 18~
When we saw others solve their
problems by a simple reliance upon the Spirit of the Universe, we had
to stop doubting the power of God.
-Alcoholics Anonymous p.52
The answer, now seen in Tradition
Three, was simplicity itself.
-Twelve Steps and Twelve Traditions
p.141
Misc. AA Literature - Quote
When our membership was small, we
dealt with 'low-bottom cases' only. Many less desperate alcoholics
tried A.A., but did not succeed because they could not make the
admission of their hopelessness.
In the following years, this changed.
Alcoholics who still had their health, their families, their jobs, and
even two cars in the garage, began to recognize their alcoholism. As
this trend grew, they were joined by young people who were scarcely
more than potential alcoholics. How could people such as these take the
First Step?
By going back in our own drinking
histories, we showed them that years before we realized it we were out
of control, that our drinking even then was no mere habit, that it was
indeed the beginning of a fatal progression.
Prayer for the Day: THINGS TO GIVE -
Today, I pray I may give:
To my enemy: Forgiveness
To my opponent: Tolerance
To my customer: Service
To a friend: Kindness
To all people: Charity
To my family: My heart.
To every child: A good example.
To myself: Respect
To You, Higher Power: LOVE
With all my heart, with all my soul,
with all my mind.