HOPE

Do not be discouraged.
ALCOHOLICS ANONYMOUS, p. 60

Few experiences are of less value to me than fast sobriety. Too
many times discouragement has been the bonus for unrealistic
expectations, not to mention self-pity or fatigue from my wanting to
change the world by the weekend. Discouragement is a warning
signal that I may have wandered across the God line. The secret of
fulfilling my potential is in acknowledging my limitations and believing
that time is a gift, not a threat.

Hope is the key that unlocks the door of discouragement. The
program promises me that if I do not pick up the first drink today, I
will always have hope. Having come to believe that I keep what I
share, every time I encourage, I receive courage. It is with others
that, with the grace of God and the Fellowship of A.A., I trudge the road
of happy destiny. May I always remember that the power within me is
far greater than any fear before me. May I always have patience, for
I am on the right road.

***********************************************************

Twenty-Four Hours A Day

A.A. Thought For The Day

Over a period of drinking years, we've proved to ourselves and to
everybody else that we can't stop drinking by our own willpower. We
have been proved helpless before the power of alcohol. So the only
way we could stop drinking was by turning to a Power greater than
ourselves. We call that Power God. The time that you really get this
program is when you get down on your knees and surrender yourself
to God, as you understand Him. Surrender means putting your life
into God's hands. Have I made a promise to God that I will try to live
the way He wants me to live?

Meditation For The Day

Spirit-power comes from communication with God in prayer and
times of quiet meditation. I must constantly seek
spirit-communication with God. This is a matter directly between me
and God. Those who seek it through the medium of the church do not
always get the joy and the wonder of spirit communication with God.
>From this communication comes life, joy, peace, and healing. Many
people do not realize the power that can come to them from direct
spirit-communication.

Prayer For The Day

I pray that I may feel that God's power is mine. I pray that I may be
able to face anything through that power.

***********************************************************

As Bill Sees It

Resolving Fear, p. 61

Fear somehow touched about every aspect of our lives. It was an evil
and corroding thread; the fabric of our existence was shot through
with it. It set in motion trains of circumstances which brought us
misfortune we felt we didn't deserve. But did we not often set the
ball rolling ourselves?

<< << << >> >> >>

The problem of resolving fear has two aspects. We shall have to try
for all the freedom from fear that is possible for us to attain. Then
we shall need to find both the courage and the grace to deal
constructively with whatever fears remain.

1. Alcoholics Anonymous, pp. 67-68
2. Grapevine, January 1962

***********************************************************

Walk in Dry Places
 
Do we need some Fear?
Courage
It's easy to get into an argument about the role of fear in our lives. Some say that we need some fear…. It helps us get out of the path of an oncoming truck.
Is that really true?  If it is, it's still not like the fear that was present with alcoholism. This fear was more likely to make us freeze and lose all power of action in the face of a threat. It was the sort of fear that paralyzes us, making us unable to move out of the way when the truck is bearing down on us.
Fear is even more destructive when it keeps us from doing the simple things we need to function in our lives.  Fear certainly can't be helpful when it makes us unable to face a new customer or ride in an airplane for necessary business travel.  Some people even put off medical exams simply because they fear bad news… and thus delay treatment, so that their condition becomes worse.
We might not need to get rid of all fear, but we do need to dispose of the unhealthy kind that keeps us from necessary actions on our own behalf.
A really strong sense of the program can help me deal with fear today. One good idea for coping with fear is to remember that if God is for us, nobody can really be against us.  Keeping that thought in mind can help stabilize our feelings in the face of threatening situations.

***********************************************************

Keep It Simple

Love conquers all; let us surrender to love.---Virgil
In Step Three, we turn our lives over to God's care, God love. If we turn our lives over to a loving God, we can conquer all. If you need proof, look around at your next meeting. The room will be full of people who know that love conquers addiction. Like them, we've surrendered to love. Once we've done this, we  can't use again. For us, using alcohol or others drugs is an act of hate, not love. To Face the hard things in life,
we'll need a lot of love. We'll find love in our Higher Power, groups, and friends .We're all working at turning our lives over to love.
Prayer for the Day:  There was a time that love scared me. It still does, at times. Higher Power, help me see that You are love, and I must follow where love takes me.

***********************************************************

Each Day a New Beginning

Everyone has talent. What is rare is the courage to follow the talent to the dark place where it leads.  --Erica Jong
There was a time when we didn't believe we had any talents. We couldn't imagine we had any purpose or any gift to give to the world. But it's true: We all have talents, many of them. If we each haven't yet discovered ours, we soon will. With time and the Steps and friends, we will be encouraged to recognize them, to celebrate them, to cultivate them, to dare to give them away.
Utilizing our talents fully, which is part of life's bigger plan, may lead us to new jobs, new friends, to places presently unknown. The prospect of new horizons may excite us. It may also elicit dread. We can trust that, just as we are given no problems too big to handle, we are given no talents too great to develop. The strength to move ahead will always be available if we have faith. And the program offers us faith.
I will look for my talents today. I will also look for talents in my friends. I can celebrate them, and soon the way to use them will become clear.

***********************************************************

Alcoholics Anonymous - First Edition

Chapter 7 - WORKING WITH OTHERS

For the type of alcoholic who is able and willing to get well, little charity, in the ordinary sense of the word, is need or wanted. The men who cry for money and shelter before conquering alcohol, are on the wrong track. Yet we do go to great extremes to provide each other with these very things, when such action is warranted. This may seem inconsistent, but we think it is not.

pp. 97-98

***********************************************************

Alcoholics Anonymous - Fourth Edition Stories

Jim's Story

This physician, one of the earliest members of A.A.'s first black group, tells of how freedom came as he worked among his people.

About then I realized that my point of view on the opposite sex wasn't entirely like that of most of the  boys I knew.  For that reason, I believe, I married at a much younger age than I would have, had it not been for my home training.  My wife and I have been married for some thirty years now.  Vi was the first girl that I ever took out.  I had quite a heartache about her then because she wasn't the type of girl that my mother wanted me to marry.  In the first place, she had been married before; I was her second husband.  My mother resented it so much that the first Christmas after our marriage, she didn't even invite us to dinner.  After our first child came, my parents both become allies.  Then, in later days, after I became an alcoholic, they both turned against me.

pp. 233-234

***********************************************************

Twelve Steps and Twelve Traditions

Step Nine - "Made direct amends to such people wherever possible, except when to do so would injure them or others."

Good judgment, a careful sense of timing, courage, and prudence--these are the qualities we shall need when we take Step Nine.

p. 83

***********************************************************

The alcoholic is in no greater peril than when he takes sobriety for
granted.

God, help me remember that letting go is a powerful behavior, one
that can change my life and impact the lives of others. Help me be
patient with others and myself as letting go becomes a way of life.
--Melody Beattie

Laughter, like a drenching rain, settles the dust, cleans and brightens
the world around us, and changes our whole perspective.
--Jan Pishok

A big part of my "conversion" has been full acceptance of myself,
warts and all.
--Mary Zink

God is all around us, all the time.
--Martha Leonard

"Let us always be open to the miracle of the second chance."
--Reverend David Stier

***********************************************************

Father Leo's Daily Meditation

INTEGRITY

"Men of integrity, by their very
existence, rekindle the belief
that as a people we can live
above the level of moral
squalor."
-- John Gardner

I understand integrity to be a willingness to make sacrifices for what
we believe to be true. The living of a spiritual program must lead to
integrity.

Not so many years ago integrity was not an understood word in my
vocabulary because of my unwillingness to make sacrifices. I was so
selfishly preoccupied with my "wants" that I gave little thought to
the needs of others. The more I lost myself in "self", the greater was
the emotional pain.

Today I live the paradox that it is only in giving that I truly receive.

May I daily express the paradox of sacrifice in my life.

***********************************************************

But you are a chosen generation, a royal priesthood, a holy nation, His
own special people, that you may proclaim the praises
of Him who called you out of darkness into His marvelous light. Of Him
1 Peter 2:9

"Wait on the Lord; be of good courage, and He shall strengthen your
heart; wait, I say, on the Lord!"  Psalms 27:14

"We can rejoice when we run into problems... they help us learn to be
patient. And patience develops strength of character in us
and helps us trust God more each time we use it until finally our hope
and faith are strong and steady."  Romans 5:3-4

In quietness and in trust shall be your strength.  Isaiah 30:15

[God] is not far from each of us.  Acts 17:27

***********************************************************

Daily Inspiration

Speak to God openly and honestly from your heart and then do not allow yourself to worry. Lord, You are my protection and my provider when I put my trust in you.

Keep yourself young in spirit always by thinking new thoughts and getting rid of old habits. Lord, may my spirit never become frail and my abilities never become barren.

***********************************************************

NA Just For Today

Success

"Any form of success was frightening and unfamiliar."
Basic Text, p. 14

Before coming to NA, few of us had much experience with success. Every attempt to stop using on our own had ended in failure. We had begun to give up hope of finding any relief from active addiction. We had grown accustomed to failure, expecting it, accepting it, thinking it was just part of our makeup.

When we stay clean, we begin to experience success in our lives. We begin to take pride in our accomplishments. We start to take healthy risks. We may take some knocks in the process, but even these can be counted as successes if we learn from them.

Sometimes when we fulfill a goal, we hesitate to "pat ourselves on the back" for fear that we will seem arrogant. But our Higher Power wants us to succeed, and wants us to share with our loved ones the pride we take in our accomplishments. When we share our successes with others in NA, they often begin to believe that they can achieve their goals as well. When we succeed, we help lay the groundwork for others who follow in our path.

Just for today: I will take time to savor my successes. I will share my victories with an "attitude of gratitude."

***********************************************************

You are reading from the book Today's Gift.
I was angry with my friend: I told my wrath, my wrath did end. I was angry with my foe: I told it not, my wrath did grow.
--William Blake
We have a right to claim our own feelings. Sometimes we get angry, but hold it inside because we think it's wrong to feel it. If anger builds inside us, it expands like a balloon ready to burst. If not released, it can make us depressed, or even physically ill. When we give ourselves permission to feel anger, we are better able to get rid of it in a healthy way. Our inner voice can tell us how to let go of our anger. And once we've released it, we can easily get in touch with the feelings that caused it.
When we recognize our anger for what it is--one feeling among many others that makes us unique--it loses its significance, and we can prevent it from consuming us. Indira Ghandi said, "You cannot shake hands with a clenched fist." When we let go of our anger we can honestly embrace each other with open arms.
Am I carrying around anger which could be released today?


You are reading from the book Touchstones.
The fir tree has no choice about starting its life in the crack of a rock.... What [nourishment] it finds is often meager, and above the ground appears a twisted trunk, grown in irregular spurts, marred by dead and broken branches, and bent far to one side by the battering winds. Yet at the top ... some twigs hold their green needles year after year, giving proof that - misshapen, imperfect, scarred - the tree lives. --Harriet Arrow
We often wish we had been born into better circumstances or blame our parents for our problems. Like the fir tree we could say, "If only I had taken sprout in a fertile meadow, life would be easier." "If only I had had a better life as a boy . . ." "If only I didn't have my particular hardships . . ."
By accepting the facts of our own lives, we mature into feelings of joy and pleasure alongside our griefs. Every man has to struggle with his own unique set of circumstances, even if they are not fair. Fairness is not an issue. Reality is what we have to deal with.
I will accept life on its own terms and rejoice in it.


You are reading from the book The Language Of Letting Go.
Feelings on the Job
Im furious about my job. Another man got a promotion that I believe I deserve. Im so mad I feel like quitting. Now my wife says I should deal with my feelings. What good will that does? He still got the promotion. --Anonymous
Our feelings at work are as important as our feelings in any other area of our life. Feelings are feelings - and wherever we incur them, dealing with them is what helps us move forward and grow.
Not acknowledging our feelings is what keeps us stuck and gives us stomachaches, headaches, and heartburn.
Yes, it can be a challenge to deal with feelings on the job. Sometimes, things can appear useless. One of our favorite tricks to avoid dealing with feelings is telling ourselves its useless.
We want to give careful consideration to how we deal with our feelings on our job. It may be appropriate to take our intense feelings to someone not connected to our workplace and sort through them in a safe way.
Once we've experienced the intensity of the feelings, we can figure out what we need to do to take care of ourselves on the job.
Sometimes, as in any area of our life, feelings are to be felt and accepted. Sometimes, they are pointing to a problem in us, or a problem we need to resolve with someone else.
Sometimes, our feelings are helping to point us in a direction. Sometimes, they're connected to a message, or a fear: Ill never be successful. . .. Ill never get what I want. . .. Im not good enough. . . .
Sometimes, the solution is a spiritual approach or remedy. Remember, whenever we bring a spiritual approach to any area of our life, we get the benefit.
We wont know what the lesson is until we summon the courage to stand still and deal with our feelings.
Today, I will consider my feelings at work as important as my feelings at home or anywhere else. I will find an appropriate way to deal with them.


Today I am letting go of all energy that is resisting the truth about me. That energy is being replaced with positive and loving energy, and I am accepting that I am okay just the way that I am. I am now open to see the miracle of love in my life. --Ruth Fishel

************************************************

Journey to the Heart

Value Your Past

Value your past and all the lessons you have learned.

How easy it is to diminish the importance of our past and look on our history with a critical eye. We see the mistakes, we see what we think we should have known, we see what we could have done better. What we forget is that the reason we are able to see so clearly is because of the past and because of what we have learned. Often, it is the very experiences we regret that have created this clear vision.

Value what you’ve learned in your past. Each lesson has led to the next. Every person and event in each part of your life has been invaluable in shaping and forming you– in creating the person you are today. Each part of your past, each person who has come into your life and shared experiences with you has helped you to open your heart more to life, love, God, others, and yourself. Even those experiences you think of as wrong, or mistakes, have been an important and necessary part in creating you. Sometimes, those experiences formed the most important parts of you because they created in you compassion and understanding for others. Often the most painful events of your life are the ones that opened you to your ability to bring healing, help, and hope to others. Your past taught you to love– others and yourself. It has helped you become a channel for Divine love and a force for good in this world.

When you look back at your past, look tenderly and gently at all you have been through. Look with the eyes of the soul. See that each experience was necessary to bring you home to your heart.

************************************************

More Language Of Letting Go

Don’t stir the emotional pot

“My bill collector called today,” a friend said to me one day. “I love it when she calls. Every time she does, we have a good fight. She tells me that I owe her company money. Then I say I know. She tells me that my balance is due. I tell her I know that,too. Then she asks why I haven’t sent a payment. I tell her that the reason I didn’t send a payment is because I told her last month I could send only twenty dollars a month and she said not to send it, because that wasn’t enough. That’s when the screaming starts. Then she yells at me to get a job. I scream back that I’m trying and she ought to get a better job herself. Then we both slam down the phone and don’t talk to each other until she calls again next month.”

Some of us intentionally stir up drama to release emotions, get the pot brewing, and add a little energy to our lives. Sometimes we can cause trouble in areas where we’d be better off without it. Turning our home into a battleground doesn’t leave us a good place to live.

Sometimes when we’re stressed, we just like to get those emotions out. And what better way to get them out than by engaging in a good, old-fashioned fight. Just make sure you’re not making an enemy out of someone whom you’d rather have as a friend. And check to see that you’re not taking your stress out on an innocent bystander, a lover, family, or friend.

God, help me let go of my need for dysfunctional drama in my life. Help me make sure I’m not taking my stress out on the people I love. If I am, show me another way to release my emotions.

************************************************

That Which Sustains You
Home and Land Meditation

Just as we take care of our friends and families, our homes and Mother Earth take care of us. Our homes give us a place of refuge—a sanctuary that stands between us and the elements of nature and the rest of the world. The earth is an unselfish giver of life and the steward of our physical and spiritual needs. The earth’s bountiful plant life nourishes us, gives us air, and offers us cooling shade. Her waters quench our thirst, and her beauty stirs our souls. Yet it is easy to take both of these wonderful sources of our blessings for granted. Expressing the gratitude you feel toward your home and the earth for the blessings each provides you can help you stay conscious of where many of the gifts in your life come from. Each time you give thanks, you’ll be reminded of the importance of caring for your home and for Mother Earth. There is a simple and beautiful meditation you can perform to show your gratitude. Begin by finding a quiet place where you can be alone. Sit comforta! bly and breathe deeply until you feel relaxed and then read the following out loud:

"Thank you, home, for allowing me to live within your walls. Thank you for giving me shelter, warmth, and security. Thank you for allowing me to live my life in your womb, for staying strong and sturdy, for supporting me, and for your beauty.

Thank you, earth, for the land that I live on and for allowing me to steward life with you. Thank you for allowing me to walk upon your soil, cultivate you, and live in partnership with you. Thank you for supporting my home and my family.

Thank you, plants, minerals, and animals that dwell on the land that I steward. Thank you for allowing me to experience your beauty, share in your wonderment of life, and for the honor of living with all of you on this earth. Thank you for the wisdom and joy you bring to humanity.

I honor you."

You can perform this meditation as often as you like and anytime you feel particularly thankful for the many blessings that you have received. Each time you do, you’ll reaffirm and strengthen your connection with all that protects, supports, and sustains you. Published with permission from Daily OM

************************************************

A Day At A Time

Reflection For The Day

Why don’t I spend part of today thinking about my assets, rather than my liabilities? Why not think about victories, instead of defeats — about the ways in which I am gentle and kind? It’s always been my tendency to fall into a sort of cynical self-hypnosis, putting derogatory labels on practically everything I’ve done, said or felt. Just for today, I’ll spend a quiet half hour trying to gain a more positive perspective on my life. Do I have the courage to change the things I can?

Today I Pray

Through quietness and a reassessment of myself, may I develop a more positive attitude. If I am a child of God, created in His image, there must be goodness in me. I will think about that goodness, and the ways it manifest itself. I will stop putting myself down, even in my secret thoughts. I will respect what is God’s. I will respect myself.

Today I Will Remember

Self-Respect is Respect For God.

************************************************

One More Day

Bitterness and anger seem to be very closely related and are interchangeable words for the same emotion.
– Robert Lovering

Why me? We may rage with anger or disbelief when we finally realize we may never fully regain good health. In the beginning, while we are still getting used to our new situation, this happens to most of us. And then we ask, “Why me?”

Having a chronic medical condition is not as likely to create bitterness as much as making poor choices about how to respond to it. If we choose loneliness or a lifestyle which allows no room for laughter, we choose bitterness.

By making healthier choices, we affirm our belief in ourselves, in the possibilities life has to offer. We feel more loving toward the people around us and in doing so, are more loving toward ourselves.

I can learn to balance my negative feelings with contentment and happiness. I can gain strength from my illness.

************************************

Food For Thought

Changing

As we lose weight, we adjust to a new self. Part of the body we had is disappearing, and this can be frightening. As our physical appearance changes, others may react to us differently. Along with the physical changes come new attitudes and expectations. Though for years we may have wished to be rid of the fat, when it actually begins to go we may fear the change.

What is new and unknown is often frightening. We may have used food and fat to retreat from uncomfortable situations. We may have spent so much time eating that there was little left for anything else. We may have expected all our troubles to vanish with the excess pounds. Now we can no longer hide behind fat or kill time with food, and our troubles may very well still be with us. What do we do?

It takes courage to change, to become a new person. We may decide at age forty to learn to play tennis. That takes lots of courage. New activities, new attitudes, changes in relationships with others--all require courage.

Change is frightening, but it is also an adventure. We are not alone. We have OA. Others have gone through the same changes and can reassure us, one step at a time.

May I not be afraid to change.

*****************************************

One Day At A Time

EXPERIENCE

"I'm not afraid of storms . . .
for I'm learning how to sail my ship."
Louisa May Alcott

We spend our youth living and experiencing life. At some point our experiences become lessons. We who are compulsive eaters weren't aware of that when we began to eat out of control. Deep down, however, we were living and experiencing food issues. These issues later would become our lessons.

I am so grateful that the Twelve Steps made it possible for me to look at my past experiences and see the reality they presented. If not, I may have continued life in denial.


One Day at a Time . . .
I will use the lessons I have learned to make the quality of my life better.
~ Mari ~

*****************************************

AA 'Big Book' - Quote

We feel that elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations and affairs. - Pg. 19 - There Is A Solution

Hour To Hour - Book - Quote

During crisis, we must not act as isolated persons with nothing gained from fellowship. We stick together. If one of us pulls away, we pull them back. WE recover as WE, not as an I.

As I walk this road of recovery, let me know I don't walk alone. In fact I march in an army of WE.

Being Authentic

I will stop fighting with myself and give my mind, body and heart the rest and inner quiet that they are craving. I'm not going to rush myself into wellness or force my thoughts into a phony sort of gaiety. I will accept myself as I am and feel what I feel. Thoughts and feelings won't kill me. Resisting the ones I don't want to experience puts me in a constant struggle with my own insides. My random thoughts and feelings are trying to tell me something. If I turn away and refuse to listen, I only hurt myself. Instead I will let the adult in me listen to those younger, fearful or anxious selves that are bubbling up inside of me just as a loving parent would allow a child who is hurt to pour out all of their feelings knowing that the simple act of pouring, it in itself, the cure.

I am willing to know myself

- Tian Dayton PhD

Pocket Sponsor - Book - Quote

If people don't agree with you, so what? If people do agree with you, so what? Our program is one of suggestions, not conformity.

I do not need to conform to be comfortable. 'Comfortable' is conscious contact, not conscious copycat.

"Walk Softly and Carry a Big Book" - Book

Change your behavior to meet your goals, not your goals to meet your behavior.

Time for Joy - Book - Quote

Today I am letting go of all energy that is resisting the truth about me. That energy is being replaced with positive and loving energy, and I am accepting that I am okay just the way I am.

I am now open to see the miracle of love in my life.

Alkiespeak - Book - Quote

If everyone approached getting their driver's license like they approach the Twelve Steps, I'd have the highways to myself. - Ted H.

*****************************************

AA Thought for the Day

March 2

Tradition Two
"For our group purpose there is but one ultimate authority --
a loving God as He may express Himself in our group conscience.
Our leaders are but trusted servants, they do not govern."
- Twelve Steps and Twelve Traditions, p. 132

Thought to Ponder . . .
The Twelve Steps tell us how it works; the Twelve Traditions tell us why it works.

AA-related 'Alconym' . . .
T R U S T = Try Relying Upon Steps and Traditions.

~*~A.A. Thoughts For The Day~*~

Why Worry?
"There are many short phrases and expressions in AA
which make sound sense.
'First Things First': solving our immediate problems
before we try to solve all the others . . .
'Easy Does it.' Relax a little.
Try for inner contentment. No one individual
can carry all the burdens of the world.
Everyone has problems. Getting drunk won't solve them.
'Twenty-four hours a day.'
Today is the day. Doing our best,
living each day to the fullest is the art of living.
Yesterday is gone, and we don't know whether
we will be here tomorrow.
If we do a good job of living today,
and if tomorrow comes for us,
then the chances are we will do a good job when it arrives -
so why worry about it?"
1976AAWS, Alcoholics Anonymous, p. 382

Thought to Consider . . .
Every day is a gift.
That is why we call it the present.

*~*~*AACRONYMS*~*~*
S I T = Stay In Today

*~*~*~*~*^Just For Today!^*~*~*~*~*

Within
>From "Inner Voice":
"Long before nagging and pressures from others concerning my excessive use of alcohol made any impression on me,
the nagging voice of conscience my own inner voice of truth and right apprised me of the irrevocable fact that I had lost
control of alcohol, that I was powerless. I know now that the inner voice was God, as I understand Him, speaking. For,
as I had been taught from earliest memory and as A.A. has emphasized, God or good emanates from within each of
us. Lakewood, Ohio, USA
1973 AAWS, Inc.; 30th Printing 2004, Came to Believe, pg. 83

*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*

"I started to understand that while I didn't believe in churches, I had to see that something or someone was working in
my life that hadn't been there before."
Naples, Italy, January 1994
"Get With the Program"
Beginner's Book: Getting and Staying Sober in AA

~*~*~*~*^ Big Book & Twelve N' Twelve Quotes of the Day ^*~*~*~*~*

"Although financial recovery is on the way for many of us, we found
we could not place money first. For us, material well-being always
followed spiritual progress; it never preceded."
~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 127~

"So our rule is not to avoid a place where there is drinking, if we
have a legitimate reason for being there. That includes bars,
nightclubs, dances, receptions, weddings, even plain ordinary whoopee
parties. To a person who has had experience with an alcoholic, this
may seem like tempting Providence, but it isn't.
You will note that we made an important qualification. Therefore,
ask yourself on each occasion, 'Have I any good social, business, or
personal reason for going to this place? Or am I expecting to steal a
little vicarious pleasure from the atmosphere of such places?' If you
answer these questions satisfactorily, you need have no
apprehension. Go or stay away, whichever seems best. But be sure
you are on solid spiritual ground before you start and that your
motive in going is thoroughly good. Do not think of what you will
get out of the occasion. Think of what you can bring to it. But if
you are shaky, you had better work with another alcoholic instead"
Alcoholics Anonymous, 4th Edition, Working With Others, pg. 101

These fears are the termites that ceaselessly devour the foundations of whatever sort of life we try to build.
-Twelve Steps and Twelve Traditions p. 49

Misc. AA Literature - Quote

Resolving Fear
Fear somehow touched about every aspect of our lives. It was an evil and corroding thread; the fabric of our existence
was shot through with it. It set in motion trains of circumstances which brought us misfortune we felt we didn't deserve.
But did not we often set the ball rolling ourselves?
The problem of resolving fear has two aspects. We shall have to try for all the freedom from fear that is possible for us
to attain. Then we shall need to find both the courage and the grace to deal constructively with whatever fears remain.
1. ALCOHOLICS ANONYMOUS, pp. 67-68 - 2. GRAPEVINE, JANUARY 1962

Prayer for the Day: Dear Father in heaven, we ask you from our hearts to give us your peace. Grant that nothing may take your peace from us, and protect us from all that is evil. May we always be mindful that we should serve you in self-denial. May we be faithful on all our ways, looking to the great promise you have given each one of us. Keep us under your protection, as you have always done. We praise and thank you for all that comes to our hearts from you, making us full of trust and certain of your further help. Amen.