UNDERSTANDING
THE MALADY
When dealing with an alcoholic, there may be a natural
annoyance that a man could be so weak, stupid and
irresponsible. Even when you understand the malady better,
you may feel this feeling rising.
ALCOHOLICS ANONYMOUS, p. 139
Having suffered from alcoholism, I should understand the
illness, but sometimes I feel annoyance, even contempt,
toward a person who cannot make it in A.A. When I feel
that way, I am satisfying my false sense of superiority
and I must remember, but for the grace of God, there go I.
***********************************************************
Twenty-Four Hours A Day
A.A. Thought For The Day
The skeptic and the agnostic say it is impossible for us to
find the answer to life. Many have tried and failed. But
many have put aside intellectual pride and have said to
themselves: Who am I to say there is no God? Who am I to
say there is no purpose in life? The atheist makes a
declaration: "The world originated in a cipher and aimlessly
rushes nowhere." Others live for the moment and do not even
think about why they are here or where they are going. They
might as well be clams on the bottom of the ocean, protected
by their hard shells of indifference. They do not care. Do I care
where I am going?
Meditation For The Day
We may consider the material world as the clay which the
artist works with, to make of it something beautiful or ugly.
We need not fear material things, which are neither good nor
bad in the moral sense. There seems to be no active force for
evil--outside of human beings themselves. Humans alone can
have either evil intentions--resentments, malevolence, hate and
revenge--or good intentions--love and good will. They can make
something ugly or something beautiful out of the clay of their lives.
Prayer For The Day
I pray that I may make something beautiful out of my life.
I pray that I may be a good artisan of the materials which
I have been given to use.
***********************************************************
As Bill Sees It
Behind
Our
Excuses, p.267
As excuse-makers and rationalizers, we drunks are champions. It
is the business of the psychiatrist to find the deeper causes for
our conduct. Though uninstructed in psychiatry, we can, after a
little time in A.A., see that our motives have not been what we thought
they were, and that we have been motivated by forces previously
unknown to us. Therefore we ought to look, with the deepest respect,
interest, and profit, upon the example set us by psychiatry.
********************************
"Spiritual growth through the practice of A.A.'s Twelve Steps,
plus the aid of a good sponsor, can usually reveal most of the
deeper reasons for our character defects, at least to a degree that
meets our practical needs. Nevertheless, we should be grateful that
our friends in psychiatry have so strongly emphasized the necessity to
search for false and often unconscious motivations."
1. A.A. Comes Of Age, p.236
2. Letter, 1966
***********************************************************
Walk In Dry Places
Deadlines
Facing delays
The procrastination of our drinking years caused some of us to become
compulsive and fearful about meeting deadlines. We fret and stew if
we're unable to get things done when we think they should be completed.
Without being careless or irresponsible, we should remember that we're
really living in a spiritual world on a spiritual basis. There are
times when a delay even turns out to be beneficial because additional
information or assistance turns up later on to ensure the success of a
project.
It is part of mature living to keep promises and to meet the proper
deadlines. Let's be sure, however, that we're not simply meeting
unrealistic deadlines of our own making. We don't have to do this to
atone for any failures of the past.
I'll look over my plans today to make sure that I haven't set any
unrealistic deadlines for myself. I may be trying too much, too soon.
***********************************************************
Keep It Simple
The
truth
is
more
important
than
the facts. --Frank Lloyd Wright.
Before recovery, we relied on false facts about addiction. We said
things
like, "I can quit anytime I want." "If you had my family,
you'd drink too." The truth is, we were out of control. We couldn't
manage our lives. We were sick. We were scared. When others pointed out
this truth to us, we denied it. Honesty, the backbone of our program,
is
about truth. We even start our meetings with the truth about who we
are.
"Hi, my name is ___________, and I'm an alcoholic," or
"Hi, my name is _______________, and I'm a drug addict." The
truth frees us from our addiction. The truth heals us and gives us
comfort. It's like a blanket on a cold winter night.
Prayer for the Day: Higher Power, help me be an honest person. I
pray for the strength to
face the truth and speak it.
Action for the Day: Today, I'll list 3 ways I have used facts in
a dishonest way.
***********************************************************
Each Day a New Beginning
My singing is very therapeutic. For three hours I have no troubles--I
know how it's all going to come out. --Beverly Sills
Have we each found an activity that takes us outside of ourselves? An
activity that gives us a place to focus our attention? Being
self-centered and focused on ourselves accompanies the illness we're
struggling to recover from. The decision to quit preoccupying on
ourselves, our own struggles with life, is not easy to maintain. But
when we have an activity that excites us, on which we periodically
concentrate our attention, we are strengthened. And the more we get
outside of ourselves, the more aware we become that "all is well."
It seems our struggles are intensified as women. So often we face
difficult situations at work and with children, alone. The
preoccupation with our problems exaggerates them. And the vicious cycle
entraps us. However, we don't have to stay trapped. We can pursue a
hobby. We can take a class, join a health club. We can dare to follow
whatever our desire--to try something new. We need to experience
freedom from the inner turmoil in order to know that we deserve even
more freedom.
Emotional health is just around the corner. I will turn my attention to
the world outside myself.
***********************************************************
Alcoholics Anonymous - Fourth
Edition
Chapter 5 - HOW IT WORKS
To sum up about sex: We earnestly pray for the right ideal, for
guidance in each questionable situation, for sanity, and for the
strength to do the right thing. If sex is very troublesome, we throw
ourselves the harder into helping others. We think of their needs and
work for them. This takes us out of ourselves. It quiets the imperious
urge, when to yield would mean heartache.
p. 70
***********************************************************
Alcoholics Anonymous - Fourth
Edition Stories
Women Suffer Too
Despite great opportunities, alcohol
nearly ended her life. Early member, she spread the word among women in
our pioneering period.
The shakes grew worse and I looked at
my watch—six o'clock. It had been one o'clock when I last remembered
looking. I'd been sitting comfortably in a restaurant with Rita,
drinking my sixth martini and hoping the waiter would forget about the
lunch order—at least long enough for me to have a couple more. I'd only
had two with her, but I'd managed four in the fifteen minutes I'd
waited for her, and of course I'd had the usual uncounted swigs from
the bottle as I painfully got up and did my slow spasmodic dressing. In
fact I had been in very good shape at one o'clock—feeling no pain. What
could have happened? That had been in the center of New York, on noisy
42nd Street . . . this was obviously a quiet residential section. Why
had "Dorothy" brought me here? Who was she? How had I met her? I had no
answers, and I dared not ask. She gave no sign of recognizing anything
wrong, but what had I been doing for those lost five hours? My brained
whirled. I might have done terrible things, and I wouldn't even know it!
p. 201
***********************************************************
Twelve Steps and Twelve Traditions
Step Five -
"Admitted to God, to ourselves, and to another human being the exact
nature of our wrongs."
All of A.A.'s Twelve Steps ask us to go contrary to our natural desires
. . . they all deflate our egos. When it comes to ego deflation, few
Steps are harder to take than Five. But scarcely any Step is more
necessary to longtime sobriety and peace of mind than this one.
p. 55
***********************************************************
"Keep
your head and your heart going
in the right direction and you
will not have to
worry about your feet."
--Unknown
Reputation is what you are in the light; character is what you are in
the dark.
--American Proverb
Reflect upon your present blessings, of which every man has plenty; not
on your past
misfortunes of which all men have some.
--Charles Dickens
The mere sense of living is joy enough.
--Emily Dickinson
Learn to get in touch with silence within yourself, And know that
everything in this
life has purpose. There are no mistakes, No coincidences, All events
are blessings given
to us to learn from.
--Elizabeth Kubler-Ross
***********************************************************
Father Leo's Daily Meditation
INDIVIDUALITY
"The People, though we think a
great entity when we use the word,
means nothing more than so many
--- millions of individual men (and
women)."
James Bryce
I am an individual. I am unique. I am special. Today I am able to enjoy
my difference. I
do not need to hide in alcohol, food or drugs. I do not have to put
energy into being the
same as friends or neighbors. I do not need to please people in order
to feel good
about myself. Today I am my own person.
God made us varied and different in so many ways, and yet so many of us
spend our
time trying to be the same. The effort exerted to achieve the lowest
common
denominator is exactly that: the lowest. My spiritual program demands
that I be
honest with who I am and what I feel. My self-worth is rooted in my
individuality. In
my difference is my soul.
May I always remain true to my individuality.
***********************************************************
"This
is the day that the Lord has made; let us rejoice and be glad in it."
Psalm 118:24
"Come to me, all you who are weary and burdened, and I will give you
rest. Take my
yoke upon you and learn from me, for I am gentle and humble in heart,
and you will find
rest for your souls. For my yoke is easy and my burden is light."
Matthew 11:28-30
For anyone who enters God's rest also rests from his own work, just as
God did from his.
Hebrews 4:10
Trust in the LORD with all your heart and lean not on your own
understanding; in all your
ways acknowledge him, and he will make your paths straight.
Proverbs 3:5-6
***********************************************************
Daily Inspiration
Through the power of God within me, I am stronger than any of my
circumstances. Lord, I seek, I knock and I ask and You are always there
and ready to give me the miracles that I need.
The first and most powerful commandment is love. Through love we unite
ourselves together with God and with each other and bring ourselves
closer to our desired goal. Lord, I love You with all my heart and soul
and mind.
***********************************************************
NA Just For Today
Walking The Way We Talk
"Words mean nothing until we put them
into action."
Basic Text pg. 56
The Twelfth Step reminds us "to
practice these principles in all our affairs." In NA, we see living
examples of this suggestion all around us. The more experienced
members, who seem to have an aura of peace surrounding them,
demonstrate the rewards of applying this bit of wisdom in their lives.
To receive the rewards of the Twelfth
Step, it is vital that we practice the spiritual principles of recovery
even when no one is looking. If we talk about recovery at meetings but
continue to live as we did in active addiction, our fellow members may
suspect that we are doing nothing more than quoting bumper stickers.
What we pass on to newer members comes
more from how we live than what we say. If we advise someone to "turn
it over" without having experienced the miracle of the Third Step,
chances are the message will fail to reach the ears of the newcomer for
whom it's intended. On the other hand, if we "walk what we talk" and
share our genuine experience in recovery, the message will surely be
evident to all.
Just for today: I will practice the
principles of recovery, even when I'm the only one who knows.
***********************************************************
You are reading from the book Today's
Gift.
Open your mind and your heart to be
still. --Shawn Phillips
In this time of international conflict
and mistrust it is easy to despair. At times we may even feel hopeless
as we hear about wars and weapons. But there is hope! Change can grow
from within each of us.
The world is like a tree--if the tree
is diseased and the leaves brown and brittle, the gardener does not
treat the branches, but tends to the roots. Our world is made up of
nations, in which there are states containing communities of
neighborhoods where individual people live. We are the roots of our
world tree. As attitudes change; as we accept and love ourselves
honestly and learn, in turn, to accept and love others regardless of
our differences, slowly, the branches that extend from us and cover the
world will grow strong. The peace we can make within ourselves can be
reflected everywhere.
Will I find the peace within myself
today?
You are reading from the book
Touchstones.
If I were given a change of life, I'd
like to see how it would be to live as a mere six-footer. --Wilt
Chamberlain
It's human nature for us to wonder
what life would be like in another man's shoes. No matter how good or
bad we've had it, we like to consider those possibilities sometimes.
While we were still in the trap of living with an addict or being one,
some of us used a fantasy world as an escape from our circumstances.
Perhaps it was the only option we knew.
Now we are in a program, which
liberates us and gives us hope. It's not an easy program, but it is
simple. We're learning that when we have a relationship with our Higher
Power and become accountable, we gain more options and can have hope.
We can do interesting and rewarding things in our lives now that were
closed to us before. Sobriety makes it possible for us to go forward
into reality and leave fantasy for play.
Today, I am grateful for life in the
real world that recovery has given me
You are reading from the book Each Day
a New Beginning.
My singing is very therapeutic. For
three hours I have no troubles--I know how it's all going to come out.
--Beverly Sills
Have we each found an activity that
takes us outside of ourselves? An activity that gives us a place to
focus our attention? Being self-centered and focused on ourselves
accompanies the illness we're struggling to recover from. The decision
to quit preoccupying on ourselves, our own struggles with life, is not
easy to maintain. But when we have an activity that excites us, on
which we periodically concentrate our attention, we are strengthened.
And the more we get outside of ourselves, the more aware we become that
"all is well."
It seems our struggles are intensified
as women. So often we face difficult situations at work and with
children, alone. The preoccupation with our problems exaggerates them.
And the vicious cycle entraps us. However, we don't have to stay
trapped. We can pursue a hobby. We can take a class, join a health
club. We can dare to follow whatever our desire--to try something new.
We need to experience freedom from the inner turmoil in order to know
that we deserve even more freedom.
Emotional health is just around the
corner. I will turn my attention to the world outside myself.
You are reading from the book The
Language Of Letting Go.
Work Roles
How easy it is to dive into roles at
work. How easy it is to place other people in roles. Sometimes, this is
necessary, appropriate, and expedient.
But we can also let our self-shine
through our role.
There is joy in giving our gift of
skill at work, at giving ourselves to the task at hand so thoroughly
that we experience an intimate relationship with our work. There is joy
when we create or accomplish a task and can say, "Well done!"
There is also joy when we are our self
at work, and when we discover and appreciate those around us.
The most unpleasant, mundane task can
be breezed through when we stop thinking of ourselves as a robot and
allow ourselves to be a person.
Those around us will respond warmly
when we treat them as individuals and not job defined roles.
This does not mean we need to become
inappropriately entangled with others. It means that, whether we are an
employer or an employee, when people are allowed to be people who
perform tasks instead of task performers, we are happier and more
content people.
Today, I will let myself shine through
my task at work. I will try to see others and let them shine through
too - instead of looking only at their tasks. God, help me be open to
the beauty of others and myself at work. Help me maintain healthy
relationships with people at work.
In quiet meditation I find emotional
balance. I feel myself growing closer and closer to my Higher Power and
I find love.
--Ruth Fishel
***************************************
Journey To The Heart
Look for the Deeper Picture
The two men were sitting in a
restaurant booth, staring intently at the Magic Eye pictures on the
wall. “I’ve tried for years to see the picture hidden inside, but I
can’t,” said one. “Everyone says it’s there though, so I’ll just have
to trust that it is.”
Magic Eye pictures have been popular
for some time. At first, the picture looks like a print; it’s often a
repetitive pattern of the sort you see on wallpaper or a tablecloth.
It’s pretty to look at, but it’s not really a picture. But another
picture, a 3-D picture is hidden within the print or pattern– one you
can see only if you relax your vision and look in a special way. Then
the real picture, the deeper picture, appears.
I have always thought these pictures
contain a lesson. They remind us to look past the daily superficial
events of our lives and trust that there is meaning, that there is a
deeper picture, one that can be seen only with the eyes of your soul.
As we go through our days, weeks, and
months, what we’re experiencing doesn’t always make a lot of sense.
Sometimes it causes downright distress. We’re uncomfortable. We feel
out of place. We wonder if what we see is all there. Those are the
times to stop staring so hard, relax our vision, and let the deeper
picture, the real picture, come to us.
Life goes on, with all its troubles,
stresses, changes, and disappointments. But it isn’t a disconnected
series of random events. It’s our punishment. And it’s not without
meaning. Something important is being worked out in your life and in
your soul.
Learn to relax. Look for the
reflection of something else in the picture of your life. Learn to look
more deeply. Learn to look and see with the eyes of the soul.
And sometimes, like the man in the
restaurant, if we can’t see the picture or the real meaning, we just
have to relax and trust that it’s here.
***************************************
More Language Of Letting Go
Have the time of your life
Make every moment count.
The first time I heard the words, I
was sitting in the movie theater with Shane. He was eleven at the time.
There were only a few other people in the theater, we had snuck out to
see a show together. It was one of our favorite mother-son things to
do, especially on Sunday nights.
Until about a year before, I had been
very goal oriented. I was always looking toward the future, moving
toward the next level in my life. First there was getting through the
poverty, then struggling to get beyond being an impoverished single
parent. Then I began working toward the next level of success in my
career. I was always trying to make my world and my children’s lives
better.
As I sat in the theater staring at the
screen, I had a flash of my own mortality– at least I thought it was
mine. I won’t be here forever, I thought. Someday, this time in my life
will have passed. It’ll just be a memory.
Shane put his feet up on the back of
the seat in front of us. I started to nag him him about this, then I
changed my mind. There was nobody sitting there. It wasn’t that big of
a deal. I didn’t need to fuss about something that unimportant.
Make every moment count, were the
words I heard in my heart.
It’s so easy to get hooked into the
busyness of life. It’s easy to focus on the destination and tell
ourselves we’ll be happy when we get there and forget to be happy and
cherish the beauty of each moment of the trip. So often, we don’t even
know that we’re living the best, most beautiful part of our lives right
now.
I worried a lot as a struggling single
parent, trying to write articles for the Gazette for $25 an article.
How will I make ends meet? Am I writing well enough? Geez, I don’t have
time to date. Am I being a good enough mother? God, there’s a lot to do
raising these kids. In retrospect, it was one of the best times in my
life.
No matter what emotions you’re
feeling, no matter the nature of your problems, this moment is the best
time in your life.
Stop waiting to win the lottery. Or
maybe, don’t stop waiting. Buy your ticket. Then put it away and forget
about it. Be happy now. Don’t wait until later when you look back at
this time in your life.
Say how sweet it is right now. Make
every moment count.
God, teach me to be happy now.
***************************************
Empathy in Action
An Experiment in Gratitude by Madisyn
Taylor
If you find it hard to be grateful for
what you have, it is time to dig deeper and be brave when looking for
the gratitude.
Sometimes we forget to take the time
to recognize the richness that defines our lives. This may be because
many of the messages we encounter as we go about our affairs prompt us
to think about what we don’t have rather than all the abundance we do
enjoy. Consequently, our gratitude exists in perpetual conflict with
our desire for more, whether we crave time, convenience, wealth, or
enlightenment. Yet understanding and truly appreciating our blessings
can be as simple as walking a mile in another’s shoes for a short
period of time. Because many of us lead comparatively insular lives, we
may not comprehend the full scope of our prosperity that is relative to
our sisters and brothers in humanity.
If you find taking an inventory of
your life’s blessings difficult, consider the ease with which you
nourish your body and mind, feed your family, move from place to place,
and attend to tasks at hand. For a great number of people, activities
you may take for granted, such as attaining an education, buying
healthy food, commuting to work, or keeping a clean house, represent
great challenges. To experience firsthand the complex tests others face
as a matter of course in their daily lives, try living without the
amenities you most often take for granted. This can be a great
experiment to undertake with your entire family or a classroom.
Understanding working poverty can be as easy as endeavoring to buy
nutritious foods with a budget of $100 for the week. If you own a car,
relying on public transportation for even just a day can help you see
the true value of the comfort and conveniences others do without. As
you explore a life without things you may normally take for granted,!
ask yourself for how long you could endure.
The compassionate gratitude that
floods your heart when you come to fully realize your abundance may
awaken pangs of guilt in your heart. Be aware, however, that the
purpose of such an experiment is to open your heart further in
gratitude and compassion. This awareness can help you attain a deeper
level of gratitude that will allow you to savor and, above all,
appreciate your life with renewed grace. Published with permission from
Daily OM
***************************************
A Day At A Time
Reflection For The Day
The Program teaches me to work for
progress, not perfection. That simple admonition gives me great
comfort, for it represents a primary way in which my life today is so
different than it used to be. In my former life, perfection — for all
its impossibility — was so often my number one goal. Today I can
believe that if I sometimes fail, I’m not a failure — and if I
sometimes make a mistake, I’m not a mistake. And I can apply those same
beliefs to The Program’s Twelve Steps as well as to my entire life. Do
I believe that only Step One can be practiced with perfection, and that
the remaining Steps represent perfect ideals?
Today I Pray
God, teach me to abandon my erstwhile
goal of superhuman perfection in everything I did or said. I know that
I was actually bent on failure, because I could never attain those
impossible heights I had established for myself. Now that I understand
this pattern, may I no longer program my own failures.
Today I Will Remember
I may strive to be a super person, but
not a super person.
***************************************
One More Day
Life is not merely living but living
in health. – Martial
Living in health may seem impossible
for the chronically ill. After all, we reason, it’s difficult to live
in health if we are sick.
In fact, living in health is an old
fashioned tier, almost like a benediction. These days we want to
experience the wellness that goes beyond physical health by emphasizing
emotional and spiritual health. For the first time we can allow
ourselves the right to wellness despite physical illness.
Even with an on-going illness, most of
us don’t have constant pain or discomfort. there are many times we
enjoy ourselves. Playing cards, gardening, going for a walk, praying,
meditation — these activities exercise all of our being — physically,
emotionally, and spiritually.
I will consider my wellness, not
illness, my life goal.
************************************
Food For Thought
Climbing
Eating compulsively was a downhill skid into despair. Recovering is an
uphill climb all the way. It is not easy. The line of least resistance
is the habit pattern we have built up over past years. Forming new
habits is hard work.
We do not stand still. Either we are climbing up step by step into
recovery or we are slipping further down into disease. Each decision we
make to abstain from the first compulsive bite takes us another rung up
the ladder to health. Each time we refrain from anger, worry, or false
pride, we grow emotionally. In every instance where we are able to turn
our will over to our Higher Power, we gain spiritual strength.
The climb is what makes life challenging and exciting. To retreat into
food is to give up and lose the satisfaction of having reached a higher
point in our journey. Realizing that we are and always will be
compulsive overeaters makes us aware of our continual need to climb out
of illness into recovery.
We are climbing, with Your aid.
*****************************************
One Day At A Time
JOY
"The way to do is to be."
Lao Tzu
(or 'Old Sage' -- born Li Erh)
Sixth century B.C. philosopher who
began the philosophy of Taoism
It is not until we can let ourselves
be who we really are that we can recognize who we REALLY are!
In recovery I have learned it is by
embracing myself as I am today that I will become increasingly aware of
my true identity. It is not by denial or pretended "goodness" that the
Truth is revealed, but by acceptance and humility. This is one of the
many gifts of recovery ... we no longer have to "wait until."
This program tells us we can be happy
and free now. HERE AND NOW! But, my ego-mind gives me a different
message. It says, "You can be happy, joyous and free when you lose the
weight, get your health back, get that job, marry that prince, receive
the next degree, and on and on. In other words, "You must wait and wait
and wait, and maybe someday you'll be good enough. Then you can be
happy." Our ego keeps us in pursuit of the elusive happiness it
promises.
One Day at a Time . . .
I choose to be happy; I choose joy.
Patt
*****************************************
AA 'Big Book' - Quote
The almost certain consequences that
follow taking even a glass of beer do not crowd into the mind to deter
us. If these thoughts occur, they are hazy and readily supplanted with
the old threadbare idea that this time we shall handle ourselves like
other people. There is a complete failure of the kind of defense that
keeps one from putting his hand on a hot stove. - Pg. 24 - There Is A
Solution
Hour To Hour - Book - Quote
The most important thing to know about
Step Three, turning our will over to a Higher Power, is that all we can
do is DECIDE to do it. There is no 'will' we can wrap and send. Once we
make the decision to do this, our Higher Power will work for us through
the rest of the Steps.
I decide to align my will with that of
the Source of my Spirit.
Reinvestment
I have been through a journey of
forgiveness. I've faced my anger and hurt and brought order and clarity
to my inner world. I've accepted the things I cannot change and changed
the things that I could. Because I've shown the courage to face my
inner demons and look them in the eye, I feel stronger and more
competent. Forgiveness of my self and others has offered me a way out
of pain and confusion, and now I find I have a renewed interest in
life. I see things differently. I feel liberated from something that
was tying up me energy. And I recognize and accept my own humanity, and
the humanity of others. I am ready and willing to reinvest in the ideal
of love. I want to find worthy projects and passions, and put my energy
toward them. I have something to give to the world and the world has
something to give to me. I am right where I am supposed to be and I've
met the challenges of my life. I am ready to live.
I invest my energy with care and gusto
- Tian Dayton PhD
Pocket Sponsor - Book - Quote
It is better to have some-one sober
and hating you because you told them the truth, rather than have
someone drunk and liking you because you told them a lie.
I don't heap on the bull**** when the
truth is like Miracle Grow
"Walk Softly and Carry a Big Book" - Book
Along the road well traveled, there
are many pity potholes.
Time for Joy - Book - Quote
I am so full of love and joy today. I
see it everywhere I look, and feel it with every breath that I take.
Alkiespeak - Book - Quote
If you went to a critical AIDS ward
and said 'I've got a deal for you; would you come with me to some
meetings, meet and chat with some people, take some actions that seem
strange to you - would you do that if I could arrest your AIDS? They'd
sign over their homes to you. But, go to the alcoholism ward where
they're dying from this disease, and they won't go to an AA meeting two
doors down the hall. - Clancy I.
*****************************************
AA Thought for the Day
December 19
No Cop-outs
We have to stay sober no matter how
life treats us, no matter whether non-alcoholics appreciate our
sobriety or not.
We have to keep our sobriety
independent of everything else, not entangled with any people,
and not hedged in by any possible
cop-outs or conditions.
- Living Sober, p. 64
Thought to Ponder . . .
Keep your sobriety first to make it
last.
AA-related 'Alconym' . . .
O D A A T = One Day At A Time.
~*~A.A. Thoughts For The Day~*~
Alternatives
If you are as seriously alcoholic as
we were,
we believe there is no
middle-of-the-road solution.
We were in a position where life was
becoming impossible,
and if we had passed into the region
from which there is no return through
human aid,
we had but two alternatives.
One was to go on to the bitter end,
blotting out the consciousness of our
intolerable situation
as best we could, and the other,
to accept spiritual help.
This we did because we honestly wanted
to,
and were willing to make the effort.
c. 1976, 2001AAWS, Alcoholics
Anonymous, pp. 25-6
Thought to Consider . . .
If you always do what you've always
done,
you will always be where you've always
been.
*~*~*AACRONYMS*~*~*
A B C = Acceptance, Belief, Change.
*~*~*~*~*^Just For Today!^*~*~*~*~*
Simple
>From "Freedom from Bondage":
"The A.A. members who sponsored me
told me in the beginning that I would not only find a way to live
without having a drink, but that I would find a way to live without
wanting to drink, if I would do these simple things. They said if you
want to know how this program works, take the first word of your
question the 'H' is for honesty, the 'O' is for open-mindedness, and
the 'W' is for willingness; these our Big Book calls the essentials of
recovery."
2001 AAWS, Inc., Fourth Edition;
Alcoholics Anonymous, pgs. 549-50
*~*~*~*~*^ Grapevine Quote ^*~*~*~*~*
"When I call my sponsor, my friends,
someone on my home group's phone list, or someone who scribbled their
number on a napkin after a meeting, I make progress ... If we just
call, we help one another stay sober, one call at a time, one
connection at a time."
Morristown, N.J., May 2003
"Just Call Me"
Beginner's Book: Getting and Staying
Sober
~*~*~*~*^ Big Book & Twelve N' Twelve
Quotes of the Day ^*~*~*~*~*
"...I humbly offered myself to God, as
I then I understood Him, to do
with me as He would. I placed myself
unreservedly under His care and
direction. I admitted for the first
time that of myself I was
nothing; that without Him I was lost.
I ruthlessly faced my sins and
became willing to have my new-found
Friend take them away, root and
branch."
~Alcoholics Anonymous, 4th Edition,
Bill's Story, pg. 13~
"We know what you are thinking. You
are saying to yourself, "Im
jittery and alone. I couldnt do that."
But you can. You forget that
you have just now tapped a source of
power much greater than yourself.
To duplicate, with such backing, what
we have accomplished is only a
matter of willingness, patience and
labor."
~Alcoholics Anonymous, 4th Edition, A
Vision For You, pg. 163~
No one among us has been able to
maintain anything like perfect adherence to these principles.
-Alcoholics Anonymous p.56-Alcoholics
Anonymous p.60
Having been granted a perfect release
from alcoholism, why then shouldn't we be able to achieve by the same
means a perfect release from every other difficulty or defect?
-Twelve Steps and Twelve Traditions
p.64
Misc. AA Literature - Quote
We see that the sun never sets upon
A.A.'s Fellowship; that more than three hundred and fifty thousand of
us have now recovered from our malady; that we have everywhere begun to
transcend the formidable barriers of race, creed, and nationality. This
assurance that so many of us have been able to meet our
responsibilities for sobriety and for growth and effectiveness in the
troubled world where we live, will surely fill us with the deepest joy
and satisfaction.
But, as a people who have nearly
always learned the hard way, we shall certainly not congratulate
ourselves. We shall perceive these assets to be God's gifts, which have
been in part matched by an increasing willingness on our part to find
and do His will for us.
Prayer for the Day: The Fear Prayer - God, thank you for
helping me be honest enough to see this truth about myself and now that
you have shown me the truth about my fears, please remove these fears
from me. Lord, please help me outgrow my fears and direct my attention
to what you would have me be. Father, demonstrate through me and help
me become that which you would have me be. Help me do thy will always,
Amen.